Vancouver Therapists - Psychotherapy Clinic in Vancouver, BC

Many people in Vancouver feel overwhelmed, lightheaded, or unable to breathe during panic attacks, often without warning or explanation. At Well Beings Counselling, we help you regain control through our comprehensive therapy services for various mental health issues, grounded in compassion and understanding. Our personalized approach includes proven methods like breathing exercises, grounding techniques, and practical tools that ease both mind and body, so your mental health feels steady, not shaken.

Feeling lost in your thoughts with no way out?

Is Overthinking Keeping You Awake In Vancouver, BC?

Living in a busy city like Vancouver doesn’t shield anyone from the silent struggles that come with depression, anxiety disorders, or deep-rooted family problems. Many people feel overwhelmed, stuck in a cycle of emotional pain, relationship stress, and sleepless nights without knowing where to turn. Whether it’s ongoing couples’ issues or more complex mental health disorders, the weight of it can make even daily life feel like a mountain.

Take Back Control Of Your Mind In Vancouver With Well Beings Counselling

At Well Beings Counselling, our registered therapists offer personalized support to help quiet your mind and bring calm back into your life. Through evidence-based mental health treatment like cognitive behavioural therapy (CBT), we work with you to break the cycle of overthinking and emotional distress. If you’re searching for a therapist near me in Vancouver who truly understands what you’re going through, we’re here to help—one session, one breath, one moment at a time.

Why Choose Well Beings Counselling in Vancouver for Psychotherapy?

See How Well Beings Counselling's Best Therapists Help Reclaim Joy And Confidence in Vancouver

Excellent

Based on 94 reviews

See all reviews

review us on

Maria S.

I am thankful to be a member of the Well Beings Counselling Team. As a therapist, I feel supported and appreciated, and I enjoy collaborating with exceptional professionals who are committed to helping others.

Response from the owner:Thank you, Maria, for sharing your positive experience as part of the Well Beings Counselling team. We're grateful to have dedicated therapists like you who foster collaboration and deliver exceptional care. Your commitment to supporting clients and contributing positively to our team culture is deeply valued. Thank you for being an integral part of our practice!

Xavier P.

Lance was very engaging and attentive to what I had to discuss. Never before has a counselor made me feel heard, understood and helped the way Lance did. 10/10 would recommend.

Response from the owner:Thank you, Xavier, for taking the time to share your experience with Lance. It's wonderful to hear that you felt truly heard and understood during your sessions. Creating an engaging and attentive therapeutic environment is exactly what we strive for at Well Beings Counselling in Downtown Vancouver. We're delighted that Lance has provided you with a different and more positive counselling experience than you've had before. Your recommendation means a great deal to us, and we appreciate you sharing your feedback with others in the Vancouver community who may be looking for supportive therapy services.

Seyda B.

As both a therapist working at Well Beings Counselling and someone who has personally received support here, I can say this place is truly special. The environment is warm and deeply client centred. I had the privilege of working with one of my fellow therapists at Well Beings during a particularly difficult emotional period in my life, and I’m so grateful for the support I received. His approach was grounded, insightful, and incredibly validating. It reminded me that even as therapists, we all need someone to walk alongside us at times.

I feel proud to be part of a team that not only offers high quality care but genuinely lives the values of empathy, growth, and integrity. Whether you’re seeking support for the first time or looking for a deeper healing journey, I can say from both professional and personal experience that we are in good hands here.

Response from the owner:Thank you, Seyda, for sharing both your professional and personal experiences with Well Beings Counselling. Your perspective as someone who has been both a provider and recipient of our services offers a unique and valuable insight. We're touched by your story of receiving support during a difficult time, and it beautifully illustrates our belief that everyone - including therapists - needs compassionate support sometimes. Your words about our team living the values of empathy, growth, and integrity reflect exactly what we strive for every day. We're honoured to have you as part of our team in Vancouver and grateful for your contribution to creating a warm, client-centred environment for everyone who walks through our doors.

Jared G.

Response from the owner:Thank you Jared! We appreciate your review.

Elizabeth W.

Response from the owner:Thank you for this wonderful feedback!

Coleen R.

K o r r y is a lovely kind understanding therapist. She listened very carefully to everything I had to say. She validated my thoughts and opinions. It felt like a very safe and welcoming environment. However, what I was really hoping to take away from our discussion was some tools to give me something to work with or some recommendations to help me process this journey of loss and deep grief.

Response from the owner:Thank you for your thoughtful feedback about your experience with Korry. We're pleased to hear that you felt heard, validated, and safe in her care - these foundations are essential for effective therapy. We also appreciate your honesty about wanting more practical tools to help process your grief and loss. This feedback is valuable as we continually strive to balance emotional support with actionable strategies.We encourage you to return and share your needs directly - helping clients navigate their grief journey with both compassion and practical support is our priority.

Christine P.

Jennifer is highly skilled. I love her style and her ability to discern issues.

Response from the owner:Thank you for sharing your experience with Jennifer! We're delighted to hear that her therapeutic approach and insightful nature resonate with you. Your feedback about Jennifer's ability to identify and understand core issues speaks to her expertise as a counsellor. We appreciate you taking the time to share this positive feedback with others who may be seeking therapy.

Sphinxy D

My therapist at Well Beings Counselling Coquitlam created a supportive environment where I felt truly heard and understood. The compassionate counsellor helped me develop practical strategies that have made a significant difference in my daily life.

Response from the owner:Thank you for sharing your experience with Well Beings Counselling Coquitlam. We're delighted to hear that your therapist created an environment where you felt genuinely heard and understood. It's especially rewarding to know that the practical strategies you developed with your counsellor have translated into meaningful improvements in your daily life. Creating this supportive therapeutic relationship is central to our approach at our Coquitlam location. We appreciate you taking the time to share how counselling has positively impacted your wellbeing.

Angel P.

