Over 13,000 Served in BC & ON

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Abbotsford BC, Psychotherapy and Counselling

In-person counselling in Abbotsford, BC + secure online sessions. Find a therapist who fits, and start with a clear plan.

Pareen Sehat, MC, RCC - Clinical Director

Abbotsford Clinic Location + Hours + Transport

Phone Number

Email

Office Hours

Monday 8:00 AM - 8:00 PM
Tuesday 8:00 AM - 8:00 PM
Wednesday 8:00 AM - 8:00 PM
Thursday 8:00 AM - 8:00 PM
Friday 8:00 AM - 8:00 PM
Saturday 8:00 AM - 5:00 PM
Sunday Closed
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Abbotsford, BC

At Well Beings Counselling, we make it easier to start

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Abbotsford is growing fast, and life can move even faster. If you feel stressed, stuck, or not like yourself, therapy can help you steady your feet again, with support that feels human, not cookie-cutter. Abbotsford’s population has grown significantly from 2016 to 2026, and with growth can come pressure, change, and burnout.

Therapist matching that focuses on “fit”

You tell us what you’re dealing with (anxiety, burnout, trauma, relationship stress, grief, life changes). We help connect you with a therapist who has the right experience and style.

Care for the real issues people face in Abbotsford - We support people with concerns like:

Why People Choose Therapy in Abbotsford at Well Beings Counselling

You feel understood—without having to “prove” you’re struggling.

Many people wait because they think their pain is “not bad enough.” But if it’s affecting your sleep, mood, work, school, parenting, or relationships, it matters. Therapy gives you a place to put it down—and sort it out—without judgment.

You get a plan you can actually use in real life.

A good session is not just talking. You leave with something helpful—like a small next step, a coping tool, or a new way to handle a hard moment. We use evidence-based approaches (like CBT, DBT skills, EMDR-informed care, and EFT-based relationship work) in simple, practical ways.

You can choose what feels easiest—online or in-person.

Some days, driving across town feels like too much. Other days, you want a room that is quiet and separate from home. You can pick the format that fits your life right now, and adjust as your needs change.

