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Coquitlam Therapists - Psychotherapy Clinic in Coquitlam, BC

Well Beings Counselling Clinic Location and Hours in Coquitlam, BC

Coquitlam Location + Hours​

Phone Number

Email

Office Hours

Monday 8:00 AM - 8:00 PM
Tuesday 8:00 AM - 8:00 PM
Wednesday 8:00 AM - 8:00 PM
Thursday 8:00 AM - 8:00 PM
Friday 8:00 AM - 8:00 PM
Saturday 8:00 AM - 8:00 PM
Sunday Closed

In Coquitlam, BC, many people feel stuck, emotionally drained, or overwhelmed, quietly enduring mental challenges every day. Well Beings Counselling offers the best therapy services in Coquitlam to help you feel understood and supported. Our registered therapists at Well Beings Counselling use techniques like Cognitive Behavioural Therapy (CBT) and focused mental health strategies to help you manage anxiety, depression, relationship issues, and more, so life doesn’t feel so heavy in Coquitlam.

Coquitlam Therapists - Psychotherapy Clinic in Coquitlam, BC 1

Are you overwhelmed by persistent anxiety in Coquitlam?​

Living with depression, ongoing anxiety disorders, or constant tension from couples’ issues and family problems can feel isolating and exhausting, especially for many individuals and families in Coquitlam. Struggling with these mental health disorders often leads to sleepless nights, emotional distance, and a sense that things won’t ever get better. When life feels like a daily burden, it’s time to reach for the support you deserve.

Achieve Emotional Balance with Help from Well Beings Counselling in Coquitlam​, BC

Well Beings Counselling offers professional therapy services for individuals, couples, and families ready to feel better in Coquitlam, BC. Our registered clinical counsellors bring years of experience helping people overcome emotional pain, rebuild relationships, and manage daily stress. Practical approaches like Cognitive Behavioural Therapy (CBT) help you understand your thoughts, gain clarity, and progress toward mental and emotional well-being.

Why Choose Well Beings Counselling for Budget-Friendly Psychotherapy in Coquitlam?

Pareen Sehat, MC, RCC - Clinical Director

See How Well Beings Counselling Best Therapists Help Find Emotional Freedom in Coquitlam

Excellent
Based on 95 reviews
Response from the owner:Thank you for sharing your positive experience with us!
Lance was very engaging and attentive to what I had to discuss. Never before has a counselor made me feel heard, understood and helped the way Lance did. 10/10 would recommend.
Response from the owner:Thank you, Xavier, for taking the time to share your experience with Lance. It's wonderful to hear that you felt truly heard and understood during your sessions. Creating an engaging and attentive therapeutic environment is exactly what we strive for at Well Beings Counselling in Downtown Vancouver. We're delighted that Lance has provided you with a different and more positive counselling experience than you've had before. Your recommendation means a great deal to us, and we appreciate you sharing your feedback with others in the Vancouver community who may be looking for supportive therapy services.
As both a therapist working at Well Beings Counselling and someone who has personally received support here, I can say this place is truly special. The environment is warm and deeply client centred. I had the privilege of working with one of my fellow therapists at Well Beings during a particularly difficult emotional period in my life, and I’m so grateful for the support I received. His approach was grounded, insightful, and incredibly validating. It reminded me that even as therapists, we all need someone to walk alongside us at times.

I feel proud to be part of a team that not only offers high quality care but genuinely lives the values of empathy, growth, and integrity. Whether you’re seeking support for the first time or looking for a deeper healing journey, I can say from both professional and personal experience that we are in good hands here.
Response from the owner:Thank you, Seyda, for sharing both your professional and personal experiences with Well Beings Counselling. Your perspective as someone who has been both a provider and recipient of our services offers a unique and valuable insight. We're touched by your story of receiving support during a difficult time, and it beautifully illustrates our belief that everyone - including therapists - needs compassionate support sometimes. Your words about our team living the values of empathy, growth, and integrity reflect exactly what we strive for every day. We're honoured to have you as part of our team in Vancouver and grateful for your contribution to creating a warm, client-centred environment for everyone who walks through our doors.
Response from the owner:Thank you Jared! We appreciate your review.
Response from the owner:Thank you for this wonderful feedback!
K o r r y is a lovely kind understanding therapist. She listened very carefully to everything I had to say. She validated my thoughts and opinions. It felt like a very safe and welcoming environment. However, what I was really hoping to take away from our discussion was some tools to give me something to work with or some recommendations to help me process this journey of loss and deep grief.
Response from the owner:Thank you for your thoughtful feedback about your experience with Korry. We're pleased to hear that you felt heard, validated, and safe in her care - these foundations are essential for effective therapy. We also appreciate your honesty about wanting more practical tools to help process your grief and loss. This feedback is valuable as we continually strive to balance emotional support with actionable strategies.We encourage you to return and share your needs directly - helping clients navigate their grief journey with both compassion and practical support is our priority.
Jennifer is highly skilled. I love her style and her ability to discern issues.
Response from the owner:Thank you for sharing your experience with Jennifer! We're delighted to hear that her therapeutic approach and insightful nature resonate with you. Your feedback about Jennifer's ability to identify and understand core issues speaks to her expertise as a counsellor. We appreciate you taking the time to share this positive feedback with others who may be seeking therapy.
My therapist at Well Beings Counselling Coquitlam created a supportive environment where I felt truly heard and understood. The compassionate counsellor helped me develop practical strategies that have made a significant difference in my daily life.
Response from the owner:Thank you for sharing your experience with Well Beings Counselling Coquitlam. We're delighted to hear that your therapist created an environment where you felt genuinely heard and understood. It's especially rewarding to know that the practical strategies you developed with your counsellor have translated into meaningful improvements in your daily life. Creating this supportive therapeutic relationship is central to our approach at our Coquitlam location. We appreciate you taking the time to share how counselling has positively impacted your wellbeing.
Finding the right counsellor in Coquitlam was challenging until I discovered Well Beings, where my therapist's genuine approach and expertise helped me navigate difficult emotions. The Coquitlam location provides a welcoming space that immediately puts you at ease when discussing sensitive issues.
Response from the owner:Thank you for your kind review, Angel. We're pleased that our Coquitlam location provided the therapeutic connection you were searching for. Finding the right counsellor can indeed be challenging, and we're grateful you persisted until discovering Well Beings. We specifically design our spaces to feel welcoming and safe for discussing sensitive topics. Your feedback about your therapist's genuine approach and expertise is particularly meaningful to us, as we carefully select counsellors who combine professional skill with authentic care. Thank you for sharing your experience with the Coquitlam community.
I was a little nervous going into my first appointment but my therapist at the Kelowna location made me feel comfortable right away with her warm smile and calming office.