Finding the right counsellor in Coquitlam was challenging until I discovered Well Beings, where my therapist's genuine approach and expertise helped me navigate difficult emotions. The Coquitlam location provides a welcoming space that immediately puts you at ease when discussing sensitive issues.

Response from the owner:Thank you for your kind review, Angel. We're pleased that our Coquitlam location provided the therapeutic connection you were searching for. Finding the right counsellor can indeed be challenging, and we're grateful you persisted until discovering Well Beings. We specifically design our spaces to feel welcoming and safe for discussing sensitive topics. Your feedback about your therapist's genuine approach and expertise is particularly meaningful to us, as we carefully select counsellors who combine professional skill with authentic care. Thank you for sharing your experience with the Coquitlam community.

Maziar S.

I was a little nervous going into my first appointment but my therapist at the Kelowna location made me feel comfortable right away with her warm smile and calming office.

My counsellor helped me see patterns I never noticed before. Sarah is super attentive, patient and compassionate. You can tell when you're talking the gears are turning, she comes up with good solutions, she's a problem solver.

Response from the owner:Thank you, Maziar, for taking the time to share your experience for our Kelowna location. We're so glad that Sarah was able to help you feel comfortable from your very first appointment. It's wonderful to hear how her attentiveness, patience, and compassion have helped you recognize patterns and find solutions. Creating a calming environment where clients feel at ease is exactly what we strive for, and Sarah's thoughtful approach to therapy embodies our values. We appreciate your kind words about her problem-solving abilities and will pass along your feedback. Thank you for trusting us with your mental health journey.

Allyson S.

We have dabbled with numerous counsellors, and without hesitation Dina is our favourite. She met our needs as a couple. She quickly builds meaningful connection and approaches her work with respect, frequent check-in’s, joy and laughter. If we weren’t moving provinces, we would see Dina to maintain the strength she has instilled in us.

Response from the owner:Thank you for your heartfelt review of your couples counselling experience with Dina at our Coquitlam clinic. We're truly grateful that you found the meaningful connection and relationship support you were seeking after trying several counsellors. Dina's approach to couples therapy focuses on building trust, communication skills, and relationship strength through respectful engagement and regular check-ins—exactly what you highlighted in your feedback. While we're sad to see you leave Coquitlam as you move provinces, we're incredibly proud that the relationship tools and strength Dina helped cultivate will continue to serve your partnership. Should you ever return to the Metro Vancouver area or need virtual counselling services, our team will always welcome you back. Wishing you both continued happiness and connection in your new chapter!

nadim S.

Response from the owner:Thank you Nadim! We appreciate you taking the time to share your experience with others who may be seeking a caring and skilled therapist.

Amrita Panesar S.

Best in class service is THE standard at Well Beings Counselling.

Response from the owner:Thank you for sharing your positive experience with us!

Rajan T.

Had a great overall experience. I felt really connected to the counsellor and I would highly recommend Well Beings. It was a seamless process from beginning to end.

Response from the owner:Thank you for sharing your positive experience with us. We're glad you felt a strong connection with your counsellor and that the entire therapy intake process was smooth from start to finish. Making therapy accessible and comfortable for our clients is important to us. We appreciate you taking the time to recommend our services to others.

Sahba Y.

Response from the owner:Thank you! We appreciate you taking the time to share your experience with others who may be seeking a caring and skilled therapist.

Arshia A.

Response from the owner:Thank you! We appreciate you taking the time to share your experience with others who may be seeking a caring and skilled therapist.

A E

I cannot recommend Seyda Bilikci highly enough! She has been an incredible support in helping me navigate grief and anxiety providing a safe and understanding space to heal. Her compassionate approach, deep insight, and effective techniques have truly made a difference in my life. If you arelooking for a therapist who genuinely cares and guides you toward emotional well being I wholeheartedly suggest Seyda Bilikci. She is a true professional and a wonderful human being!

Response from the owner:Thank you for this heartfelt review of your experience with Seyda Bilikci. We're touched to hear how her compassionate approach and deep insight have helped you navigate through grief and anxiety. It's wonderful to know that Seyda has created such a safe and understanding space for your healing journey. Your description of her as both a true professional and wonderful human being reflects the values we strive for in our counselling practice. We appreciate you taking the time to share how her genuine care and effective techniques have made a meaningful difference in your emotional well-being.

Mona Y.

Response from the owner:Thank you Mona! We appreciate you taking the time to share your experience with others who may be seeking a caring and skilled therapist.

Niki K.

Response from the owner:Thank you for taking the time to leave a review Niki!

Leva T.

Anousha Rohani is an exceptional therapist
. She brings a deep sense of empathy, professionalism, and expertise to her practice, creating a welcoming environment where clients feel truly supported. Her thoughtful and compassionate approach helps individuals navigate challenges with clarity and confidence. If you’re looking for a skilled and caring therapist, I highly recommend Anousha for her dedication to mental well-being and personal growth.

Response from the owner:Thank you for this wonderful feedback about Anousha. We're delighted to hear how her empathetic and professional approach has created such a supportive therapeutic environment for you. Your description of how she helps clients navigate challenges with clarity and confidence truly reflects her dedication to her clients' mental health and personal growth. We appreciate you taking the time to share your experience with others who may be seeking a caring and skilled therapist.

Mahvash I.

Response from the owner:We appreciate the view Mahvash!

Iman M.

Anousha was really helpful.

Response from the owner:Thank you Iman! We're happy Anousha has been able to help.

keHill

Grateful for my first experience with therapy being with such a solid, understanding and helpful person. Ive met with Amanda Hille a few times now and our last session I felt an extreme boost in self confidence and other areas I been struggling in. I see the benefits of 1 and 1 counselling. Happy my union benefits cover the expenses providing the opportunity to overcome what’s been negatively affecting my life. Thanks

Response from the owner:Thank you for sharing your experience with Amanda Hille. It's wonderful to hear that your first therapy experience has been so positive and that you're already noticing improvements in your self-confidence and other areas. Amanda's understanding and supportive approach helps many clients take those important first steps in therapy. We're also glad you're able to access counselling through your union benefits - making mental health care accessible is important to us. Thank you for taking the time to share how counselling is helping you overcome life's challenges.

