Yonge & Davisville Therapists - Psychotherapy Clinic in Toronto, ON

Well Beings Counselling Clinic Location and Hours in Yonge & Davisville

Midtown Toronto Location + Hours

Davisville Centre, 1920 Yonge St Suite 200, Toronto, ON M4S 3E2

Phone Number

Email

Office Hours

Monday 8:00 AM - 8:00 PM

Tuesday 8:00 AM - 8:00 PM

Wednesday 8:00 AM - 8:00 PM

Thursday 8:00 AM - 8:00 PM

Friday 8:00 AM - 8:00 PM

Saturday 8:00 AM - 8:00 PM

Sunday 9:00 AM - 5:00 PM

Yonge and Davisville residents struggle with daily stress, anxiety, or relationship challenges, feeling overwhelmed by the demands of work and personal life. Well Beings Counselling offers the best therapy services in Yonge and Davisville, where you can address mental health concerns. Registered therapists at Well Beings Counselling use personalized therapeutic techniques such as cognitive behavioural therapy (CBT) and mindfulness practices to help you overcome mental challenges and build lasting resilience in Yonge and Davisville.

Ready to start your journey toward mental well-being in Yonge & Davisville?

Struggling To Hold Yourself Together In Yonge & Davisville, ON?

Life in the Yonge & Davisville area can be fast-paced and overwhelming. Many people are quietly battling stress from work, family issues, or feelings of being stuck in life. From unresolved past trauma to constant worry and relationship struggles, it feels like you’re carrying an invisible weight every day. Whether it’s mental health disorders, anxiety, or depression, it all adds up to a heavy burden.

Feel Truly Heard And Understood In Yonge & Davisville With Well-Being Counselling

At Well Beings Counselling in Yonge & Davisville, we offer compassionate mental health treatment with our registered therapists who use different evidence-based therapeutic approaches to help you make real changes. You don’t have to face it alone; we’ll create a clear plan to help you manage stress, improve relationships, and regain balance in your life.

Why Choose Well Beings Counselling in Yonge & Davisville for Psychotherapy?

See How Well Beings Counselling's Best Therapists Help Heal Your Emotional Wounds in Yonge & Davisville

Excellent

Based on 95 reviews

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tori V.

Response from the owner:Thank you for sharing your positive experience with us!

Xavier P.

Lance was very engaging and attentive to what I had to discuss. Never before has a counselor made me feel heard, understood and helped the way Lance did. 10/10 would recommend.

Response from the owner:Thank you, Xavier, for taking the time to share your experience with Lance. It's wonderful to hear that you felt truly heard and understood during your sessions. Creating an engaging and attentive therapeutic environment is exactly what we strive for at Well Beings Counselling in Downtown Vancouver. We're delighted that Lance has provided you with a different and more positive counselling experience than you've had before. Your recommendation means a great deal to us, and we appreciate you sharing your feedback with others in the Vancouver community who may be looking for supportive therapy services.

Seyda B.

As both a therapist working at Well Beings Counselling and someone who has personally received support here, I can say this place is truly special. The environment is warm and deeply client centred. I had the privilege of working with one of my fellow therapists at Well Beings during a particularly difficult emotional period in my life, and I’m so grateful for the support I received. His approach was grounded, insightful, and incredibly validating. It reminded me that even as therapists, we all need someone to walk alongside us at times.

I feel proud to be part of a team that not only offers high quality care but genuinely lives the values of empathy, growth, and integrity. Whether you’re seeking support for the first time or looking for a deeper healing journey, I can say from both professional and personal experience that we are in good hands here.

Response from the owner:Thank you, Seyda, for sharing both your professional and personal experiences with Well Beings Counselling. Your perspective as someone who has been both a provider and recipient of our services offers a unique and valuable insight. We're touched by your story of receiving support during a difficult time, and it beautifully illustrates our belief that everyone - including therapists - needs compassionate support sometimes. Your words about our team living the values of empathy, growth, and integrity reflect exactly what we strive for every day. We're honoured to have you as part of our team in Vancouver and grateful for your contribution to creating a warm, client-centred environment for everyone who walks through our doors.

Jared G.

Response from the owner:Thank you Jared! We appreciate your review.

Elizabeth W.

Response from the owner:Thank you for this wonderful feedback!

Coleen R.

K o r r y is a lovely kind understanding therapist. She listened very carefully to everything I had to say. She validated my thoughts and opinions. It felt like a very safe and welcoming environment. However, what I was really hoping to take away from our discussion was some tools to give me something to work with or some recommendations to help me process this journey of loss and deep grief.

Response from the owner:Thank you for your thoughtful feedback about your experience with Korry. We're pleased to hear that you felt heard, validated, and safe in her care - these foundations are essential for effective therapy. We also appreciate your honesty about wanting more practical tools to help process your grief and loss. This feedback is valuable as we continually strive to balance emotional support with actionable strategies.We encourage you to return and share your needs directly - helping clients navigate their grief journey with both compassion and practical support is our priority.

Christine P.

Jennifer is highly skilled. I love her style and her ability to discern issues.

Response from the owner:Thank you for sharing your experience with Jennifer! We're delighted to hear that her therapeutic approach and insightful nature resonate with you. Your feedback about Jennifer's ability to identify and understand core issues speaks to her expertise as a counsellor. We appreciate you taking the time to share this positive feedback with others who may be seeking therapy.

Sphinxy D

My therapist at Well Beings Counselling Coquitlam created a supportive environment where I felt truly heard and understood. The compassionate counsellor helped me develop practical strategies that have made a significant difference in my daily life.

Response from the owner:Thank you for sharing your experience with Well Beings Counselling Coquitlam. We're delighted to hear that your therapist created an environment where you felt genuinely heard and understood. It's especially rewarding to know that the practical strategies you developed with your counsellor have translated into meaningful improvements in your daily life. Creating this supportive therapeutic relationship is central to our approach at our Coquitlam location. We appreciate you taking the time to share how counselling has positively impacted your wellbeing.

Angel P.

Finding the right counsellor in Coquitlam was challenging until I discovered Well Beings, where my therapist's genuine approach and expertise helped me navigate difficult emotions. The Coquitlam location provides a welcoming space that immediately puts you at ease when discussing sensitive issues.

Response from the owner:Thank you for your kind review, Angel. We're pleased that our Coquitlam location provided the therapeutic connection you were searching for. Finding the right counsellor can indeed be challenging, and we're grateful you persisted until discovering Well Beings. We specifically design our spaces to feel welcoming and safe for discussing sensitive topics. Your feedback about your therapist's genuine approach and expertise is particularly meaningful to us, as we carefully select counsellors who combine professional skill with authentic care. Thank you for sharing your experience with the Coquitlam community.

Maziar S.

I was a little nervous going into my first appointment but my therapist at the Kelowna location made me feel comfortable right away with her warm smile and calming office.

My counsellor helped me see patterns I never noticed before. Sarah is super attentive, patient and compassionate. You can tell when you're talking the gears are turning, she comes up with good solutions, she's a problem solver.

Response from the owner:Thank you, Maziar, for taking the time to share your experience for our Kelowna location. We're so glad that Sarah was able to help you feel comfortable from your very first appointment. It's wonderful to hear how her attentiveness, patience, and compassion have helped you recognize patterns and find solutions. Creating a calming environment where clients feel at ease is exactly what we strive for, and Sarah's thoughtful approach to therapy embodies our values. We appreciate your kind words about her problem-solving abilities and will pass along your feedback. Thank you for trusting us with your mental health journey.

Allyson S.

We have dabbled with numerous counsellors, and without hesitation Dina is our favourite. She met our needs as a couple. She quickly builds meaningful connection and approaches her work with respect, frequent check-in’s, joy and laughter. If we weren’t moving provinces, we would see Dina to maintain the strength she has instilled in us.

Response from the owner:Thank you for your heartfelt review of your couples counselling experience with Dina at our Coquitlam clinic. We're truly grateful that you found the meaningful connection and relationship support you were seeking after trying several counsellors. Dina's approach to couples therapy focuses on building trust, communication skills, and relationship strength through respectful engagement and regular check-ins—exactly what you highlighted in your feedback. While we're sad to see you leave Coquitlam as you move provinces, we're incredibly proud that the relationship tools and strength Dina helped cultivate will continue to serve your partnership. Should you ever return to the Metro Vancouver area or need virtual counselling services, our team will always welcome you back. Wishing you both continued happiness and connection in your new chapter!

nadim S.

Response from the owner:Thank you Nadim! We appreciate you taking the time to share your experience with others who may be seeking a caring and skilled therapist.

Amrita Panesar S.

Best in class service is THE standard at Well Beings Counselling.

Response from the owner:Thank you for sharing your positive experience with us!

Rajan T.

Had a great overall experience. I felt really connected to the counsellor and I would highly recommend Well Beings. It was a seamless process from beginning to end.

Response from the owner:Thank you for sharing your positive experience with us. We're glad you felt a strong connection with your counsellor and that the entire therapy intake process was smooth from start to finish. Making therapy accessible and comfortable for our clients is important to us. We appreciate you taking the time to recommend our services to others.

Sahba Y.

Response from the owner:Thank you! We appreciate you taking the time to share your experience with others who may be seeking a caring and skilled therapist.

Arshia A.

Response from the owner:Thank you! We appreciate you taking the time to share your experience with others who may be seeking a caring and skilled therapist.

A E

I cannot recommend Seyda Bilikci highly enough! She has been an incredible support in helping me navigate grief and anxiety providing a safe and understanding space to heal. Her compassionate approach, deep insight, and effective techniques have truly made a difference in my life. If you arelooking for a therapist who genuinely cares and guides you toward emotional well being I wholeheartedly suggest Seyda Bilikci. She is a true professional and a wonderful human being!

Response from the owner:Thank you for this heartfelt review of your experience with Seyda Bilikci. We're touched to hear how her compassionate approach and deep insight have helped you navigate through grief and anxiety. It's wonderful to know that Seyda has created such a safe and understanding space for your healing journey. Your description of her as both a true professional and wonderful human being reflects the values we strive for in our counselling practice. We appreciate you taking the time to share how her genuine care and effective techniques have made a meaningful difference in your emotional well-being.

Mona Y.

Response from the owner:Thank you Mona! We appreciate you taking the time to share your experience with others who may be seeking a caring and skilled therapist.

Niki K.

Response from the owner:Thank you for taking the time to leave a review Niki!

Leva T.

Anousha Rohani is an exceptional therapist
. She brings a deep sense of empathy, professionalism, and expertise to her practice, creating a welcoming environment where clients feel truly supported. Her thoughtful and compassionate approach helps individuals navigate challenges with clarity and confidence. If you’re looking for a skilled and caring therapist, I highly recommend Anousha for her dedication to mental well-being and personal growth.

Response from the owner:Thank you for this wonderful feedback about Anousha. We're delighted to hear how her empathetic and professional approach has created such a supportive therapeutic environment for you. Your description of how she helps clients navigate challenges with clarity and confidence truly reflects her dedication to her clients' mental health and personal growth. We appreciate you taking the time to share your experience with others who may be seeking a caring and skilled therapist.

Mahvash I.

Response from the owner:We appreciate the view Mahvash!

Iman M.

Anousha was really helpful.

Response from the owner:Thank you Iman! We're happy Anousha has been able to help.

keHill

Grateful for my first experience with therapy being with such a solid, understanding and helpful person. Ive met with Amanda Hille a few times now and our last session I felt an extreme boost in self confidence and other areas I been struggling in. I see the benefits of 1 and 1 counselling. Happy my union benefits cover the expenses providing the opportunity to overcome what’s been negatively affecting my life. Thanks

Response from the owner:Thank you for sharing your experience with Amanda Hille. It's wonderful to hear that your first therapy experience has been so positive and that you're already noticing improvements in your self-confidence and other areas. Amanda's understanding and supportive approach helps many clients take those important first steps in therapy. We're also glad you're able to access counselling through your union benefits - making mental health care accessible is important to us. Thank you for taking the time to share how counselling is helping you overcome life's challenges.

Julie M.

I had an excellent experience with Dina Aguila. She was incredibly sympathetic, caring, and attentive throughout our session. Dina is an exceptional listener who made me feel heard and understood, creating a safe and supportive environment. She thoughtfully considered my concerns and provided insightful guidance that was both practical and comforting. I highly recommend Dina to anyone seeking compassionate and professional support.

Response from the owner:Thank you for your thoughtful review of Dina Aguila. We're glad to hear she provided attentive, empathetic care while creating a safe therapeutic environment. Your feedback about her listening skills and practical guidance helps others understand what they can expect when working with Dina. We appreciate you taking the time to share your experience.

Adnane B.

Great therapist

Response from the owner:Thank you for sharing your experience!

Lynn W.

Supported me in developing language and behaviours to work through trauma.

Response from the owner:Thank you for sharing your experience with Well Beings Counselling in Vancouver. We're grateful to hear that our therapy services helped you develop effective tools for processing trauma. Your feedback shows others that healing is possible with the right therapeutic support. We appreciate you taking the time to share your journey.

Alexander P.

I just recently started using this counselling service and already I'm finding benefits. I still have a long way to go to healing and starting with a new fresh perspective on my mentality. I highly suggest looking into what they can do for you.

Response from the owner:Thank you for sharing your experience our Downtown Vancouver office. It's wonderful to hear you're already seeing positive changes in your journey, while also recognizing that healing is a process. Your perspective about taking those first steps toward mental wellness could really encourage others who are considering counselling. We're honoured to be part of your path to better mental health and appreciate you taking the time to share your story with the Vancouver community.

Mehrnush T.

Incredible service. I’ve been managing a lot in my life right now and Wellbeings has completely helped me cope and given me the tools to succeed!!! Thank you!!

Response from the owner:Thank you for this wonderful feedback! It's rewarding to hear that our counselling services have equipped you with effective coping tools and strategies for life's challenges. We're committed to supporting our clients' mental wellness and helping them thrive.

Megan R.

I reached out to Well Beings Counselling to get help with workplace anxiety, and I’m so glad I did. My counsellor in Coquitlam was incredibly understanding and helped me unpack my stress. They provided practical strategies to manage my anxiety and gave me tools to navigate challenging situations at work more confidently.

Response from the owner:Thank you for sharing your experience! We're pleased that your counsellor provided both the understanding and practical tools you needed to manage workplace anxiety effectively. Helping our clients develop confidence and strategies for challenging work situations is a key focus of our therapy services in Coquitlam. Your feedback shows others seeking help with workplace stress that targeted, solution-focused counselling can make a real difference.

Shakiba S.

I can’t thank Well Beings Counselling in London enough for their incredible support during a difficult time. I was dealing with overwhelming anxiety and needed an emergency session when I flew to Ontario. They went above and beyond to accommodate me quickly, making such a difference when I felt I had nowhere to turn.

Response from the owner:Thank you for sharing your experience with our London, Ontario location. We're glad we could provide urgent mental health support during your time of need. Quick access to therapy is crucial when dealing with anxiety, and we strive to accommodate emergency situations at our London counselling practice. Your feedback helps others know they can reach out to us for timely mental health support in London, even in crisis situations.

Steve M.

I was really nervous about starting counselling, but Well Beings in Coquitlam made the whole process so much easier. My counsellor was warm, understanding, and truly listened without any judgment. They helped me work through my anxiety in a way that felt supportive and personal to my situation.

The office itself is cozy and calming, which made it less intimidating to open up.

Response from the owner:Thank you for sharing your experience with us, Steve. We understand that taking the first step into therapy can feel daunting, and we're grateful you trusted us with that important step. It's wonderful to hear that you found our space welcoming and that your counsellor provided the supportive, judgment-free environment you needed to work through your anxiety. Thank you for highlighting how personal and supportive your counselling experience has been - this kind of feedback helps others in the Coquitlam community who might be considering therapy but feeling uncertain about taking that first step.

s m

Aleksandra is insightful and helpful. She has helped me work through some challenging things, tailoring her approach based on what is or isn't working for me. I really appreciate Aleksandra!

Response from the owner:Thank you for this thoughtful review of your experience with Aleksandra. It's wonderful to hear how she adapts her therapeutic approach to best serve your individual needs - this kind of personalized therapy is exactly what we strive for. Your feedback about Aleksandra's insightful nature and ability to help you navigate challenging situations speaks to her dedication as a counsellor. We're grateful that you've found such a meaningful therapeutic connection, and appreciate you sharing your experience with others in the Kelowna community who may be looking for supportive mental health care. Thank you for trusting Aleksandra and our practice.

Angela G.

I have just started seeing Sarah, she is truly amazing and makes you feel so comfortable!

Response from the owner:Thank you for sharing your wonderful experience with Sarah at our Kelowna counselling office. We're delighted to hear that Sarah has created such a comfortable therapeutic environment for you. Building trust and comfort is essential for effective therapy, and we're glad you're experiencing that from your very first sessions. Your mental health journey is important to us, and we're committed to providing compassionate counselling services to our Okanagan community. We appreciate you taking the time to share your positive experience with others who may be seeking therapy support.

Stacie G.

Aleksandra has been detrimental to my mental health. With several recent traumas in my life, I very much look forward to my sessions with her. I would recommend her to people of all ages. She is kind, patient, and an over all amazing human. I can’t thank Wellbeings enough for matching me with Aleks.

Response from the owner:Thank you for taking the time to share your experience at our Kelowna therapy office. We're deeply grateful for your kind words about Aleksandra and are so pleased to hear that your counselling sessions have been helpful during challenging times. At Well Beings Counselling, we strive to provide compassionate mental health support and carefully match our clients with the right therapist. Your recommendation means a lot to us, and we're honoured to be part of your journey. Our entire Kelowna team remains committed to providing quality therapy services to our community. Thank you for trusting us with your mental health care

Owen P

Response from the owner:Thank you Owen!

Pooja P.

Response from the owner:Thank you!

Andre C.

Response from the owner:Thank you for the review Andre!

meriam B.

Response from the owner:Hi Meriam! Thank you for your review

Nany A.

I've been working with Maria as my psychotherapist, and she has been exceptional. Her insight and guidance have been instrumental in my personal growth. Maria creates a supportive and understanding environment that really facilitates healing and self-discovery. Her expertise in therapy is evident, and she equips you with the tools needed for significant improvement. I wholeheartedly recommend Maria to anyone seeking effective and compassionate psychological support.

Response from the owner:Thank you so much for taking the time to share your experience with Maria. We're thrilled to hear that your therapy sessions with her have been beneficial and transformative. Your feedback about Maria's exceptional insight, guidance, and ability to create a supportive healing and self-discovery environment is heartening. It's wonderful to know that her expertise has provided you with valuable tools for personal growth and improvement. We're committed to providing the highest quality of care to all our clients, and reviews like yours affirm that we're meeting this goal. Your recommendation means a great deal to us and Maria. Thank you again for your kind words and for choosing our practice for your mental health needs. We're honoured by the trust you've placed in Maria and our practice, and we're committed to continuing to meet your expectations.

M Z.

Response from the owner:Thank you M. Zheng! We're happy we've been able to help.

Corinne C.

I cannot say enough good things about Well Beings Counseling! I was struggling to find a counsellor that I connected with after a car crash that accepted Icbc claims. I am forever grateful that I was connected to Belinda, who has supported me through my journey. She is very knowledgeable and listens with compassion. Thanks to her my mental health has improved significantly. I feel comfortable sharing even the most difficult times I’m having at the moment. I would highly recommend Well Beings Counseling to anyone who is struggling with mental health issues.

Response from the owner:Thank you so much for taking the time to leave a review! We're thrilled to hear that you've had a positive experience at Well Beings Counselling. We're especially grateful for your kind words about Belinda. It's wonderful to know she's been such a supportive presence on your mental health journey. We're always happy to connect clients with the right counsellor, and Belinda's compassion and knowledge sound like a perfect fit for you. Thank you again for recommending Well Beings Counselling to others. We appreciate you helping us spread the word about our services!

Shawn K.

Growth takes time and Romina has the patience to help you heal from your long term and short term pain.

Response from the owner:Thank you for sharing your experience. Romina truly values creating a safe space for healing, and we're glad she could be part of yours.

Antonia B.

It is difficult to find a good therapist - never mind a great one. More people would go to counselling if more therapists were like Maria.

Response from the owner:Thank you for sharing, Antonia! We are so glad to hear your experience with Maria has been rewarding.

Jamie S.

Lance L. is great. He is welcoming, calm, friendly, and non-judgmental. His office is relaxing and comfortable. I highly recommend Lance and Well Beings Counselling

Response from the owner:Thank you for taking the time to let us know how we did! We're so glad to hear you had a positive experience with Lance.

Marion P.

Hi Dina,
Our session with you was so informative, helpful, and so full of soul.
Thank you so much. Rod and Marion

Response from the owner:Thank you for sharing, Rod and Marion! We're so glad to hear you had a meaningful experience.

Casey K.

Response from the owner:Thank you Casey. We're so glad to hear you had a positive experience.

ryan C.

I had a great experience with Lance. I felt very comfortable in my session. Lance made it very easy to talk and gave me no reason to feel ashamed about my issues.

Response from the owner:Thank you for sharing, Ryan! We're so glad to hear you had a positive experience. Wishing you all the best on your counselling journey.

LEONARD E.

Response from the owner:Thank you Leonard. We're so glad to hear you had a positive experience.

Alix D.

Great options for virtual therapy. Love my therapist and greatful to have found her through Well Beings!

Response from the owner:Thanks for sharing your experience, Alix! So glad it's been a positive one.

Suzanne R.

Yoshiko is very down to earth, and really listened to my concerns. She also has a youthful, incredible sense of humor. Happy to have Yoshiko with me on my journey.

Response from the owner:Hi Suzanne! We're glad you had a great experience with our therapist Yoshiko.

Charles

Response from the owner:Thank you Charles!

Jan N.

Nadia was very welcoming and she made me feel at ease with my first session with her. She asked relevant questions to understand what were my layers of issues before creating a plan. I highly recommend.

Response from the owner:Thank you for this thoughtful review, Jan! We're so glad to hear you had a positive experience.

Diane K.

I always leave a little more at peace.I feel comfortable sharing.
AI feel heard.

Response from the owner:We're so glad to hear that, Diane! Thanks for sharing.

Joseph S.

I felt listened to, welcomed and certainly not as if I was being fixed. I felt Accepted

Response from the owner:That's so wonderful to hear, Joseph. Thanks for sharing!

Katie P.

My daughter met with Sara for the first time last week and she had the biggest smile on her face after meeting with her. My daughter keeps telling me how much she liked Sara. I can tell Sara made my daughter feel very comfortable from the moment she met her. I am thrilled to find someone my daughter can talk to and a bonus that she enjoys it and looks forward to her next meeting as well!

Response from the owner:Thank you for sharing this experience, Katie! We are so thrilled to hear your daughter benefitted from her session.

Mona K.

Response from the owner:Thank you Mona!

Σ σ Δ δ

Excellent services offered here. I’ve been visiting Anissa for a while and she’s done a very good job with me so far. She’s very good at handling things and very pleasant and professional to deal with. Highly recommended. Robin from the admin team is excellent as well, and very quick to assist in anyway she can with bookings and/or requests.