My counsellor helped me see patterns I never noticed before. Sarah is super attentive, patient and compassionate. You can tell when you're talking the gears are turning, she comes up with good solutions, she's a problem solver.
Response from the owner:Thank you, Maziar, for taking the time to share your experience for our Kelowna location. We're so glad that Sarah was able to help you feel comfortable from your very first appointment. It's wonderful to hear how her attentiveness, patience, and compassion have helped you recognize patterns and find solutions. Creating a calming environment where clients feel at ease is exactly what we strive for, and Sarah's thoughtful approach to therapy embodies our values. We appreciate your kind words about her problem-solving abilities and will pass along your feedback. Thank you for trusting us with your mental health journey.
We have dabbled with numerous counsellors, and without hesitation Dina is our favourite. She met our needs as a couple. She quickly builds meaningful connection and approaches her work with respect, frequent check-in’s, joy and laughter. If we weren’t moving provinces, we would see Dina to maintain the strength she has instilled in us.
Response from the owner:Thank you for your heartfelt review of your couples counselling experience with Dina at our Coquitlam clinic. We're truly grateful that you found the meaningful connection and relationship support you were seeking after trying several counsellors. Dina's approach to couples therapy focuses on building trust, communication skills, and relationship strength through respectful engagement and regular check-ins—exactly what you highlighted in your feedback. While we're sad to see you leave Coquitlam as you move provinces, we're incredibly proud that the relationship tools and strength Dina helped cultivate will continue to serve your partnership. Should you ever return to the Metro Vancouver area or need virtual counselling services, our team will always welcome you back. Wishing you both continued happiness and connection in your new chapter!
Response from the owner:Thank you Nadim! We appreciate you taking the time to share your experience with others who may be seeking a caring and skilled therapist.
Best in class service is THE standard at Well Beings Counselling.
Response from the owner:Thank you for sharing your positive experience with us!
Had a great overall experience. I felt really connected to the counsellor and I would highly recommend Well Beings. It was a seamless process from beginning to end.
Response from the owner:Thank you for sharing your positive experience with us. We're glad you felt a strong connection with your counsellor and that the entire therapy intake process was smooth from start to finish. Making therapy accessible and comfortable for our clients is important to us. We appreciate you taking the time to recommend our services to others.
Response from the owner:Thank you! We appreciate you taking the time to share your experience with others who may be seeking a caring and skilled therapist.
Response from the owner:Thank you! We appreciate you taking the time to share your experience with others who may be seeking a caring and skilled therapist.
I cannot recommend Seyda Bilikci highly enough! She has been an incredible support in helping me navigate grief and anxiety providing a safe and understanding space to heal. Her compassionate approach, deep insight, and effective techniques have truly made a difference in my life. If you arelooking for a therapist who genuinely cares and guides you toward emotional well being I wholeheartedly suggest Seyda Bilikci. She is a true professional and a wonderful human being!
Response from the owner:Thank you for this heartfelt review of your experience with Seyda Bilikci. We're touched to hear how her compassionate approach and deep insight have helped you navigate through grief and anxiety. It's wonderful to know that Seyda has created such a safe and understanding space for your healing journey. Your description of her as both a true professional and wonderful human being reflects the values we strive for in our counselling practice. We appreciate you taking the time to share how her genuine care and effective techniques have made a meaningful difference in your emotional well-being.
Response from the owner:Thank you Mona! We appreciate you taking the time to share your experience with others who may be seeking a caring and skilled therapist.
Response from the owner:Thank you for taking the time to leave a review Niki!
Anousha Rohani is an exceptional therapist
. She brings a deep sense of empathy, professionalism, and expertise to her practice, creating a welcoming environment where clients feel truly supported. Her thoughtful and compassionate approach helps individuals navigate challenges with clarity and confidence. If you’re looking for a skilled and caring therapist, I highly recommend Anousha for her dedication to mental well-being and personal growth.
Response from the owner:Thank you for this wonderful feedback about Anousha. We're delighted to hear how her empathetic and professional approach has created such a supportive therapeutic environment for you. Your description of how she helps clients navigate challenges with clarity and confidence truly reflects her dedication to her clients' mental health and personal growth. We appreciate you taking the time to share your experience with others who may be seeking a caring and skilled therapist.
Response from the owner:We appreciate the view Mahvash!
Anousha was really helpful.
Response from the owner:Thank you Iman! We're happy Anousha has been able to help.
Grateful for my first experience with therapy being with such a solid, understanding and helpful person. Ive met with Amanda Hille a few times now and our last session I felt an extreme boost in self confidence and other areas I been struggling in. I see the benefits of 1 and 1 counselling. Happy my union benefits cover the expenses providing the opportunity to overcome what’s been negatively affecting my life. Thanks
Response from the owner:Thank you for sharing your experience with Amanda Hille. It's wonderful to hear that your first therapy experience has been so positive and that you're already noticing improvements in your self-confidence and other areas. Amanda's understanding and supportive approach helps many clients take those important first steps in therapy. We're also glad you're able to access counselling through your union benefits - making mental health care accessible is important to us. Thank you for taking the time to share how counselling is helping you overcome life's challenges.
I had an excellent experience with Dina Aguila. She was incredibly sympathetic, caring, and attentive throughout our session. Dina is an exceptional listener who made me feel heard and understood, creating a safe and supportive environment. She thoughtfully considered my concerns and provided insightful guidance that was both practical and comforting. I highly recommend Dina to anyone seeking compassionate and professional support.
Response from the owner:Thank you for your thoughtful review of Dina Aguila. We're glad to hear she provided attentive, empathetic care while creating a safe therapeutic environment. Your feedback about her listening skills and practical guidance helps others understand what they can expect when working with Dina. We appreciate you taking the time to share your experience.
Great therapist
Response from the owner:Thank you for sharing your experience!
Supported me in developing language and behaviours to work through trauma.
Response from the owner:Thank you for sharing your experience with Well Beings Counselling in Vancouver. We're grateful to hear that our therapy services helped you develop effective tools for processing trauma. Your feedback shows others that healing is possible with the right therapeutic support. We appreciate you taking the time to share your journey.
I just recently started using this counselling service and already I'm finding benefits. I still have a long way to go to healing and starting with a new fresh perspective on my mentality. I highly suggest looking into what they can do for you.
Response from the owner:Thank you for sharing your experience our Downtown Vancouver office. It's wonderful to hear you're already seeing positive changes in your journey, while also recognizing that healing is a process. Your perspective about taking those first steps toward mental wellness could really encourage others who are considering counselling. We're honoured to be part of your path to better mental health and appreciate you taking the time to share your story with the Vancouver community.
Incredible service. I’ve been managing a lot in my life right now and Wellbeings has completely helped me cope and given me the tools to succeed!!! Thank you!!
Response from the owner:Thank you for this wonderful feedback! It's rewarding to hear that our counselling services have equipped you with effective coping tools and strategies for life's challenges. We're committed to supporting our clients' mental wellness and helping them thrive.
I reached out to Well Beings Counselling to get help with workplace anxiety, and I’m so glad I did. My counsellor in Coquitlam was incredibly understanding and helped me unpack my stress. They provided practical strategies to manage my anxiety and gave me tools to navigate challenging situations at work more confidently.
Response from the owner:Thank you for sharing your experience! We're pleased that your counsellor provided both the understanding and practical tools you needed to manage workplace anxiety effectively. Helping our clients develop confidence and strategies for challenging work situations is a key focus of our therapy services in Coquitlam. Your feedback shows others seeking help with workplace stress that targeted, solution-focused counselling can make a real difference.
I can’t thank Well Beings Counselling in London enough for their incredible support during a difficult time. I was dealing with overwhelming anxiety and needed an emergency session when I flew to Ontario. They went above and beyond to accommodate me quickly, making such a difference when I felt I had nowhere to turn.
Response from the owner:Thank you for sharing your experience with our London, Ontario location. We're glad we could provide urgent mental health support during your time of need. Quick access to therapy is crucial when dealing with anxiety, and we strive to accommodate emergency situations at our London counselling practice. Your feedback helps others know they can reach out to us for timely mental health support in London, even in crisis situations.
I was really nervous about starting counselling, but Well Beings in Coquitlam made the whole process so much easier. My counsellor was warm, understanding, and truly listened without any judgment. They helped me work through my anxiety in a way that felt supportive and personal to my situation.

