Martha Li, RP

Martha Li, RP

I work with adults facing a range of challenges, including anxiety, depression, relationship difficulties, life
transitions. I offer a warm, empathetic, and non-judgmental space where you can explore your thoughts and feelings at your own pace.
Together, we’ll look at patterns—some of which may lie just beneath the surface—that could be shaping how you relate to others, view yourself, and handle life’s demands. Gaining clarity around these patterns can lead to deeper self-understanding, emotional healing, and lasting change.
Building a trusting therapeutic relationship is central to my approach. From that foundation, we’ll explore your experiences with curiosity and compassion. You don’t have to face your struggles alone. If you’re ready to begin your therapeutic journey, I’m here to listen, support, and explore what truly matters to you.
Areas of Practice
- Anxiety
- Depression
- Family Conflict
- Feelings of unworthiness
- Life Transitions
- Mood Disorders
- Obsessive Thinking
- Parenting
- Peer Relationships
- Relationship Challenges
- Stress
- Trauma
Approaches Used
- Psychodynamic
- Attachment-Based
- Person-Centered
- Culturally Competent
- Trauma Informed
- Parts Work
- Relational Therapy