Julie M.

I had an excellent experience with Dina Aguila. She was incredibly sympathetic, caring, and attentive throughout our session. Dina is an exceptional listener who made me feel heard and understood, creating a safe and supportive environment. She thoughtfully considered my concerns and provided insightful guidance that was both practical and comforting. I highly recommend Dina to anyone seeking compassionate and professional support.

Response from the owner:Thank you for your thoughtful review of Dina Aguila. We're glad to hear she provided attentive, empathetic care while creating a safe therapeutic environment. Your feedback about her listening skills and practical guidance helps others understand what they can expect when working with Dina. We appreciate you taking the time to share your experience.

Adnane B.

Great therapist

Response from the owner:Thank you for sharing your experience!

Lynn W.

Supported me in developing language and behaviours to work through trauma.

Response from the owner:Thank you for sharing your experience with Well Beings Counselling in Vancouver. We're grateful to hear that our therapy services helped you develop effective tools for processing trauma. Your feedback shows others that healing is possible with the right therapeutic support. We appreciate you taking the time to share your journey.

Alexander P.

I just recently started using this counselling service and already I'm finding benefits. I still have a long way to go to healing and starting with a new fresh perspective on my mentality. I highly suggest looking into what they can do for you.

Response from the owner:Thank you for sharing your experience our Downtown Vancouver office. It's wonderful to hear you're already seeing positive changes in your journey, while also recognizing that healing is a process. Your perspective about taking those first steps toward mental wellness could really encourage others who are considering counselling. We're honoured to be part of your path to better mental health and appreciate you taking the time to share your story with the Vancouver community.

Mehrnush T.

Incredible service. I’ve been managing a lot in my life right now and Wellbeings has completely helped me cope and given me the tools to succeed!!! Thank you!!

Response from the owner:Thank you for this wonderful feedback! It's rewarding to hear that our counselling services have equipped you with effective coping tools and strategies for life's challenges. We're committed to supporting our clients' mental wellness and helping them thrive.

Megan R.

I reached out to Well Beings Counselling to get help with workplace anxiety, and I’m so glad I did. My counsellor in Coquitlam was incredibly understanding and helped me unpack my stress. They provided practical strategies to manage my anxiety and gave me tools to navigate challenging situations at work more confidently.

Response from the owner:Thank you for sharing your experience! We're pleased that your counsellor provided both the understanding and practical tools you needed to manage workplace anxiety effectively. Helping our clients develop confidence and strategies for challenging work situations is a key focus of our therapy services in Coquitlam. Your feedback shows others seeking help with workplace stress that targeted, solution-focused counselling can make a real difference.

Shakiba S.

I can’t thank Well Beings Counselling in London enough for their incredible support during a difficult time. I was dealing with overwhelming anxiety and needed an emergency session when I flew to Ontario. They went above and beyond to accommodate me quickly, making such a difference when I felt I had nowhere to turn.

Response from the owner:Thank you for sharing your experience with our London, Ontario location. We're glad we could provide urgent mental health support during your time of need. Quick access to therapy is crucial when dealing with anxiety, and we strive to accommodate emergency situations at our London counselling practice. Your feedback helps others know they can reach out to us for timely mental health support in London, even in crisis situations.

Steve M.

I was really nervous about starting counselling, but Well Beings in Coquitlam made the whole process so much easier. My counsellor was warm, understanding, and truly listened without any judgment. They helped me work through my anxiety in a way that felt supportive and personal to my situation.

The office itself is cozy and calming, which made it less intimidating to open up.

Response from the owner:Thank you for sharing your experience with us, Steve. We understand that taking the first step into therapy can feel daunting, and we're grateful you trusted us with that important step. It's wonderful to hear that you found our space welcoming and that your counsellor provided the supportive, judgment-free environment you needed to work through your anxiety. Thank you for highlighting how personal and supportive your counselling experience has been - this kind of feedback helps others in the Coquitlam community who might be considering therapy but feeling uncertain about taking that first step.

s m

Aleksandra is insightful and helpful. She has helped me work through some challenging things, tailoring her approach based on what is or isn't working for me. I really appreciate Aleksandra!

Response from the owner:Thank you for this thoughtful review of your experience with Aleksandra. It's wonderful to hear how she adapts her therapeutic approach to best serve your individual needs - this kind of personalized therapy is exactly what we strive for. Your feedback about Aleksandra's insightful nature and ability to help you navigate challenging situations speaks to her dedication as a counsellor. We're grateful that you've found such a meaningful therapeutic connection, and appreciate you sharing your experience with others in the Kelowna community who may be looking for supportive mental health care. Thank you for trusting Aleksandra and our practice.

Angela G.

I have just started seeing Sarah, she is truly amazing and makes you feel so comfortable!

Response from the owner:Thank you for sharing your wonderful experience with Sarah at our Kelowna counselling office. We're delighted to hear that Sarah has created such a comfortable therapeutic environment for you. Building trust and comfort is essential for effective therapy, and we're glad you're experiencing that from your very first sessions. Your mental health journey is important to us, and we're committed to providing compassionate counselling services to our Okanagan community. We appreciate you taking the time to share your positive experience with others who may be seeking therapy support.

Stacie G.

Aleksandra has been detrimental to my mental health. With several recent traumas in my life, I very much look forward to my sessions with her. I would recommend her to people of all ages. She is kind, patient, and an over all amazing human. I can’t thank Wellbeings enough for matching me with Aleks.

Response from the owner:Thank you for taking the time to share your experience at our Kelowna therapy office. We're deeply grateful for your kind words about Aleksandra and are so pleased to hear that your counselling sessions have been helpful during challenging times. At Well Beings Counselling, we strive to provide compassionate mental health support and carefully match our clients with the right therapist. Your recommendation means a lot to us, and we're honoured to be part of your journey. Our entire Kelowna team remains committed to providing quality therapy services to our community. Thank you for trusting us with your mental health care

Owen P

Response from the owner:Thank you Owen!

