Trauma Therapy That Brings Profound Relief from Distressing or Traumatic Events
We’re experienced counsellors in Coquitlam using leading methods that can help you heal from troubling or disturbing PTSD experiences….
If you’re struggling due to problems related to an upsetting event or repeated events, you’ve come to the right place.
You’re feeling stressed, anxious, or depressed. It’s difficult to manage your feelings and thoughts.
Sometimes you’re triggered by a sound, a scent, or an image. You may not understand what is happening or why it’s occurring.
You may feel helpless as to how you can overcome these problems.
If you feel powerless in your situation, rest assured, we’re expert therapists in Metro Vancouver who can help you be free of the struggles you’re having.
Your symptoms can be overcome.
You can return to a fulfilling and enjoyable life.
Traumatic Experiences That Our Therapists Treat
- Trauma due to a car accident or industrial accident
- Childhood emotional, physical, or sexual abuse
- Being bullied
- Victim of domestic violence or sexual assault
- Witnessing an accident, abuse or other disturbing events
- Medical diagnosis, difficult surgery, or birth trauma
- Involved in a natural disaster
- Being a refugee or a victim of war trauma
- Death of a family member or close friend
Interested in a Free 15-minute consultation?
Our Counsellors Understand Trauma AND… We Have What it Takes to Help You Become Free of Your Troubling and Painful Symptoms
Therapy with our Coquitlam counsellors can help you:
- Feel liberated and free from the troubling event(s)
- Feel more relaxed, at peace, and sleep better
- Feel more alive, stronger, and more confident
- Feel more connected to the world and to loved ones
- Acquire skills to help you cope with the stresses in life so therapy is no longer required
- Feel optimistic about your future
Treatment Methods
Well Beings knows that each and every patient is unique. That’s why we specialize in many different treatment methods. Please consult our list below for the treatment methodologies offered by our Coquitlam therapists.
- Cognitive Behavioral Therapy (CBT)
- Solution Focused Therapy
- Lifespan Integration Therapy
- EMDR Therapy
Fortunately, effective treatments have been developed for PTSD symptoms. Our counsellors know how to help. We can provide you with effective therapy for PTSD and teach you how to reduce or neutralize the symptoms so you can get your life back.
Heal From Childhood Trauma And Find Relief From Distressing Events
We’re experienced childhood trauma counsellors in Coquitlam using leading methods that can help you heal from troubling or disturbing childhood experiences….
The primary needs of a child are for love, safety and protection. If these needs are unmet, or worse violated, the consequences can be traumatic and last a lifetime.
Childhood trauma can have a lifelong effect. And while kids are resilient, they’re not made of stone.
Simply put, traumatic experiences make it difficult to become who we are fully capable of becoming.
Childhood trauma makes us feel helpless and incapable of handling the problems we face as adults.
It can take substantial time, effort, and tremendous courage to begin the path to healing from trauma. But we’re here for you.
Emotional trauma from childhood neglect
Adults who as children grow up in a household where their emotional needs were met with avoidance, rejection, scolding or even over-indulgence are often times left to figure out how to deal with their emotional needs on their own.
The challenge, however, is that you don’t know what you don’t know, and if as a child no one ever taught you that your feelings and emotions are important and valid, you may have grown up to become an adult who suppresses, avoids or ignores them in order to cope.
Common symptoms of Trauma
- Difficulty handling or expressing emotions
- Experiencing fear, anxiety, or depression
- Sense that something is ‘missing’ in you
- Isolation
- Self-destructive behaviors
- Difficulty remembering large portions of childhood
- Impulsive decision-making
- Feelings of shame or guilt
- Attraction to destructive relationships (in romance, work, friendships)
Interested in a Free 15-minute consultation?
Our Childhood Trauma Therapists Understand You AND… We Have What it Takes to Help You Become Free of Your Troubling and Painful Symptoms
Counselling with our Coquitlam therapists can help you:
- Feel liberated and free from the troubling event(s)
- Feel more relaxed, at peace, and sleep better
- Feel more alive, stronger, and more confident
- Feel more connected to the world and to loved ones
- Acquire skills to help you cope with the stresses in life so therapy is no longer required
- Feel optimistic about your future
How Can We Help
Through the use of a gentle, neuroplastic approach called Lifespan Integration (LI) we can help to free you from the suffering that PTSD and/or developmental trauma inflicts. Lifespan Integration helps people to feel less anxious, have fewer flashbacks, and feel more resilient. It promotes an integration of memories which helps your brain to heal itself.