The office itself is cozy and calming, which made it less intimidating to open up.
Response from the owner:Thank you for sharing your experience with us, Steve. We understand that taking the first step into therapy can feel daunting, and we're grateful you trusted us with that important step. It's wonderful to hear that you found our space welcoming and that your counsellor provided the supportive, judgment-free environment you needed to work through your anxiety. Thank you for highlighting how personal and supportive your counselling experience has been - this kind of feedback helps others in the Coquitlam community who might be considering therapy but feeling uncertain about taking that first step.
Aleksandra is insightful and helpful. She has helped me work through some challenging things, tailoring her approach based on what is or isn't working for me. I really appreciate Aleksandra!
Response from the owner:Thank you for this thoughtful review of your experience with Aleksandra. It's wonderful to hear how she adapts her therapeutic approach to best serve your individual needs - this kind of personalized therapy is exactly what we strive for. Your feedback about Aleksandra's insightful nature and ability to help you navigate challenging situations speaks to her dedication as a counsellor. We're grateful that you've found such a meaningful therapeutic connection, and appreciate you sharing your experience with others in the Kelowna community who may be looking for supportive mental health care. Thank you for trusting Aleksandra and our practice.
I have just started seeing Sarah, she is truly amazing and makes you feel so comfortable!
Response from the owner:Thank you for sharing your wonderful experience with Sarah at our Kelowna counselling office. We're delighted to hear that Sarah has created such a comfortable therapeutic environment for you. Building trust and comfort is essential for effective therapy, and we're glad you're experiencing that from your very first sessions. Your mental health journey is important to us, and we're committed to providing compassionate counselling services to our Okanagan community. We appreciate you taking the time to share your positive experience with others who may be seeking therapy support.
Aleksandra has been detrimental to my mental health. With several recent traumas in my life, I very much look forward to my sessions with her. I would recommend her to people of all ages. She is kind, patient, and an over all amazing human. I can’t thank Wellbeings enough for matching me with Aleks.
Response from the owner:Thank you for taking the time to share your experience at our Kelowna therapy office. We're deeply grateful for your kind words about Aleksandra and are so pleased to hear that your counselling sessions have been helpful during challenging times. At Well Beings Counselling, we strive to provide compassionate mental health support and carefully match our clients with the right therapist. Your recommendation means a lot to us, and we're honoured to be part of your journey. Our entire Kelowna team remains committed to providing quality therapy services to our community. Thank you for trusting us with your mental health care
Response from the owner:Thank you Owen!
Response from the owner:Thank you!
Response from the owner:Thank you for the review Andre!
Response from the owner:Hi Meriam! Thank you for your review
I've been working with Maria as my psychotherapist, and she has been exceptional. Her insight and guidance have been instrumental in my personal growth. Maria creates a supportive and understanding environment that really facilitates healing and self-discovery. Her expertise in therapy is evident, and she equips you with the tools needed for significant improvement. I wholeheartedly recommend Maria to anyone seeking effective and compassionate psychological support.
Response from the owner:Thank you so much for taking the time to share your experience with Maria. We're thrilled to hear that your therapy sessions with her have been beneficial and transformative. Your feedback about Maria's exceptional insight, guidance, and ability to create a supportive healing and self-discovery environment is heartening. It's wonderful to know that her expertise has provided you with valuable tools for personal growth and improvement. We're committed to providing the highest quality of care to all our clients, and reviews like yours affirm that we're meeting this goal. Your recommendation means a great deal to us and Maria. Thank you again for your kind words and for choosing our practice for your mental health needs. We're honoured by the trust you've placed in Maria and our practice, and we're committed to continuing to meet your expectations.
Response from the owner:Thank you M. Zheng! We're happy we've been able to help.
I cannot say enough good things about Well Beings Counseling! I was struggling to find a counsellor that I connected with after a car crash that accepted Icbc claims. I am forever grateful that I was connected to Belinda, who has supported me through my journey. She is very knowledgeable and listens with compassion. Thanks to her my mental health has improved significantly. I feel comfortable sharing even the most difficult times I’m having at the moment. I would highly recommend Well Beings Counseling to anyone who is struggling with mental health issues.
Response from the owner:Thank you so much for taking the time to leave a review! We're thrilled to hear that you've had a positive experience at Well Beings Counselling. We're especially grateful for your kind words about Belinda. It's wonderful to know she's been such a supportive presence on your mental health journey. We're always happy to connect clients with the right counsellor, and Belinda's compassion and knowledge sound like a perfect fit for you. Thank you again for recommending Well Beings Counselling to others. We appreciate you helping us spread the word about our services!
Growth takes time and Romina has the patience to help you heal from your long term and short term pain.
Response from the owner:Thank you for sharing your experience. Romina truly values creating a safe space for healing, and we're glad she could be part of yours.
It is difficult to find a good therapist - never mind a great one. More people would go to counselling if more therapists were like Maria.
Response from the owner:Thank you for sharing, Antonia! We are so glad to hear your experience with Maria has been rewarding.
Lance L. is great. He is welcoming, calm, friendly, and non-judgmental. His office is relaxing and comfortable. I highly recommend Lance and Well Beings Counselling
Response from the owner:Thank you for taking the time to let us know how we did! We're so glad to hear you had a positive experience with Lance.
Hi Dina,
Our session with you was so informative, helpful, and so full of soul.
Thank you so much. Rod and Marion
Response from the owner:Thank you for sharing, Rod and Marion! We're so glad to hear you had a meaningful experience.
Response from the owner:Thank you Casey. We're so glad to hear you had a positive experience.
I had a great experience with Lance. I felt very comfortable in my session. Lance made it very easy to talk and gave me no reason to feel ashamed about my issues.
Response from the owner:Thank you for sharing, Ryan! We're so glad to hear you had a positive experience. Wishing you all the best on your counselling journey.
Response from the owner:Thank you Leonard. We're so glad to hear you had a positive experience.
Great options for virtual therapy. Love my therapist and greatful to have found her through Well Beings!
Response from the owner:Thanks for sharing your experience, Alix! So glad it's been a positive one.
Yoshiko is very down to earth, and really listened to my concerns. She also has a youthful, incredible sense of humor. Happy to have Yoshiko with me on my journey.
Response from the owner:Hi Suzanne! We're glad you had a great experience with our therapist Yoshiko.
Response from the owner:Thank you Charles!
Nadia was very welcoming and she made me feel at ease with my first session with her. She asked relevant questions to understand what were my layers of issues before creating a plan. I highly recommend.
Response from the owner:Thank you for this thoughtful review, Jan! We're so glad to hear you had a positive experience.
I always leave a little more at peace.I feel comfortable sharing.
AI feel heard.
Response from the owner:We're so glad to hear that, Diane! Thanks for sharing.
I felt listened to, welcomed and certainly not as if I was being fixed. I felt Accepted
Response from the owner:That's so wonderful to hear, Joseph. Thanks for sharing!
My daughter met with Sara for the first time last week and she had the biggest smile on her face after meeting with her. My daughter keeps telling me how much she liked Sara. I can tell Sara made my daughter feel very comfortable from the moment she met her. I am thrilled to find someone my daughter can talk to and a bonus that she enjoys it and looks forward to her next meeting as well!
Response from the owner:Thank you for sharing this experience, Katie! We are so thrilled to hear your daughter benefitted from her session.
Response from the owner:Thank you Mona!
Excellent services offered here. I’ve been visiting Anissa for a while and she’s done a very good job with me so far. She’s very good at handling things and very pleasant and professional to deal with. Highly recommended. Robin from the admin team is excellent as well, and very quick to assist in anyway she can with bookings and/or requests.
Response from the owner:Thank you for sharing your positive experience, Dave! We are proud to hear our team's efforts have been successful.
Everything moved very quickly, from the time of inquiry to the professional & detailed forms to answer preliminary questions. I was able to reach out, type some background info, and be in contact with a (for lack of a better word) receptionist/ phone consultant, within two days, and by the middle of the next week had my first appointment in-person. Not to mention my first appointment with Sarah was quite enjoyable. I felt safe, understood and not dismissed like I had in previous therapy experiences through different service providers. Thanks! I look forward to & hope for a continual experience as such.
Response from the owner:Hi Kate, thank you for this kind review! We are so thrilled to read you've had a positive experience. We aim to provide this level of care to all our clients.
Dina and her approach to therapy are wonderful! She is compassionate, intuitive, and collaborative. She brings a beautiful balance of head and heart. The insights I have gained from my work with Dina have made a positive impact on my life - on myself and my relationships. In addition to these deep, meaningful, serious insights - I also appreciate that Dina provides room for laughter! I can’t say enough positive things about Dina and my work with her. If I could give her an 11 out of 10 star rating - I would.
Response from the owner:Hi Jennifer! We are thrilled to hear that counselling has had such a positive impact on your life. Thank you for sharing your experience. We hope it inspires others to seek insight and make positive change.
Response from the owner:Thank you, Martha! We're thrilled to hear you've had a positive experience.
Excellent experience/Counsellor is outstanding
Response from the owner:Thank you Stacey! We appreciate you taking the time to leave us feedback.
Response from the owner:Thank you Alla!
Julie was very great at listening, interpreting the issue and providing the solutions. Easy to talk to, open and honest.
Response from the owner:Thanks for your kind words, Katie! Glad you had a positive experience.
My experience has been exceptional to date! Making me feel emotionally safe was paramount for me and my therapist did that so effortlessly! I would highly recommend Well Being as they will match you up with the best counsel based on what you need help with!! SWP
Response from the owner:Thank you for your kind words, Sharon! We're thrilled to hear therapy has been fruitful for you.
Response from the owner:Thank you Levi!
Response from the owner:Thank you Savannah!
I don't often write a reviews but Lance deserves it—exactly the person I need at this moment.
Response from the owner:Thank you Matt!
Response from the owner:Thank you Megan!
Response from the owner:Thank you Troy! We appreciate your review.
I have found the experience to be very therapeutic. Level of care has been excellent. Would prefer though for it to be in person instead of Zoom but I have adapted to it
Response from the owner:Hi John, we appreciate you review!
The staff and environment here are absolutely amazing. I highly recommend considering the Well Beings Counselling team when searching for therapy services. They genuinely are interested in your wellbeing and make you feel welcome.
Response from the owner:Thank you for sharing your positive experience with us!
A wonderful and life changing experience.

I was hesitant starting out therapy, but as soon as the first session started I knew I was in good hands. My psychotherapist was very smart and kind, and I felt very safe and comfortable working with them. Things have been life changing since my sessions and I am very happy with the counselling services offered at their Downtown Toronto location. Highly recommend this professional company.
Response from the owner:We appreciate the review Aman! We are grateful to have been able to support you.
Always feel safe and secure with Pareen and her team! Their welcoming and warm approach has been life altering for me.

Thank you, Well Beings!
Response from the owner:Thank you for the kind words Mehrnush.
I was visiting Vancouver for a friends wedding, and suddenly had a anxiety attack from all of the planning and shenanigans. I was the photographer and it was really stressful time. My best friend suggested this place, and it was a lifesaver. Pareen is unlike other counselors, she actually listened to me and made me feel safe and valued.
Response from the owner:Hi S - we thank you for taking the time to leave a review. Pareen enjoyed working with you and helping alleviate the anxiety that you were feeling.
Pareen has helped me get through a really tough period in my life. My lack of motivation and negative emotions were impacting every part of my life. With her support, I have been able to overcome the worst. I am so grateful to be able to continue our sessions as I continue to push through. Pareen is extremely patient and communicates effectively. Can not recommend well beings enough!
Response from the owner:It has been an amazing adventure getting to know you and working with you. Thank you for your feedback.
Pareen is great to work with! She really wants to help you with the things you want to work on. She really makes you feel like you're in it as a team.
Response from the owner:Appreciate the review!
I am lucky to have found Pareen! She is very patient and is clear when she explains. She is also very knowledgeable with all different cultures and understanding them all.
Response from the owner:Thanks Angel! I really enjoy working with you.
Pareen is an excellent listener and very understanding. She made me comfortable in meeting with her even though I had never been to a counsellor before. Highly recommended.
Response from the owner:I appreciate the review Lincoln!
I was sceptical about talking to someone for a long time but eventually decided to meet with Pareen. She really changed my perspective and I can’t recommend the Well Beings environment enough. Thank you!
Response from the owner:It’s been a pleasure working with you Colin! Thank you.
I’ve been getting some life coaching and counselling at well being for about 8 months. It’s changed my life. I am really happy I found this place. It’s helped me be better mentally and now I can focus on my children. Thank you!
Response from the owner:Thanks Shirin for the review! You're most welcome.
I've been seeing Pareen at her counselling office in Coquitlam. I came in with with an issue that i have been dealing with for about two years and I can not be more thankful on how far I've come due to the hard work, knowledge and the care Pareen provides
Response from the owner:Thanks Colin! It's been a pleasure working with you.
Pareen has been great!
Response from the owner:Appreciate the review Kaveh!
Coquitlam Therapists - Psychotherapy Clinic in Coquitlam, BC 85

Where is Coquitlam Located, and Why are Psychotherapy Services Important in Coquitlam, BC?

Coquitlam, located on the Lower Mainland of British Columbia, is a dynamic city in Metro Vancouver. As of 2024, it boasts an estimated population of 174,248, making it the sixth-largest city in the province. Known for its abundant green spaces and outdoor recreational opportunities, Coquitlam features attractions such as Lafarge Lake, Mundy Park, and Minnekhada Regional Park. The city comprises diverse neighbourhoods, including Maillardville, Coquitlam Town Centre, Westwood Plateau, and Burke Mountain, each offering unique cultural and residential experiences. 

Residents of Coquitlam face various mental health challenges, including stress, anxiety, and depression, influenced by factors like urban living and work-life balance. For those seeking compassionate psychotherapy services in Coquitlam, Well Beings Counselling offers personalized therapy options to support community wellness and individual mental health needs.

Well Beings Counselling's Compassionate Psychotherapy Services in Coquitlam, BC

Well Beings Counselling provides compassionate psychotherapy services in Coquitlam, including depression therapy, stress therapy, trauma therapy, ADHD therapy, couples therapy, anxiety counselling, EMDR therapy, family counselling, and many more to support your emotional well-being and personal growth.

Depression Therapy Services

Depression therapy services help individuals manage ongoing sadness, hopelessness, and low energy that interfere with daily life and emotional stability.

Depression therapy services in Coquitlam are offered through one-on-one sessions grounded in evidence-based therapy designed to improve your emotional well-being. Care is provided by Registered Clinical Counsellors who listen without judgment and build a safe space to explore your experiences. Techniques like Cognitive Behavioural Therapy (CBT) are part of a personalized mental health treatment plan that helps you feel more balanced and in control.

Anxiety Therapy Services

Anxiety therapy services support individuals in managing persistent worry, restlessness, and physical tension that affect everyday life and peace of mind.

Care for anxiety in Coquitlam includes personalized anxiety counselling services delivered by a skilled Registered Clinical Counsellors who creates a calm space for you to open up without fear. Sessions include a blend of Cognitive Behavioural Therapy (CBT), Exposure Therapy, and Mindfulness-Based Therapy depending on your needs and comfort level. Support is also available for those seeking Generalized Anxiety Disorder (GAD) treatment, with practical tools to help you feel more at ease in daily life.

Stress Therapy Services

Stress therapy services help individuals manage ongoing pressure, irritability, and overwhelm that interfere with daily life and personal well-being.

Support for stress in Coquitlam includes one-on-one sessions focused on helping you feel calm, clear-headed, and more in control. Care is delivered by a registered therapist who uses stress management approaches like Cognitive Behavioural Therapy (CBT), relaxation techniques, and Mindfulness-Based Stress Reduction (MBSR) to reduce emotional and physical tension.

ADHD therapy services help individuals manage impulsivity, distractibility, and difficulty staying organized that interfere with daily life and focus.

Attention Deficit Hyperactivity Disorder (ADHD) therapy services are offered through structured, goal-focused care that changes your everyday challenges. Each session is led by a registered therapists who provides ADHD counselling services using approaches like behavioural therapy, executive functioning support, and Cognitive Behavioural Therapy (CBT). 

Trauma Therapy Services

Trauma therapy services help individuals process painful experiences, reduce emotional distress, and rebuild a sense of safety and stability.

Our Registered Clinical Counsellors at Well Beings Counselling offer compassionate care for those carrying the weight of past trauma. Trauma Counselling in Coquitlam includes evidence-based approaches like Trauma-Focused Cognitive Behavioural Therapy (TF-CBT) and Eye Movement Desensitization and Reprocessing (EMDR) to support emotional healing after experiences such as abuse, accidents, or significant loss. Each session is part of a thoughtful plan for Post-Traumatic Stress Disorder (PTSD) treatment, designed to gently reduce distress and rebuild a sense of safety.

Family therapy services help families resolve conflicts, improve communication, and strengthen relationships impacted by stress, misunderstanding, or emotional distance.

Our registered therapist provides supportive and structured care to work through tension, miscommunication, and emotional distance. Each session is guided by a registered therapist who offers expert family counselling focused on understanding one another and finding common ground. Our approach blends relationship conflict resolution, communication skills development, and Marriage and Family Therapy (MFT) principles to help families rebuild trust and connection.

Insomnia therapy services help individuals overcome chronic sleep difficulties that affect energy, mood, focus, and overall well-being.

Our registered counsellors (RCC’s) at Well Beings Counselling support clients in Coquitlam through personalized care that targets the root causes of restless nights. Insomnia counselling services may include Cognitive Behavioural Therapy for Insomnia (CBT-I), guided relaxation techniques, and mindfulness-based sleep therapy designed to improve sleep quality over time. Support also includes comprehensive sleep disorder treatment to help calm the mind and rebuild a steady, restful sleep pattern.