Pooja P.

Response from the owner:Thank you!

Andre C.

Response from the owner:Thank you for the review Andre!

meriam B.

Response from the owner:Hi Meriam! Thank you for your review

Nany A.

I've been working with Maria as my psychotherapist, and she has been exceptional. Her insight and guidance have been instrumental in my personal growth. Maria creates a supportive and understanding environment that really facilitates healing and self-discovery. Her expertise in therapy is evident, and she equips you with the tools needed for significant improvement. I wholeheartedly recommend Maria to anyone seeking effective and compassionate psychological support.

Response from the owner:Thank you so much for taking the time to share your experience with Maria. We're thrilled to hear that your therapy sessions with her have been beneficial and transformative. Your feedback about Maria's exceptional insight, guidance, and ability to create a supportive healing and self-discovery environment is heartening. It's wonderful to know that her expertise has provided you with valuable tools for personal growth and improvement. We're committed to providing the highest quality of care to all our clients, and reviews like yours affirm that we're meeting this goal. Your recommendation means a great deal to us and Maria. Thank you again for your kind words and for choosing our practice for your mental health needs. We're honoured by the trust you've placed in Maria and our practice, and we're committed to continuing to meet your expectations.

M Z.

Response from the owner:Thank you M. Zheng! We're happy we've been able to help.

Corinne C.

I cannot say enough good things about Well Beings Counseling! I was struggling to find a counsellor that I connected with after a car crash that accepted Icbc claims. I am forever grateful that I was connected to Belinda, who has supported me through my journey. She is very knowledgeable and listens with compassion. Thanks to her my mental health has improved significantly. I feel comfortable sharing even the most difficult times I’m having at the moment. I would highly recommend Well Beings Counseling to anyone who is struggling with mental health issues.

Response from the owner:Thank you so much for taking the time to leave a review! We're thrilled to hear that you've had a positive experience at Well Beings Counselling. We're especially grateful for your kind words about Belinda. It's wonderful to know she's been such a supportive presence on your mental health journey. We're always happy to connect clients with the right counsellor, and Belinda's compassion and knowledge sound like a perfect fit for you. Thank you again for recommending Well Beings Counselling to others. We appreciate you helping us spread the word about our services!

Shawn K.

Growth takes time and Romina has the patience to help you heal from your long term and short term pain.

Response from the owner:Thank you for sharing your experience. Romina truly values creating a safe space for healing, and we're glad she could be part of yours.

Antonia B.

It is difficult to find a good therapist - never mind a great one. More people would go to counselling if more therapists were like Maria.

Response from the owner:Thank you for sharing, Antonia! We are so glad to hear your experience with Maria has been rewarding.

Jamie S.

Lance L. is great. He is welcoming, calm, friendly, and non-judgmental. His office is relaxing and comfortable. I highly recommend Lance and Well Beings Counselling

Response from the owner:Thank you for taking the time to let us know how we did! We're so glad to hear you had a positive experience with Lance.

Marion P.

Hi Dina,
Our session with you was so informative, helpful, and so full of soul.
Thank you so much. Rod and Marion

Response from the owner:Thank you for sharing, Rod and Marion! We're so glad to hear you had a meaningful experience.

Casey K.

Response from the owner:Thank you Casey. We're so glad to hear you had a positive experience.

ryan C.

I had a great experience with Lance. I felt very comfortable in my session. Lance made it very easy to talk and gave me no reason to feel ashamed about my issues.

Response from the owner:Thank you for sharing, Ryan! We're so glad to hear you had a positive experience. Wishing you all the best on your counselling journey.

LEONARD E.

Response from the owner:Thank you Leonard. We're so glad to hear you had a positive experience.

Alix D.

Great options for virtual therapy. Love my therapist and greatful to have found her through Well Beings!

Response from the owner:Thanks for sharing your experience, Alix! So glad it's been a positive one.

Suzanne R.

Yoshiko is very down to earth, and really listened to my concerns. She also has a youthful, incredible sense of humor. Happy to have Yoshiko with me on my journey.

Response from the owner:Hi Suzanne! We're glad you had a great experience with our therapist Yoshiko.

Charles

Response from the owner:Thank you Charles!

Jan N.

Nadia was very welcoming and she made me feel at ease with my first session with her. She asked relevant questions to understand what were my layers of issues before creating a plan. I highly recommend.

Response from the owner:Thank you for this thoughtful review, Jan! We're so glad to hear you had a positive experience.

Diane K.

I always leave a little more at peace.I feel comfortable sharing.
AI feel heard.

Response from the owner:We're so glad to hear that, Diane! Thanks for sharing.

Joseph S.

I felt listened to, welcomed and certainly not as if I was being fixed. I felt Accepted

Response from the owner:That's so wonderful to hear, Joseph. Thanks for sharing!

Katie P.

My daughter met with Sara for the first time last week and she had the biggest smile on her face after meeting with her. My daughter keeps telling me how much she liked Sara. I can tell Sara made my daughter feel very comfortable from the moment she met her. I am thrilled to find someone my daughter can talk to and a bonus that she enjoys it and looks forward to her next meeting as well!

Response from the owner:Thank you for sharing this experience, Katie! We are so thrilled to hear your daughter benefitted from her session.

Mona K.

Response from the owner:Thank you Mona!

Σ σ Δ δ

Excellent services offered here. I’ve been visiting Anissa for a while and she’s done a very good job with me so far. She’s very good at handling things and very pleasant and professional to deal with. Highly recommended. Robin from the admin team is excellent as well, and very quick to assist in anyway she can with bookings and/or requests.

Response from the owner:Thank you for sharing your positive experience, Dave! We are proud to hear our team's efforts have been successful.

kate C.

