Downtown Toronto Psychotherapist
Our team of Registered Clinical Psychotherapists have specialties in different areas, but generally speaking, we can assist you with anxiety, depression, trauma, online counselling, and assessments. Our Well Beings office provides therapy and assessment services for adolescents, teens, adults, seniors, and couples.
Location + Hours
- 150 King St W Suite #218 Toronto, ON M5H 1J9
- Mon - Sat: 8:00AM - 8:00PM
- Sunday: 9:00AM - 5:00PM
Therapy Specialties in Downtown Toronto
Well Beings Counselling prides itself on offering expertise on a wide range of mental health concerns and counselling in downtown Toronto. With our team of highly trained psychotherapists in Toronto, you can rest assured that you are talking to an experienced registered professional that will help you meet your personal and mental health needs.
Please consult our list below for information in the areas that our therapist can assist you and your loved ones.
- Abuse (Physical and Emotional)
- Anger Management Therapy
- Anxiety Therapy
- Depression Therapy
- Common Mental Health Disorders
- Childhood Related Trauma Therapy
- Prenatal & Postpartum Counselling
- Grief & Loss
- Self-Esteem Issues
- Stress Management
- Family Counselling
- Relationship Concerns
- Sex Therapy
- Trauma Therapy
Our Toronto Psychotherapist Team
Counselling Treatment Methods
Well Beings knows that each and every patient is unique. That’s why we specialize in many different treatment methods. Please consult our list below for the treatment methodologies offered by our psychotherapists in Toronto.
- Acceptance and Commitment Therapy (ACT)
- Adlerian Psychology / Psychotherapy
- Attachment-Based Family Therapy (ABFT)
- Cognitive Behavioural Theory (CBT)
- Collaborative Couple Therapy (CCT)
- Compassion-Focused Therapy (CFT)
- Conflict Resolution Therapy
- Culturally Sensitive
- Dialectical Behavior Therapy (DBT)
- Emotion-Focused Therapy
- Existential Psychotherapy
- Exposure Therapy
- Eye Movement Desensitization and Reprocessing Therapy (EMDR)
- Family Attachment Narrative Therapy
- Family Systems Therapy
- The Gottman Method
- Internal Family Systems (IFS)
- Mentalization-Based Therapy (MBT)
- Mind-Body Attunement Therapy ®
- Mindfulness-Based Cognitive Therapy (MBCT)
- Mindfulness-Based Interventions
- Narrative Therapy
- Neuro-Linguistic Programming (NLP)
- Parent-Child Interaction Therapy (PCIT)
- Person-Centered Therapy (Rogerian Therapy)
- Psychoanalysis / Modern Psychoanalysis
- Psychodynamic Therapy
- Rational Emotive Behavioral Therapy (REBT)
- Self-Acceptance Training
- Solution-Focused Brief Therapy (SFBT)
- Somatic Experiencing (SE)
- Somatic Psychotherapy
- Soul-Centered Psychiatry
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
