Kitchener, ON, Psychotherapy and Counselling

- Kitchener, ON
- Anger
- Anxiety
- Couples
- Depression
- Family
- Grief
- Teen
- Trauma
Kitchener Clinic Location + Hours + Transport
- 72 Victoria St S, Unit 4, Kitchener, ON N2G 4Y9
Phone Number
Office Hours

At Well Beings Counselling, we make it easier to start
- In-person therapy in Kitchener (new local office)
- Online therapy when you want comfort and privacy at home
- A matching process that focuses on fit (because fit matters)

Kitchener is growing fast, and life can move even faster. If you feel stressed, stuck, or not like yourself, therapy can help you steady your feet again, with support that feels human, not cookie-cutter. Kitchener’s population grew from 2016 to 2021, and with growth can come pressure, change, and burnout.
Therapist matching that focuses on “fit”
You tell us what you’re dealing with (anxiety, burnout, trauma, relationship stress, grief, life changes). We help connect you with a therapist who has the right experience and style. In Ontario, psychotherapy and regulated mental health care are overseen by professional colleges that exist to protect the public.
Care for the real issues people face in Kitchener - We support people with concerns like:
- Anxiety and panic
- Depression and low mood
- Trauma and PTSD
- Stress, burnout, and work pressure
- Relationship and family conflict
- Grief and loss
- ADHD and emotional regulation
Why People Choose Therapy in Kitchener at Well Beings Counselling
You feel understood—without having to “prove” you’re struggling.
Many people wait because they think their pain is “not bad enough.” But if it’s affecting your sleep, mood, work, school, parenting, or relationships, it matters. Therapy gives you a place to put it down—and sort it out—without judgment.
You get a plan you can actually use in real life.
A good session is not just talking. You leave with something helpful—like a small next step, a coping tool, or a new way to handle a hard moment. We use evidence-based approaches (like CBT, DBT skills, EMDR-informed care, and EFT-based relationship work) in simple, practical ways.
You can choose what feels easiest—online or in-person.
Some days, driving across town feels like too much. Other days, you want a room that is quiet and separate from home. You can pick the format that fits your life right now, and adjust as your needs change.
Hear from our clients
Your description of Dina's ability to dig deep, grasp what's happening beyond the surface, and connect the dots to help you see the bigger picture really captures her skill as a therapist. That kind of insight and understanding is what transforms therapy from just talking to genuine growth and healing.
We're thrilled that you're seeing such a positive impact from your work with Dina, and we deeply appreciate your strong recommendation. Thank you for trusting Well Beings Counselling with your mental health journey, and for taking the time to share how Dina has made such a difference for you.
Your review mentions "Emerge" and references a treatment center experience, which suggests this feedback was meant for another facility. We encourage you to review your recent activity and post this feedback on the correct business profile so they can address your concerns about the missing graduation certificate.
Colleen will be so pleased to know the impact your sessions are having. Thank you for choosing Well Beings Counselling and for taking the time to share your positive experience!
Your description of Brenda's calm demeanor, non-judgmental approach, and positive way of leading sessions really captures the qualities that make her such an effective therapist. The fact that she regularly checks in to ensure you're working toward your goals together shows her commitment to collaborative, client-centered care.
Most importantly, we're glad you feel safe and secure in sharing with Brenda. Thank you for appreciating both Brenda's work and our role in connecting you with the right therapeutic match. It's feedback like yours that reminds us why we do this important work.
Your description of Niki as wonderful, kind, and knowledgeable perfectly captures the qualities we value in our counsellors. It's incredibly meaningful to know that her support made such a positive difference in helping you move forward after such a difficult experience.
Thank you for taking the time to highly recommend Niki and for trusting Well Beings Counselling with your care during this important chapter of your recovery. We wish you continued strength and healing ahead.
Working with Alex was a turning point. Through her thoughtful coaching, I was able to clarify my priorities, reconnect with what brings me joy, and gain the confidence to step away from some things.
Now, I’ve made space for the balanced life I actually want to live.
Alex is an absolute delight to work with. Her warm, grounding presence—and her gorgeous, restorative office—made every session feel like a retreat.
Don’t hesitate to reach out. She has a wealth of wisdom to share.
We're delighted that Alex's warm, grounding presence and the environment of our Kelowna office made each session feel like a retreat.
Thank you for sharing your journey and for encouraging others not to hesitate in reaching out. Life transitions at any stage deserve thoughtful support, and we're honoured that we could be part of helping you create the balanced, fulfilling life you wanted. Wishing you continued joy in this new chapter!
My counsellor helped me see patterns I never noticed before. Sarah is super attentive, patient and compassionate. You can tell when you're talking the gears are turning, she comes up with good solutions, she's a problem solver.
Dina's approach to couples therapy focuses on building trust, communication skills, and relationship strength through respectful engagement and regular check-ins—exactly what you highlighted in your feedback.
While we're sad to see you leave Coquitlam as you move provinces, we're incredibly proud that the relationship tools and strength Dina helped cultivate will continue to serve your partnership. Should you ever return to the Metro Vancouver area or need virtual counselling services, our team will always welcome you back.
Wishing you both continued happiness and connection in your new chapter!
. She brings a deep sense of empathy, professionalism, and expertise to her practice, creating a welcoming environment where clients feel truly supported. Her thoughtful and compassionate approach helps individuals navigate challenges with clarity and confidence. If you’re looking for a skilled and caring therapist, I highly recommend Anousha for her dedication to mental well-being and personal growth.
The office itself is cozy and calming, which made it less intimidating to open up.
Your feedback about Maria's exceptional insight, guidance, and ability to create a supportive healing and self-discovery environment is heartening. It's wonderful to know that her expertise has provided you with valuable tools for personal growth and improvement.
We're committed to providing the highest quality of care to all our clients, and reviews like yours affirm that we're meeting this goal. Your recommendation means a great deal to us and Maria.
Thank you again for your kind words and for choosing our practice for your mental health needs. We're honoured by the trust you've placed in Maria and our practice, and we're committed to continuing to meet your expectations.
We're especially grateful for your kind words about Belinda. It's wonderful to know she's been such a supportive presence on your mental health journey. We're always happy to connect clients with the right counsellor, and Belinda's compassion and knowledge sound like a perfect fit for you.
Thank you again for recommending Well Beings Counselling to others. We appreciate you helping us spread the word about our services!
Our session with you was so informative, helpful, and so full of soul.
Thank you so much. Rod and Marion
AI feel heard.
I was hesitant starting out therapy, but as soon as the first session started I knew I was in good hands. My psychotherapist was very smart and kind, and I felt very safe and comfortable working with them. Things have been life changing since my sessions and I am very happy with the counselling services offered at their Downtown Toronto location. Highly recommend this professional company.
Thank you, Well Beings!
Request A Consultation
You do not have to wait until things fall apart. If you’re searching for Kitchener therapy, you are already be doing something brave: looking for support.
Let’s make the next step simple. Choose in-person counselling in Kitchener or secure online therapy, and start building steadier days, one step at a time.


