Registered Clinical Counselling & Psychotherapy

Mental Health Support in British Columbia & Ontario

Helping you manage anxiety, depression, trauma, relationship challenges, and more.

Featured in

Feeling overwhelmed, out of control or stuck?

You're in the right place

Well Beings Counselling provides counselling & psychotherapy services in several locations in British Columbia and Ontario. Reach out to us today at 604-305-0104 or email us at we’d love to hear from you.

Our therapist can help you solve problems, make decisions, express emotions, develop better ways of coping with stressful situations, discover your strengths and change your ideas about yourself, others and the world around you in positive ways. We specialize in culturally diverse backgrounds including South American, South Asians, Middle Eastern, Eastern European, BIPOC, and more.

Our Registered Clinical Counsellors & Psychotherapists

Support For Our Clients Anywhere, Anytime

Easy Access To Online Booking​ & Telehealth

Home 4

Improving client accessibility with just a link to get started—no logins, passwords, or hassle. Improving client accessibility with just a link to get started—no logins, passwords, or hassle.

janeapp well beings counselling scheduling software

Empowering our clients to schedule appointments, complete intake forms, and submit payments on their time.

Customer Reviews

Our Patients, Their Stories

4.7Review author ★★★★★ Yoshiko is very down to earth, and really listened to my concerns. She also has a youthful, incredible sense of humor. Happy to have Yoshiko with me on my journey.Review author ★★★★★ Review author ★★★★★ Nadia was very welcoming and she made me feel at ease with my first session with her. She asked relevant questions to understand what were my layers of issues before creating a plan. I highly recommend.Response from the ownerThank you for this thoughtful review, Jan! We're so glad to hear you had a positive experience. Review author ★★★☆☆ Review author ★★★★★ I felt listened to, welcomed and certainly not as if I was being fixed. I felt AcceptedResponse from the ownerThat's so wonderful to hear, Joseph. Thanks for sharing! Review author ★★★★★ My daughter met with Sara for the first time last week and she had the biggest smile on her face after meeting with her. My daughter keeps telling me how much she liked Sara. I can tell Sara made my daughter feel very comfortable from the moment she met her. I am thrilled to find someone my daughter can talk to and a bonus that she enjoys it and looks forward to her next meeting as well!Response from the ownerThank you for sharing this experience, Katie! We are so thrilled to hear your daughter benefitted from her session. Review author ★★★★★ Response from the ownerThank you Mona! Review author ★★★★★ Dina and her approach to therapy are wonderful! She is compassionate, intuitive, and collaborative. She brings a beautiful balance of head and heart. The insights I have gained from my work with Dina have made a positive impact on my life - on myself and my relationships. In addition to these deep, meaningful, serious insights - I also appreciate that Dina provides room for laughter! I can’t say enough positive things about Dina and my work with her. If I could give her an 11 out of 10 star rating - I would.Response from the ownerHi Jennifer! We are thrilled to hear that counselling has had such a positive impact on your life. Thank you for sharing your experience. We hope it inspires others to seek insight and make positive change. Review author ★★★★★ Response from the ownerThank you Alla! Review author ★★★★★ Julie was very great at listening, interpreting the issue and providing the solutions. Easy to talk to, open and honest.Response from the ownerThanks for your kind words, Katie! Glad you had a positive experience. Review author ★★★★☆ Review author ★★★★★ Response from the ownerThank you Savannah! Review author ★★★★★ I don't often write a reviews but Lance deserves it—exactly the person I need at this moment.Response from the ownerThank you Matt! Review author ★★★★★ Response from the ownerThank you Troy! We appreciate your review. Review author ★★★★☆ I have found the experience to be very therapeutic. Level of care has been excellent. Would prefer though for it to be in person instead of Zoom but I have adapted to itResponse from the ownerHi John, we appreciate you review! Review author ★★★★★ Always feel safe and secure with Pareen and her team! Their welcoming and warm approach has been life altering for me.Thank you, Well Beings!Response from the ownerThank you for the kind words Mehrnush. Review author ★★★★★ I was visiting Vancouver for a friends wedding, and suddenly had a anxiety attack from all of the planning and shenanigans. I was the photographer and it was really stressful time. My best friend suggested this place, and it was a lifesaver. Pareen is unlike other counselors, she actually listened to me and made me feel safe and valued.Response from the ownerHi S - we thank you for taking the time to leave a review. Pareen enjoyed working with you and helping alleviate the anxiety that you were feeling. Review author ★★★★★ Pareen has helped me get through a really tough period in my life. My lack of motivation and negative emotions were impacting every part of my life. With her support, I have been able to overcome the worst. I am so grateful to be able to continue our sessions as I continue to push through. Pareen is extremely patient and communicates effectively. Can not recommend well beings enough!Response from the ownerIt has been an amazing adventure getting to know you and working with you. Thank you for your feedback. Review author ★★★★★ Pareen is great to work with! She really wants to help you with the things you want to work on. She really makes you feel like you're in it as a team.Response from the ownerAppreciate the review! Review author ★★★★★ I am lucky to have found Pareen! She is very patient and is clear when she explains. She is also very knowledgeable with all different cultures and understanding them all.Response from the ownerThanks Angel! I really enjoy working with you. Review author ★★★★★ Pareen is an excellent listener and very understanding. She made me comfortable in meeting with her even though I had never been to a counsellor before. Highly recommended.Response from the ownerI appreciate the review Lincoln! Review author ★★★★★ I was sceptical about talking to someone for a long time but eventually decided to meet with Pareen. She really changed my perspective and I can’t recommend the Well Beings environment enough. Thank you!Response from the ownerIt’s been a pleasure working with you Colin! Thank you. Review author ★★★★★ I’ve been getting some life coaching and counselling at well being for about 8 months. It’s changed my life. I am really happy I found this place. It’s helped me be better mentally and now I can focus on my children. Thank you!Response from the ownerThanks Shirin for the review! You're most welcome. Review author ★★★★★ I've been seeing Pareen at her counselling office in Coquitlam. I came in with with an issue that i have been dealing with for about two years and I can not be more thankful on how far I've come due to the hard work, knowledge and the care Pareen providesResponse from the ownerThanks Colin! It's been a pleasure working with you. Review author ★★★★★ Thanks Pareen. Our therapy sessions has really helped in every aspect of my lifeResponse from the ownerThanks Thomas. Glad to have helped. Review author ★★★★★ As a client for several months I’m enthusiastic to share that Pareen’s empathic and insightful approach to counselling has given me some deep insight into myself as well as some practical tools to improve my mental health after my car accident. I’ve still got work to do, but I can’t imagine a more supportive person, or environment to help me keep going in the right direction.Response from the ownerThank you Maziar. I'm thrilled to have been able to help. Review author ★★★★★ Pareen has been great!Response from the ownerAppreciate the review Kaveh! js_loader

Our latest therapy articles

Stay up-to-date on your mental health.