Sara Arwin, RCC

Contact us for help?
We encourage you to contact us to set up your complementary 15-minute consultation before your first counselling appointment.
Sara Arwin, RCC

Hello, my name is Sara Arwin and I am looking forward to connecting with you to start your holistic personal journey of mental well-being and inner peace. Starting counselling can be a scary and difficult step and it takes a lot of courage, but when you decide that you want to start this journey and trust in the process, change will happen.
Together we will start this journey for a better quality of life. I bring compassion and empathy to my work as a therapist. I maintain unconditional positive regard in creating a warm and open therapeutic environment of acceptance. Collaboratively, we will explore the many different possibilities of change. It is a way for me to show compassion, empathy, support and care for other individuals.
Everyone needs help at some point in their lives and I am very honored to be trusted with my client’s struggles, with the goal of creating change and finding healthy and effective solutions.
I have been a counsellor for 5 years and I am specialized in treating trauma, and am experienced in many different issues such as, anxiety, depression, life transitions, and many more. I adapt a holistic integrative approach with my clients, and tailor my treatment to the needs of my clients as each client is unique.
I am looking forward to creating our therapeutic relationship and to support you in your journey of mental well-being.
Areas of Practice
- Anger Management
- Anxiety
- Depression
- Abuse or Violence
- Conflict Resolution
- Grief & Loss
- Separation & Divorce
- Stress or Burnout
- Mindfulness
- Self-Esteem
- Trauma Recovery
- PTSD
- Work Issues
Modalities Used:
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Solution Focused
- Trauma Focused
Other languages spoken
I also speak Farsi and Dutch.
Individual & Couples Rates
Individual
50-Minute Session - $140
ICBC
50-Minute Session - FREE
Standard therapy session rates for ICBC Clients working with a registered clinical therapist for 50-minutes.