Counselling in Vancouver
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Feeling overwhelmed, out of control or stuck?
You're in the right place
Well Beings Counselling provides counselling services in several locations in the greater Vancouver area. Reach out to us today at 604-828-7186 or feel free to email us at info@wellbeingscounselling.ca we’d love to hear from you.
Our therapist can help you solve problems, make decisions, express emotions, develop better ways of coping with stressful situations, discover your strengths and change the ideas you have about yourself, others and the world around you in positive ways.
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Experiences of Workplace Anxiety
Stress and anxiety are common occurrences in the workplace, so it’s not surprising that many employees are constantly coping with the feeling of being overwhelmed.
Workplace anxiety happens when you feel stressed, overloaded, and anxious whenever you’re at work or while you’re thinking about work.
An Informative Guide to the Symptoms, Causes, and Treatments of Post-Traumatic Stress Disorder
Post-traumatic stress disorder (PTSD) affects seven or eight people out of every 100 — or about 8 per cent of the population in Canada. This stats come from
Social Anxiety – What It Is And What It Feels Like
Social anxiety is a specific type of anxiety disorder in which you’re nervous about being in social situations. You have a social phobia, and there