Everything moved very quickly, from the time of inquiry to the professional & detailed forms to answer preliminary questions. I was able to reach out, type some background info, and be in contact with a (for lack of a better word) receptionist/ phone consultant, within two days, and by the middle of the next week had my first appointment in-person. Not to mention my first appointment with Sarah was quite enjoyable. I felt safe, understood and not dismissed like I had in previous therapy experiences through different service providers. Thanks! I look forward to & hope for a continual experience as such.

Response from the owner:Hi Kate, thank you for this kind review! We are so thrilled to read you've had a positive experience. We aim to provide this level of care to all our clients.

Jennifer M.

Dina and her approach to therapy are wonderful! She is compassionate, intuitive, and collaborative. She brings a beautiful balance of head and heart. The insights I have gained from my work with Dina have made a positive impact on my life - on myself and my relationships. In addition to these deep, meaningful, serious insights - I also appreciate that Dina provides room for laughter! I can’t say enough positive things about Dina and my work with her. If I could give her an 11 out of 10 star rating - I would.

Response from the owner:Hi Jennifer! We are thrilled to hear that counselling has had such a positive impact on your life. Thank you for sharing your experience. We hope it inspires others to seek insight and make positive change.

martha B.

Response from the owner:Thank you, Martha! We're thrilled to hear you've had a positive experience.

Stacey B.

Excellent experience/Counsellor is outstanding

Response from the owner:Thank you Stacey! We appreciate you taking the time to leave us feedback.

Alla S.

Response from the owner:Thank you Alla!

Katie K.

Julie was very great at listening, interpreting the issue and providing the solutions. Easy to talk to, open and honest.

Response from the owner:Thanks for your kind words, Katie! Glad you had a positive experience.

Sharon

My experience has been exceptional to date! Making me feel emotionally safe was paramount for me and my therapist did that so effortlessly! I would highly recommend Well Being as they will match you up with the best counsel based on what you need help with!! SWP

Response from the owner:Thank you for your kind words, Sharon! We're thrilled to hear therapy has been fruitful for you.

Łevi

Response from the owner:Thank you Levi!

savannah B.

Response from the owner:Thank you Savannah!

Matt C.

I don't often write a reviews but Lance deserves it—exactly the person I need at this moment.

Response from the owner:Thank you Matt!

Megan M.

Response from the owner:Thank you Megan!

Troy E.

Response from the owner:Thank you Troy! We appreciate your review.

Parnia S.

john W.

I have found the experience to be very therapeutic. Level of care has been excellent. Would prefer though for it to be in person instead of Zoom but I have adapted to it

Response from the owner:Hi John, we appreciate you review!

Fizah K.

The staff and environment here are absolutely amazing. I highly recommend considering the Well Beings Counselling team when searching for therapy services. They genuinely are interested in your wellbeing and make you feel welcome.

Response from the owner:Thank you for sharing your positive experience with us!

Aman G.

A wonderful and life changing experience.

I was hesitant starting out therapy, but as soon as the first session started I knew I was in good hands. My psychotherapist was very smart and kind, and I felt very safe and comfortable working with them. Things have been life changing since my sessions and I am very happy with the counselling services offered at their Downtown Toronto location. Highly recommend this professional company.

Response from the owner:We appreciate the review Aman! We are grateful to have been able to support you.

Mehrnush T.

Always feel safe and secure with Pareen and her team! Their welcoming and warm approach has been life altering for me.

Thank you, Well Beings!

Response from the owner:Thank you for the kind words Mehrnush.

Six S.

I was visiting Vancouver for a friends wedding, and suddenly had a anxiety attack from all of the planning and shenanigans. I was the photographer and it was really stressful time. My best friend suggested this place, and it was a lifesaver. Pareen is unlike other counselors, she actually listened to me and made me feel safe and valued.

Response from the owner:Hi S - we thank you for taking the time to leave a review. Pareen enjoyed working with you and helping alleviate the anxiety that you were feeling.

Jasleen D

Pareen has helped me get through a really tough period in my life. My lack of motivation and negative emotions were impacting every part of my life. With her support, I have been able to overcome the worst. I am so grateful to be able to continue our sessions as I continue to push through. Pareen is extremely patient and communicates effectively. Can not recommend well beings enough!

Response from the owner:It has been an amazing adventure getting to know you and working with you. Thank you for your feedback.

Sphinxy D

Pareen is great to work with! She really wants to help you with the things you want to work on. She really makes you feel like you're in it as a team.

Response from the owner:Appreciate the review!

Angel P.

I am lucky to have found Pareen! She is very patient and is clear when she explains. She is also very knowledgeable with all different cultures and understanding them all.

Response from the owner:Thanks Angel! I really enjoy working with you.

Lincoln C.

Pareen is an excellent listener and very understanding. She made me comfortable in meeting with her even though I had never been to a counsellor before. Highly recommended.

Response from the owner:I appreciate the review Lincoln!

Colin T.

I was sceptical about talking to someone for a long time but eventually decided to meet with Pareen. She really changed my perspective and I can’t recommend the Well Beings environment enough. Thank you!

Response from the owner:It’s been a pleasure working with you Colin! Thank you.

Shirin S.

I’ve been getting some life coaching and counselling at well being for about 8 months. It’s changed my life. I am really happy I found this place. It’s helped me be better mentally and now I can focus on my children. Thank you!

Response from the owner:Thanks Shirin for the review! You're most welcome.

Colin T.

I've been seeing Pareen at her counselling office in Coquitlam. I came in with with an issue that i have been dealing with for about two years and I can not be more thankful on how far I've come due to the hard work, knowledge and the care Pareen provides

Response from the owner:Thanks Colin! It's been a pleasure working with you.

Kaveh G.

Pareen has been great!

Response from the owner:Appreciate the review Kaveh!

Vancouver Clinic Location + Hours + Transport

Parking

There is street parking available on W. Hastings, W. Cordova, Hornby and Howe st.

If you are not able to find street parking, there are a few parking lots that are available near the office.

Phone Number

Email

Office Hours

Monday 8:00 AM - 8:00 PM

Tuesday 8:00 AM - 8:00 PM

Wednesday 8:00 AM - 8:00 PM

Thursday 8:00 AM - 8:00 PM

Friday 8:00 AM - 8:00 PM

Saturday 8:00 AM - 8:00 PM

Sunday Closed

Where is Vancouver Located and Why are Psychotherapy Services Important in Vancouver?

Vancouver, situated on the southwestern coast of British Columbia, Canada, is the province’s largest city, with a population of 662,248 as per the 2021 census. Renowned for its breathtaking natural scenery, Vancouver offers a harmonious blend of urban sophistication and outdoor adventure, set against the backdrop of majestic mountains and the Pacific Ocean. The city is celebrated for its cultural diversity, with 49.3% of residents being non-native English speakers, contributing to a vibrant multicultural tapestry. Iconic landmarks such as Stanley Park, Granville Island, and the historic Gastown district embody Vancouver’s rich heritage and dynamic urban life. Prominent neighbourhoods like Yaletown, Kitsilano, and the West End each offer unique experiences, from trendy boutiques and eateries to serene beaches and lush green spaces.

Despite its picturesque setting and cultural vibrancy, Vancouver’s residents face a range of mental health challenges, including stressors related to high living costs, housing affordability, and substance use issues. According to a report by the Canadian Mental Health Association – Vancouver-Fraser branch, an estimated 19.6% to 26.2% of British Columbia residents experience a mental illness annually, highlighting a significant public health concern. The mental challenges underscore the critical need for accessible and compassionate psychotherapy and counselling services within the community. Well Beings Counselling is dedicated to supporting Vancouver’s community wellness by offering professional psychotherapy services personalized to address the diverse mental health needs of its residents. If you are seeking compassionate psychotherapy services in Vancouver, Well Beings Counselling provides supportive therapy solutions to help overcome life’s challenges.

Well Beings Counselling's Compassionate Psychotherapy Services in Vancouver, BC

Well Beings Counselling’s compassionate psychotherapy services in Vancouver includes depression therapy services, stress therapy services, trauma therapy services, ADHD therapy services, and couple therapy services.

The following are the compassionate psychotherapy services in Vancouver offered by Well Beings Counselling:

Depression Therapy Services

Depression therapy involves structured support and proven methods to help individuals overcome persistent sadness, low mood, and hopelessness.

Our experienced therapists offer compassionate Depression Counselling in Vancouver to address symptoms of sadness, hopelessness, and low self-esteem. Our therapists utilize evidence-based therapy, such as cognitive behavioural therapy (CBT), to help you overcome depression and reclaim your quality of life. Focused mental health treatment helps clients enhance their emotional well-being, enabling them to regain balance and stability in their daily lives.

Stress Therapy Services

Stress therapy services provide structured care to individuals experiencing constant pressure, emotional overload, or physical signs of chronic stress.

Stress Counselling in Vancouver connects clients with our registered therapists who use stress management therapy that combines cognitive behavioural therapy (CBT), relaxation techniques, and mindfulness-based stress reduction (MBSR) to ease tension and create mental space. At Well Beings Counselling, we help individuals build clarity and calm through consistent, practical steps that support long-term emotional stability.

Trauma Therapy Services

Trauma therapy services involve specialized psychotherapeutic techniques aimed at helping individuals heal emotionally from distressing life experiences.

Individuals seeking Trauma Counselling in Vancouver receive personalized care from our registered clinical counsellors, who are skilled in effectively treating emotional wounds. Our registered therapists deliver Trauma Counselling in Vancouver through proven methods such as trauma-focused cognitive behavioural therapy (TF-CBT) and eye movement desensitization and reprocessing (EMDR) to support clients dealing with post-traumatic stress disorder (PTSD) treatment. Compassionate therapeutic support creates a safe space, encouraging genuine emotional healing and renewed strength.

ADHD Therapy Services

attention deficit hyperactivity disorder (ADHD) therapy services offer specialized counselling to support individuals in overcoming challenges associated with ADHD.

Our registered therapists offer compassionate ADHD Counselling in Vancouver, supporting individuals who experience difficulties with attention and hyperactivity. Our personalized cognitive behavioural therapy (CBT) sessions help clients enhance their behavioural responses and improve emotional resilience. Practical executive functioning support helps clients develop essential skills to organize their lives effectively, ensuring long-term success in ADHD treatment.

Couple Therapy Services

Couple therapy services help partners overcome emotional struggles, improve communication, and resolve conflicts for a healthier relationship.

At Well Beings Counselling, our specialized marriage and couples counselling ensures effective resolution of relationship conflicts and provides couples with the tools to reconnect and thrive. Couple’s Counselling in Vancouver provides a structured space where our registered therapists help partners address trust issues, recurring arguments, and emotional distance. Using emotionally focused therapy (EFT) and communication enhancement therapy, we focus on rebuilding trust and strengthening emotional bonds.

Family Therapy Services

Family therapy services help families handle emotional challenges, strengthen relationships, and improve overall mental well-being.

In Family Counselling Vancouver, our registered clinical counsellors provide supportive guidance to address family conflicts and emotional struggles. Marriage and family therapy (MFT) and structured sessions focused on communication skills development help families rebuild trust and express emotions in a healthy way. We ensure effective relationship conflict resolution and create a safe space for open conversations and lasting emotional connections.

Anxiety Therapy Services

Anxiety Therapy Services are structured psychological treatments that address chronic worry, panic attacks, social fears, and general anxiety symptoms through clinically validated approaches.

Registered therapists at Well Beings Counselling deliver therapy using methods such as cognitive behavioural therapy (CBT), exposure therapy, and mindfulness-based interventions. Anxiety Counselling in Vancouver targets the emotional triggers and the physical symptoms of anxiety to help individuals regain daily stability and improve quality of life. Therapy sessions are conducted in a safe and confidential setting, where clients are encouraged to express their concerns and develop practical coping skills.

