Over 10,000 Served in BC & ON

We are currently offering In-person and Online Appointments Only at Our Ottawa location.

Ottawa Therapy and Counselling Services

Get affordable in-person or online care for counselling — Every insurance plan is different and will provide different levels of coverage. If you require coverage for sessions please contact your plan provider before your first session to ensure that your plan covers sessions with a Registered Psychotherapist (RPO)

Ottawa Therapy Clinic 1

Our team of Registered Psychotherapists at our Ottawa therapy clinic, have specialties in different areas, and can assist you with anxiety, depression, trauma, online counselling, and much more. Our Well Beings office provides therapy services for adolescents, teens, adults, seniors, and couples. The right fit with your counsellor and schedule is such an important part of counselling, so we are happy to help you find that.

Location in Ottawa: Downtown

Phone Number


Office Hours

Monday 8:00 AM - 8:00 PM
Tuesday 8:00 AM - 8:00 PM
Wednesday 8:00 AM - 8:00 PM
Thursday 8:00 AM - 8:00 PM
Friday 8:00 AM - 8:00 PM
Saturday 8:00 AM - 8:00 PM
Sunday Closed

Areas of Focus in Ottawa, ON

couples in therapy session

Couples Therapy

Teenage Boy With Problem Talking With Counsellor At Home

Kids & Adolescents

Therapy Specialties in Ottawa

Well Beings Counselling prides itself on offering expertise on a wide range of mental health concerns and counselling in downtown Ottawa. With our team of highly trained psychotherapists in Ottawa, you can rest assured that you are talking to an experienced registered professional that will help you meet your personal and mental health needs.

Our Ottawa Psychotherapist Team

Frequently Asked Questions

Finding the right therapist can be challenging. The goal is to find someone you can trust to help you navigate your counselling needs. Our intake coordinators will work with you to find a therapist that meets your needs.

People with mental illnesses such as anxiety or depression know daily life can be challenging. Licensed mental health professionals can help manage symptoms and improve quality of life.

There are many reasons someone might decide to start working with a therapist or counsellor, including:

  • Experiencing symptoms of a mental health issue.
  • Navigating grief or loss
  • Life transitions. 
  • Managing stress and anxiety.
  • Dealing with relationship issues in your life.
  • Experiencing difficulties with postpartum.
  • Struggling with substance abuse.
  • Behavioural health issues.

At Well Beings Counselling, we are devoted to providing quality mental health care with a focus on efficiency. We offer evening and weekend appointments so that clients can schedule sessions during times that work best for their schedules. Our staff is easily accessible by phone and email, and all counsellors can see clients within 24-48 hours of reaching out.

Schedule a session with a mental health professional in Ottawa

Our providers help people make meaningful advances in their lives. Do you want a space to talk about what’s bothering you? Call our office today if you’d like to focus on your mental health.

Ottawa consists of the following neighbourhoods: