Registered Clinical Counselling & Psychotherapy
Helping you manage anxiety, depression, trauma, relationship challenges, and more.
Feeling overwhelmed, out of control or stuck?
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Support For Our Clients Anywhere, Anytime

































Easy Access To Online Booking & Telehealth
Customer Reviews
Our Patients, Their Stories
My counsellor helped me see patterns I never noticed before. Sarah is super attentive, patient and compassionate. You can tell when you're talking the gears are turning, she comes up with good solutions, she's a problem solver.
. She brings a deep sense of empathy, professionalism, and expertise to her practice, creating a welcoming environment where clients feel truly supported. Her thoughtful and compassionate approach helps individuals navigate challenges with clarity and confidence. If you’re looking for a skilled and caring therapist, I highly recommend Anousha for her dedication to mental well-being and personal growth.
The office itself is cozy and calming, which made it less intimidating to open up.
Our session with you was so informative, helpful, and so full of soul.
Thank you so much. Rod and Marion
AI feel heard.
I was hesitant starting out therapy, but as soon as the first session started I knew I was in good hands. My psychotherapist was very smart and kind, and I felt very safe and comfortable working with them. Things have been life changing since my sessions and I am very happy with the counselling services offered at their Downtown Toronto location. Highly recommend this professional company.
Thank you, Well Beings!
Publications Featured in







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