Obsessive Compulsive Disorder Therapy Services

Obsessive Compulsive Disorder (OCD) therapy services help individuals manage intrusive thoughts, reduce compulsive behaviours, and regain control over daily life.

In OCD Counselling Vancouver, our experienced and registered therapists provide structured treatment plans to address obsessive thoughts and repetitive behaviours. Using exposure and response prevention (ERP) therapy alongside cognitive behavioural therapy (CBT), we focus on breaking anxiety-driven cycles and building resilience. Effective compulsive behaviour management empowers individuals to address triggers with confidence and ease.

Sex Therapy Services

Sex therapy services help individuals and couples overcome psychological barriers to intimacy, improve emotional connections, and address sexual health concerns.

Our Registered Therapists provide a safe and supportive space to explore challenges related to intimacy and self-confidence. At Well Beings Counselling, we use evidence-based approaches in psychosexual therapy and sexual health counselling, which focus on resolving underlying concerns and improving emotional well-being. We address both physical and emotional factors through sexual dysfunction treatment, helping individuals and couples work through intimacy and relationship issues with understanding and confidence.

Cognitive Behavioural Therapy Services

Cognitive behavioural therapy (CBT) services are structured psychological treatments that help individuals in Vancouver change unhelpful thinking patterns and behaviours that contribute to emotional distress.

CBT focuses on identifying negative thought loops, behavioural triggers, and emotional responses that impact daily functioning. Our registered clinical counsellors use structured sessions to address issues such as anxiety, depression, and stress-related conditions. CBT Counselling in Vancouver involves practical strategies, thought-reframing techniques, and skill-building exercises to promote lasting behavioural change.

Men Therapy Services

Men’s therapy services provide a supportive space where men can address emotional challenges, improve mental resilience, and overcome personal struggles with confidence.

Men’s therapy focuses on men’s mental health, incorporating strategies for stress and anxiety management to help individuals regain control over their emotional well-being. In Men’s Counselling Vancouver, our compassionate registered therapists offer specialized support personalized to the unique psychological and emotional needs of men. We also offer support for masculinity and identity, enabling men to explore personal challenges, redefine their self-perception, and achieve lasting emotional well-being.

Eye Movement Desensitization and Reprocessing (EMDR) Therapy Services

Eye Movement Desensitization and Reprocessing (EMDR) therapy services help individuals process traumatic memories, reduce emotional distress, and develop healthier coping mechanisms.

Our registered clinical therapists follow the Adaptive Information Processing (AIP) model to reframe painful memories and promote emotional healing. Eye Movement Desensitization and Reprocessing (EMDR) Counselling in Vancouver focuses on transforming maladaptive memory patterns into more adaptive emotional responses using clinically approved EMDR protocols. Post-Traumatic Stress Disorder (PTSD) treatment emphasizes trauma processing and healing, empowering individuals to regain control over their thoughts, emotions, and well-being on a path toward lasting recovery.

Separation Anxiety Disorder Therapy Services

Separation Anxiety Disorder (SAD) therapy services help individuals manage excessive fear of separation, build emotional resilience, and develop a sense of security in relationships.

In Separation Anxiety Counselling Vancouver, our Registered Clinical Counsellors provide compassionate support to help individuals handle overwhelming distress caused by separation. Our therapy sessions include Separation Anxiety Disorder (SAD) treatment, incorporating Cognitive Behavioural Therapy (CBT) to identify anxious thought patterns and replace them with healthier perspectives. We offer Attachment-Based Therapy and emotional regulation strategies, empowering individuals to develop confidence, self-soothing techniques, and a greater sense of independence.

Insomnia Therapy Services

Insomnia therapy services support individuals struggling with ongoing sleep difficulties by addressing the emotional, behavioural, and cognitive factors that disrupt restful sleep.

Individuals seeking Insomnia Counselling in Vancouver receive personalized support through proven approaches like Cognitive Behavioural Therapy for Insomnia (CBT-I), which helps address negative sleep patterns and thoughts. Our Registered Counsellors also use Mindfulness-Based Sleep Therapy, Relaxation Techniques, and other evidence-based tools as part of a comprehensive sleep disorder treatment plan. At Well Beings Counselling, each therapy session is focused on helping you feel more rested, emotionally balanced, and supported on your path to better sleep.

Grief Counselling

Grief counselling helps individuals process loss by providing emotional support and guidance through the stages of mourning.

Our Registered Clinical Counsellors offer compassionate care through Loss and Mourning Therapy, creating a safe space for individuals to express their sorrow and find meaning in the healing process. Individuals seeking emotional healing after loss find comfort and professional guidance through our Grief Counselling in Vancouver to manage life after loss with resilience and hope. At Well Beings Counselling, individuals learn personalized coping strategies for grief that address feelings of sadness, guilt, or loneliness, helping them rebuild emotional strength through bereavement support.

Panic Disorder Therapy Services

Panic disorder counselling helps individuals regain control over sudden, overwhelming anxiety by addressing physical and emotional triggers of panic attacks.

Our Registered Therapists deliver Panic Disorder Counselling in Vancouver, guiding individuals with panic attack management and anxiety and stress reduction techniques that ease persistent worry. Our Registered Therapists at Well Beings Counselling apply Cognitive Behavioural Therapy (CBT) for Panic Disorder and Exposure Therapy for Panic Attacks, creating a thorough plan for meaningful relief. A thorough plan encourages each person to regain control in daily routines, bringing renewed confidence for those seeking a supportive path toward calm in Vancouver.

Anger Management

Anger management therapy helps individuals regain emotional balance by addressing triggers, unhealthy reactions, and underlying stressors that fuel anger.

Struggling with frustration and outbursts can strain relationships, but our registered therapists provide structured support through CBT for anger, helping individuals reframe negative thought patterns and develop healthier responses. Our Anger Management Counselling in Vancouver involves practical techniques like cognitive restructuring, emotional regulation, effective conflict resolution skills, and communication skills to support behavioural change. Individuals learn emotional regulation strategies through anger control therapy that allow them to manage intense feelings before they escalate into conflict.

