Trauma Therapy Toronto

counselling office kitsilano

We are highly committed to your emotional health and personal growth. Our Toronto psychotherapy practice continues to expand each year because of our dedication to service and the personalized treatment of our clients.

Trauma Therapy - Get Help for Distressing or Traumatic Events

We’re experienced psychotherapists in Greater Toronto using leading methods that can help you heal from troubling or disturbing experiences….

If you’re struggling due to problems related to an upsetting event or repeated events, we can help.

You’re feeling anxious, or depressed and have lost your ability to handle the stress in your life effectively. You may not understand why these things are happening but know you need relief.

Our therapists are here to provide you with the help and support needed in order to move past troubling events. If it is too difficult for you, we’ll work on techniques that will make things easier. 

You may feel powerless in your situation. However, we are expert psychotherapists who can help you be free of the struggles that you’re experiencing. You too will soon return to a fulfilling and enjoyable life again!

Traumatic Experiences That Our Therapists Treat

Interested in a Free 15-minute consultation?

Troubling Symptoms You May Have After Experiencing Distressing Events

Our Therapists Understand Trauma AND… We Have What it Takes to Help You Become Free of Your Troubling and Painful Symptoms

Therapy with our Toronto psychotherapists can help you:

We work with children and teens who have experienced trauma or distress in their childhood.

We’re experienced childhood trauma counsellors in Toronto using leading methods that can help you heal from troubling or disturbing childhood experiences….

The primary needs of a child are for love, safety and protection. If these needs are unmet, or worse violated, the consequences can be traumatic and last a lifetime.

Childhood trauma can have a lifelong effect. And while kids are resilient, they’re not made of stone.

Simply put, traumatic experiences make it difficult to become who we are fully capable of becoming.

Childhood trauma makes us feel helpless and incapable of handling the problems we face as adults.

It can take substantial time, effort, and tremendous courage to begin the path to healing from trauma. But we’re here for you.

Emotional trauma from childhood neglect

Adults who as children grow up in a household where their emotional needs were met with avoidance, rejection, scolding or even over-indulgence are often times left to figure out how to deal with their emotional needs on their own.

The challenge, however, is that you don’t know what you don’t know, and if as a child no one ever taught you that your feelings and emotions are important and valid, you may have grown up to become an adult who suppresses, avoids or ignores them in order to cope.

Common symptoms of Trauma

If you find yourself tired of the never-ending cycle, it’s time to get closure and let go.

Interested in a Free 15-minute consultation?

You are not alone. You can heal from negative childhood experiences with the right help and support…

Counselling with our psychotherapists can help you:

The sooner you get help, the sooner you’ll be on your way to enjoying a more relaxed, stable and enjoyable life. If you live in Toronto, Call 604-828-7186 to speak to a counsellor today.