Hear from our clients

Excellent
4.5
Based on 133 reviews
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Kathy G.
3 weeks ago
Lance is a such caring, genuine, kind and compassionate soul. He has been so helpful for me during some hard times. I have felt so safe, heard and supported by him! I really appreciate him and his approach which comes across as very compassionate!
Response from the owner:Thank you, Kathy, for this heartfelt review of Lance at our Vancouver office. It's truly meaningful to hear how much his caring, genuine, kind, and compassionate approach has meant to you during such challenging times.
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Alexzandra P.
4 weeks ago
I had a great experience. She was kind, understanding, and very easy to talk to. I was feeling anxious about being late to my appointment, and she immediately helped put me at ease. She created a comfortable environment where I felt safe sharing my thoughts and concerns. I left feeling heard and hopeful.
Response from the owner:Thank you, Alexzandra, for sharing your wonderful experience. We're so glad that even though you were feeling anxious about being late, your therapist was able to immediately help you feel at ease and create such a safe, comfortable environment for you.
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CG L.
1 month ago
I found my safe place.
Response from the owner:Thank you!
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Megan P.
2 months ago
Response from the owner:Thank you Megan, we appreciate your review!
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sara H.
2 months ago
Colleen was very supportive and helpful in her suggestions and guidance. I look forward to future sessions with her.
Response from the owner:Thank you so much for sharing your experience, Sara! We're glad to hear that Colleen has been supportive and helpful. She's a wonderful part of our team, and we're happy you're finding value in your sessions. We look forward to continuing to support you on your journey!
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shaj T.
3 months ago
Lance is so good, I feel thankful for his commitment and helping me through out the process
Response from the owner:Thank you, Shaj, for your kind words about Lance at our Vancouver location. We're so pleased to hear that you appreciate his commitment and helping mentality. Lance's dedication to supporting his clients truly reflects the values we strive for at Well Beings Counselling. Your gratitude means a lot to both Lance and our entire team. Thank you for taking the time to share your positive experience.
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Zach A.
3 months ago
Sessions with MANA have been instrumental to my mental health recovery and personal growth to the point where my opinion about counselling has shifted and I honestly would prefer to have weekly sessions for the rest of my life. I think it’s so valuable to have someone who you trust and who can help you decipher and navigate the obstacles that life presents. I have recommended these services to many of my friends already and Cannot say enough good things about mana. She is extremely wise, helpful and a blessing to my life I am continuously grateful for.
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Mehdi K.
3 months ago
Response from the owner:Thank you Mehdi! We appreciate your review.
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Amy M.
3 months ago
Just had my first appointment with Vernon’s Jain. She’s absolutely fabulous. Exactly what I was looking for in therapist.
Response from the owner:Thank you, Amy, for sharing your experience with Vernika Jain at our Downtown Toronto location. We're thrilled to hear that your first appointment went so well and that Vernika is exactly what you were looking for in a therapist. Finding the right therapeutic match is so important, and it sounds like you've found that with her.
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Elena S.
4 months ago
Response from the owner:Thank you Elena! We appreciate your review.
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Sam G.
5 months ago
Response from the owner:Thank you Sam, we appreciate your review!
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David B.
5 months ago
Response from the owner:Thank you David, for taking the time to leave a review.
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Chelsea T.
5 months ago
Response from the owner:Thank you for the 5-star review! We're honoured to serve you at our Guelph counselling office Chelsea.
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Raquel P.
6 months ago
Well Beings Counselling has been a wonderful experience for our family. Romina Monastero was incredibly welcoming and made my daughter feel comfortable right away. She turned her first visit into a positive and reassuring experience, and we’ll definitely be booking with her again soon.
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Mona H.
6 months ago
Response from the owner:Thank you for the 5-star review! We're honoured to serve you at our Downtown Toronto location.
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Andrea M.
6 months ago
Dina is simply the best counsellor I’ve ever had. She has the ability to really dig deep into the emotions, grasp what’s happening beyond the surface, and connect the dots to help understand the bigger picture of what’s happening and how to face it. I’ve been to different counsellors before but I can truly see the positive impact of Dina’s practice. I can’t recommend her enough. She’s great!
Response from the owner:Thank you so much for this wonderful review of Dina at our Downtown Vancouver location. It's incredibly meaningful to hear that you've found such a difference in your therapeutic experience with her. Your description of Dina's ability to dig deep, grasp what's happening beyond the surface, and connect the dots to help you see the bigger picture really captures her skill as a therapist. That kind of insight and understanding is what transforms therapy from just talking to genuine growth and healing. We're thrilled that you're seeing such a positive impact from your work with Dina, and we deeply appreciate your strong recommendation. Thank you for trusting Well Beings Counselling with your mental health journey, and for taking the time to share how Dina has made such a difference for you.
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Gabb
6 months ago
Response from the owner:Thank you for the 5-star review! We're honoured to serve you at our Guelph location.
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Mona H.
7 months ago
Response from the owner:Thank you Mona for your feedback!
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Rick A.
7 months ago
Response from the owner:Thank you for taking the time to leave a review, Rick. However, it appears this review may have been intended for a different organization. Well Beings Counselling does not operate treatment facilities or issue graduation certificates - we provide outpatient counselling and therapy services. Your review mentions "Emerge" and references a treatment center experience, which suggests this feedback was meant for another facility. We encourage you to review your recent activity and post this feedback on the correct business profile so they can address your concerns about the missing graduation certificate.
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Bwengye P.
7 months ago
Response from the owner:Thank you Bwengye!
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Bruno M.
7 months ago
Response from the owner:Thank you Bruno for taking the time to leave a review.
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Mark R.
7 months ago
Aleks was always very positive and encouraging.
Response from the owner:Thank you, Mark, for sharing your experience with Aleks. We're so glad to hear that her positive and encouraging approach has been meaningful to you. Those qualities are essential in creating a supportive therapeutic environment where clients can thrive. We appreciate you taking the time to recognize Aleks's dedication to your wellbeing and for choosing Well Beings Counselling.
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David G.
8 months ago
Top notch! Really really good!
Response from the owner:Thank you, David, for sharing your experience with us.
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joachim N.
8 months ago
Response from the owner:Thank you Joachim!
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Nicole J.
8 months ago
Response from the owner:Thank you Nicole! We appreciate your review.

Request A Consultation

You do not have to wait until things fall apart. If you’re searching for Abbotsford therapy, you are already be doing something brave: looking for support.

Let’s make the next step simple. Choose in-person counselling in Abbotsford or secure online therapy, and start building steadier days, one step at a time.

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