Obsessive-compulsive disorder (OCD) therapy services are designed to help individuals break the cycle of intrusive thoughts and repetitive behaviours that disrupt daily life and mental peace.

Support in Coquitlam is offered through structured OCD counselling services guided by experienced registered clinical counsellors who understand the exhausting nature of these patterns. Care includes a blend of Cognitive Behavioural Therapy (CBT) and Exposure and Response Prevention (ERP) Therapy to reduce anxiety and build long-term resilience. Each obsessive-compulsive disorder (OCD) treatment plan also focuses on compulsive behaviour management to help you reclaim a calmer, more stable daily rhythm, all available through Well Beings Counselling.

Sex therapy services help individuals and couples address challenges related to desire, intimacy, communication, and sexual satisfaction.

Our registered clinical counsellors at Well Beings Counselling offer thoughtful, private care for individuals and couples facing sexual health concerns in Coquitlam. Sex therapy services may involve sexual health counselling, addressing intimacy and relationship issues, or providing structured sexual dysfunction treatment that changes your comfort and goals. Sessions are grounded in trust and openness, creating space for honest conversations and healing.

Cognitive behavioural therapy is a structured, goal-oriented approach that helps individuals change unhelpful thoughts and behaviours to improve emotional well-being

CBT counselling services in Coquitlam are delivered by a registered clinical counsellors who works closely with you to understand patterns that keep you feeling stuck. Sessions include thought reframing techniques, behavioural modification therapy, and emotional regulation strategies to help you feel more grounded and in control. At Well Beings Counselling, care is practical, supportive, and focused on helping you feel better with each step forward.

Couple therapy services help partners resolve emotional distance, communication struggles, and recurring conflicts that affect the quality of their relationship.

Couple therapy services are offered through expert guidance from registered clinical counsellors who create a safe space for both partners to be heard and understood. Support through Couple Counselling in Coquitlam includes proven approaches like Emotionally Focused Therapy (EFT), relationship conflict resolution, and marriage and couples counselling to rebuild trust and closeness. Each session also focuses on communication enhancement therapy, helping couples express needs clearly and reconnect with empathy and honesty.

Men’s therapy services provide a safe, supportive space for men to address emotional challenges, stress, and identity concerns without judgment.

Our registered therapists at Well Beings Counselling offer personalized men’s counselling services in Coquitlam that address the emotional weight many men carry in silence. Each session includes focused men’s mental health counselling, with strategies for stress and anxiety management and tools to strengthen overall emotional well-being for men. Therapy also provides space to explore deeper challenges through masculinity and identity support, helping you build confidence and a stronger connection to your daily life.

Separation anxiety disorder therapy services help individuals manage intense fear or distress related to being apart from loved ones, especially when it disrupts daily life or emotional balance.

Separation Anxiety Disorder (SAD) treatment is delivered through structured care that meets you where you are emotionally. A registered therapist guides sessions and may include a blend of Cognitive Behavioural Therapy (CBT), attachment-based therapy, and emotional regulation strategies to reduce fear and increase confidence in separation situations. At Well Beings Counselling, care is calm, supportive, and focused on helping you or your child feel safe and secure even during moments of distance.

Selective mutism therapy services support children and teens who can speak but consistently struggle to do so in specific social settings due to anxiety or fear.

Selective mutism counselling services that gently encourage communication in a safe and supportive environment. Treatment includes a combination of Cognitive Behavioural Therapy (CBT) and exposure therapy for communication, helping clients build confidence step by step. Care also incorporates speech and language support and is designed to offer lasting selective mutism treatment that empowers children to speak freely in school, social, and family environments—available through Well Beings Counselling.

Grief Counselling

Grief counselling provides emotional support and space to process deep sorrow, confusion, and pain following the loss of a loved one.

Support in Coquitlam is offered through one-on-one sessions led by a compassionate registered clinical counsellors who understands the complex layers of grief. Grief counselling in Coquitlam includes a mix of bereavement support, loss and mourning therapy, and practical coping strategies for grief that help you move through each stage without feeling rushed or alone. Every conversation is guided toward emotional healing after loss, offering comfort and clarity as you adjust to life after loss, carefully provided through Well Beings Counselling.

Panic Disorder Therapy

Panic disorder therapy helps individuals manage sudden episodes of intense fear, physical discomfort, and loss of control that interfere with daily life and peace of mind.

Panic disorder counselling services are led by an experienced registered therapist who understands the overwhelming nature of panic attacks. Care includes a combination of Cognitive behavioural therapy (CBT) for panic disorder, exposure therapy for panic attacks, and practical tools for panic attack management. Treatment also focuses on anxiety and stress reduction techniques, helping you regain confidence and feel safer in your body and environment.

Anger Management

Anger management therapy helps individuals understand, control, and express anger healthily without damaging relationships or personal well-being.

Our registered clinical counsellors offer a safe, non-judgmental space to explore emotional triggers. Anger Counselling in Coquitlam includes structured sessions focused on anger control therapy, cognitive behavioural therapy (CBT) for anger, and proven emotional regulation strategies to shift reactive patterns. Each session also builds conflict resolution skills to help you respond with clarity instead of escalation, offered through the compassionate care at Well Beings Counselling.

Bipolar Disorder Therapy

Bipolar disorder therapy helps individuals manage the intense emotional highs and lows that come with manic and depressive episodes, aiming to bring balance and stability to everyday life.

