Teen Therapy

We are highly committed to your emotional health and personal growth. Our Downtown Vancouver counselling practice continues to expand each year because of our dedication to service and the personalized treatment of our clients. - Pareen Sehat MC, RCC

Sometimes, you may simply need to feel heard and understood.

You aren’t alone. Teens in Vancouver have a lot to deal with these days.

Oftentimes, you are seeking help for a specific problem that might be causing hardship and pain.

Other times, you are just going through a rough time and could use a little more emotional support.

We keep the matters that you bring to our attention confidential when we can, but also seek permission to bring parents in when it is helpful or necessary.

The most common issues we see teens for include:

  • Anger
  • Stress
  • Trauma
  • Relationship Issues
  • School Related Stress

While some people can “get over” symptoms more quickly, others may not be able to, unless they get the right kind of help.

Relationships with peers are everything at this age, therefore it is central to our therapeutic work with teens.

We help you navigate these relationships, peer pressure, cliques, online bullying and alcohol and drug use.

Our Vancouver Counsellors Understand Teens AND… We Have What it Takes to Help You Become Free of Your Troubling Symptoms

Therapy with our Vancouver therapists can help you:

  • Feel liberated and free from the troubling event(s)
  • Feel more relaxed, at peace, and sleep better
  • Feel more alive, stronger, and more confident
  • Feel more connected to the world and to loved ones
  • Acquire skills to help you cope with the stresses in life so therapy is no longer required
  • Feel optimistic about your future

If you’re struggling, there is help available.

If you’re struggling with any of symptoms listed above, please contact our office. We work with you to process these heavy emotions and learn the skills needed to cope and thrive.

The sooner you get help, the sooner you’ll be on your way to enjoying a more relaxed, stable and enjoyable life. If you live in Vancouver, please call (604) 828-7186