Mehrdad is a dedicated therapist committed to the belief that healing begins where we are most vulnerable. Drawing on Rumi’s wisdom—“The wound is the place where the light enters you”—he provides a compassionate space for individuals to transform their deepest challenges into personal growth.

Core Therapeutic Approach

Mehrdad’s primary focus is Schema Therapy, specifically addressing “Life Traps” by identifying and meeting childhood needs that went unmet. He guides clients through clear, actionable steps for change to break lifelong patterns and foster emotional healing.

Specialties & Expertise

Mehrdad utilizes an “art palette” of evidence-based modalities, tailoring his approach to each client’s unique journey:

• Schema Therapy: Resolving deeply rooted “Life Traps” and childhood wounds.
• Emotion-Focused Therapy (EFT): Accessing and transforming core emotional responses.
• Cognitive Behavioral Therapy (CBT): Reshaping thoughts to influence behavior and mood.
• Integrative Tools: Incorporating Mindfulness and Music Therapy to deepen the healing process.

Background

With a Master’s in Counselling Psychology from UBC and a second Master’s in General Psychology, Mehrdad brings over eight years of experience from Fraser Health and private practice. He is a steadfast partner in his clients’ journeys toward meaningful, lasting change.