Bipolar disorder counselling services are guided by a skilled registered clinical counsellors who understands the unique challenges of living with mood fluctuations. Treatment includes a mix of mood stabilization therapy, emotional regulation strategies, and Cognitive Behavioural Therapy (CBT) for bipolar disorder to help you feel more in control. Care is grounded in effective psychotherapy for manic and depressive episodes, offering the tools and insight needed to regain emotional steadiness available through Well Beings Counselling.

Eye Movement Desensitization and Reprocessing (EMDR)

EMDR therapy helps individuals process painful memories, reduce emotional distress, and restore a sense of safety following traumatic experiences.

EMDR Counselling in Coquitlam, where clients work with experienced registered clinical counsellors specializing in trauma-focused care. Sessions follow the principles of Eye Movement Desensitization and Reprocessing (EMDR) therapy, using the Adaptive Information Processing (AIP) model to target and reframe unprocessed memories. Each session supports post-traumatic stress disorder (PTSD) treatment and encourages deep trauma processing and healing at a pace that respects your comfort and readiness.

Motor Vehicle Accident (MVA) Therapy Services (ICBC)

Motor Vehicle Accident (ICBC) therapy services provide specialized support for individuals recovering from the physical and emotional trauma following car accidents, helping them regain confidence and control over their daily lives.

Our experienced registered therapists offer compassionate ICBC Counselling in Coquitlam to address the complex symptoms that often follow motor vehicle accidents, including fear of driving, panic attacks, post-traumatic stress disorder (PTSD), and sleep disturbances. Through evidence-based approaches such as trauma-focused cognitive behavioural therapy (TF-CBT), eye movement desensitization and reprocessing (EMDR), and exposure therapy, we help clients process traumatic memories and develop healthy coping strategies. Our structured treatment plans focus on reducing driving anxiety, managing intrusive thoughts and flashbacks, and supporting clients in returning to normal activities with renewed confidence. ICBC direct billing is available, with 12 pre-approved sessions covered within the first 12 weeks following your accident, making professional trauma recovery support accessible when you need it most.

Meet Our Registered Therapists and Counsellors' Team in Coquitlam, BC

dina aguila rcc counsellor

Dina Aguila MC, RCC

Dina Aguila, MC (Master of Counselling), RCC (Registered Clinical Counsellor), draws on 20+ years of experience in Coquitlam to help clients navigate trauma, addiction, and life transitions while addressing complex mental disorders through CBT, DBT, and Narrative Therapy.

amanda hille rcc

Amanda Hille, RCC

Amanda Hille, RCC (Registered Clinical Counsellor), brings over a decade of experience in mental health in Coquitlam, specializing in trauma, anxiety, depression, and substance use. Utilizing evidence-based approaches like CBT, trauma-focused, and person-centered therapies, she empowers clients to overcome mental disorders and achieve lasting personal growth.

Karmeena Binning RCC Counsellor

Karmeena Binning, RCC

Karmeena Binning, MACP (Master of Arts in Counselling Psychology), RCC (Registered Clinical Counsellor), blends CBT and attachment-based therapy to help clients in Coquitlam navigate trauma, anxiety, and emotional challenges, fostering recovery from mental illness with a culturally sensitive approach through in-person and online sessions.

Frequently Asked Questions from Well Beings Counselling Clients about Therapy In Coquitlam

The following are some of the frequently asked questions by our patients about psychotherapy.

Yes, anxiety disorders can be effectively managed, even though they may not completely disappear. Anxiety is a natural emotion that every person feels at different moments in life. Still, when these feelings become excessive or long-lasting, they turn into anxiety disorders that affect mental well-being and daily life. 

Effective treatment often includes psychotherapy, such as cognitive behavioural therapy (CBT), which helps individuals recognize negative thoughts, understand their emotional triggers, and replace unhelpful behaviours with healthier responses. 

In some cases, healthcare professionals may also recommend medications, such as anti-anxiety or antidepressant medications, to ease symptoms and support emotional stability under proper medical supervision.

Lifestyle adjustments such as regular physical activity, balanced nutrition, restful sleep, and stress relief techniques like mindfulness exercises, guided relaxation, or breathing practices help relieve anxiety. Licensed mental health professionals help individuals feel heard, understood, and supported while developing coping strategies suited to their experiences. 

The types of anxiety disorders include:

  • Generalized Anxiety Disorder (GAD)
  • Panic Disorder & Panic Attacks
  • Acute Stress Disorder
  • Social Anxiety Disorder (Social Phobia)
  • Specific Phobias (e.g., fear of spiders, heights, flying)
  • Agoraphobia (fear of situations where escape might be difficult)
  • Separation Anxiety Disorder
  • Selective Mutism
  • Substance/Medication-Induced Anxiety Disorder
  • Obsessive-Compulsive Disorder (OCD)

Yes, you can do virtual sessions for psychotherapy from the comfort of your home in Coquitlam or anywhere in British Columbia. Our registered therapists provide the same level of care online as they do in person, helping you manage anxiety, stress, depression, or relationship concerns without needing to travel. Online therapy services offer flexibility, privacy, and convenience for those with busy schedules or limited access to local clinics. Well Beings Counselling offers Online therapy services to make mental health support more accessible for individuals, couples, and families.

To book an appointment online for psychotherapy services in Coquitlam, visit the Well Beings Counselling website and click on the “Book Now” button. Choose your preferred therapist, select a time that fits your schedule, and complete a short intake form to confirm your session. After booking, a confirmation email with all the appointment details will be sent to you.