Bipolar Disorder Therapy Services

Bipolar disorder therapy helps individuals manage extreme mood shifts by addressing emotional dysregulation, behavioural patterns, and coping strategies for stability.

Our Registered therapists provide structured guidance through Cognitive Behavioural Therapy (CBT) for bipolar disorder, helping individuals identify triggers and develop healthier thought patterns. Clients learn emotional regulation strategies through Mood Stabilization Therapy to manage emotional fluctuations and maintain emotional balance in their daily lives. Individuals seeking professional support for long-term well-being benefit from Psychotherapy for manic and depressive episodes at Bipolar Disorder Counselling Vancouver, gaining the tools to manage symptoms and restore stability.

Teen Counselling Services

Teen counselling services offer a supportive environment where adolescents can overcome emotional challenges, develop practical coping skills, and enhance their overall mental well-being.

At Well Beings Counselling, we incorporate mood stabilization therapy to address emotional highs and lows with structured coping techniques. Our registered therapists provide Teen Counselling in Vancouver to help teens manage stress, anxiety, and mood-related struggles through compassionate, evidence-based care. Teen Counselling services for manic and depressive episodes, alongside emotional regulation strategies, empower teens to build resilience, strengthen self-awareness, and develop healthier relationships.

Selective Mutism Therapy Services

Selective mutism therapy helps individuals overcome severe communication anxiety by addressing emotional, behavioural, and social barriers to speaking.

Selective Mutism Counselling is delivered compassionately by our Registered Clinical Therapists through Cognitive Behavioural Therapy (CBT) to help individuals manage anxiety and build confidence in verbal expression. Structured Exposure Therapy for communication encourages gradual speaking in comfortable environments, reducing fear and increasing verbal participation. Children and adults can access effective Selective Mutism treatment at Selective Mutism Counselling Vancouver with personalized speech and language support, developing the skills needed to communicate freely and comfortably.

Meet Our Registered Therapists and Counsellors' Team in Vancouver, BC

Frequently Asked Questions from Well Beings Counselling Clients about Therapy in Vancouver, BC

Is Well Beings Counselling's Psychotherapy Covered by Insurance?

Yes, Well Beings Counselling's psychotherapy services are covered by many insurance providers in Canada. Coverage depends on your specific plan and provider. Individuals are encouraged to check with their insurance company. ICBC Counselling also offers coverage for eligible individuals recovering from motor vehicle accidents, making mental health support more accessible in Vancouver.

How Much Does a Therapist Cost in Vancouver?

Therapy costs in Vancouver range from $170 to $319. At Well Beings Counselling, therapy sessions start at $170 and go up to $255 for longer sessions. The costs for relationship and family counselling range from $213 to $319.

Where Can I Find Low-Cost Therapy in Vancouver, BC?

You can access low-cost therapy at Well Beings Counselling in Vancouver, BC, where mental health support is made more affordable and budget-friendly for individuals and families. We offer therapy sessions starting at just $50 through our counselling interns. Low-cost Therapy services at Well Beings Counselling cover a range of needs, including anxiety, depression, relationship challenges, and emotional stress. The reduced-fee options are available throughout British Columbia, providing you with access to compassionate, professional care without financial pressure.

Which is the Best Psychotherapy Clinic in Vancouver?

The best psychotherapy clinic in Vancouver is Well Beings Counselling, known for compassionate, professional support delivered by Registered Clinical Counsellors (RCC) and registered therapists. Our therapists at Well Beings Counselling offer trusted therapy services, including anxiety counselling, depression therapy, and couples therapy, personalized to Vancouver residents. Vancouver residents consistently choose Well Beings Counselling because therapists here create a welcoming, comfortable atmosphere that encourages emotional healing.

How Long Do I Need to Wait to See a Therapist in Vancouver?

Wait times to see a therapist in Vancouver range from a few days to one week, depending on the therapist's availability and your scheduling preferences. Therapist availability at Well Beings Counselling in Vancouver ensures timely appointments. The appointments are scheduled with Registered Therapists or Registered Clinical Counsellors (RCC), providing professional and compassionate mental health support.

Do I Need a Referral to See a Therapist in Vancouver, BC?

No, you do not need a referral to see a therapist in Vancouver, BC. Registered clinical counsellors and psychotherapists accept direct appointments, allowing individuals to seek mental health support without waiting for a physician’s recommendation. Well Beings Counselling in Vancouver offers in-person and virtual sessions, making professional counselling accessible for anxiety, depression, trauma, and relationship issues.

Can I Do Virtual Sessions for Psychotherapy in Vancouver?

Yes, you can conveniently attend virtual psychotherapy sessions in Vancouver through secure video platforms provided by local therapists. Virtual psychotherapy allows clients in Vancouver and across British Columbia to access professional mental health support from the comfort of their home. Well Beings Counselling offers online therapy services in Vancouver that include individual counselling, couples therapy, anxiety counselling, depression therapy sessions, and others conducted via video calls or phone consultations. The flexible online counselling options support consistent therapeutic care, helping clients feel safe and connected with their therapist.

How to Book an Appointment Online for Psychotherapy Services in Vancouver?

To book an appointment for psychotherapy services in Vancouver, simply visit the Well Beings Counselling website. First, click on the "Location" tab, then select "Vancouver" from the list. After that, click on "Get Matched with Your Counsellor" to find the right therapist and book your session in Vancouver.

Does Well Beings Counselling Offer Free Consultations?

Yes, Well Beings Counselling offers a free consultation to help clients find the right therapist and treatment approach in Vancouver, BC. A 15 to 20-minute phone or virtual consultation allows individuals to discuss their concerns, understand therapy options, and ask about Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), or Relationship Counselling. Booking a free consultation helps clients make informed decisions about their mental health care.