Response from the owner:Thank you for sharing your positive experience, Dave! We are proud to hear our team's efforts have been successful.

kate C.

Everything moved very quickly, from the time of inquiry to the professional & detailed forms to answer preliminary questions. I was able to reach out, type some background info, and be in contact with a (for lack of a better word) receptionist/ phone consultant, within two days, and by the middle of the next week had my first appointment in-person. Not to mention my first appointment with Sarah was quite enjoyable. I felt safe, understood and not dismissed like I had in previous therapy experiences through different service providers. Thanks! I look forward to & hope for a continual experience as such.

Response from the owner:Hi Kate, thank you for this kind review! We are so thrilled to read you've had a positive experience. We aim to provide this level of care to all our clients.

Jennifer M.

Dina and her approach to therapy are wonderful! She is compassionate, intuitive, and collaborative. She brings a beautiful balance of head and heart. The insights I have gained from my work with Dina have made a positive impact on my life - on myself and my relationships. In addition to these deep, meaningful, serious insights - I also appreciate that Dina provides room for laughter! I can’t say enough positive things about Dina and my work with her. If I could give her an 11 out of 10 star rating - I would.

Response from the owner:Hi Jennifer! We are thrilled to hear that counselling has had such a positive impact on your life. Thank you for sharing your experience. We hope it inspires others to seek insight and make positive change.

martha B.

Response from the owner:Thank you, Martha! We're thrilled to hear you've had a positive experience.

Stacey B.

Excellent experience/Counsellor is outstanding

Response from the owner:Thank you Stacey! We appreciate you taking the time to leave us feedback.

Alla S.

Response from the owner:Thank you Alla!

Katie K.

Julie was very great at listening, interpreting the issue and providing the solutions. Easy to talk to, open and honest.

Response from the owner:Thanks for your kind words, Katie! Glad you had a positive experience.

Sharon

My experience has been exceptional to date! Making me feel emotionally safe was paramount for me and my therapist did that so effortlessly! I would highly recommend Well Being as they will match you up with the best counsel based on what you need help with!! SWP

Response from the owner:Thank you for your kind words, Sharon! We're thrilled to hear therapy has been fruitful for you.

Łevi

Response from the owner:Thank you Levi!

savannah B.

Response from the owner:Thank you Savannah!

Matt C.

I don't often write a reviews but Lance deserves it—exactly the person I need at this moment.

Response from the owner:Thank you Matt!

Megan M.

Response from the owner:Thank you Megan!

Troy E.

Response from the owner:Thank you Troy! We appreciate your review.

Parnia S.

john W.

I have found the experience to be very therapeutic. Level of care has been excellent. Would prefer though for it to be in person instead of Zoom but I have adapted to it

Response from the owner:Hi John, we appreciate you review!

Fizah K.

The staff and environment here are absolutely amazing. I highly recommend considering the Well Beings Counselling team when searching for therapy services. They genuinely are interested in your wellbeing and make you feel welcome.

Response from the owner:Thank you for sharing your positive experience with us!

Aman G.

A wonderful and life changing experience.

I was hesitant starting out therapy, but as soon as the first session started I knew I was in good hands. My psychotherapist was very smart and kind, and I felt very safe and comfortable working with them. Things have been life changing since my sessions and I am very happy with the counselling services offered at their Downtown Toronto location. Highly recommend this professional company.

Response from the owner:We appreciate the review Aman! We are grateful to have been able to support you.

Mehrnush T.

Always feel safe and secure with Pareen and her team! Their welcoming and warm approach has been life altering for me.

Thank you, Well Beings!

Response from the owner:Thank you for the kind words Mehrnush.

Six S.

I was visiting Vancouver for a friends wedding, and suddenly had a anxiety attack from all of the planning and shenanigans. I was the photographer and it was really stressful time. My best friend suggested this place, and it was a lifesaver. Pareen is unlike other counselors, she actually listened to me and made me feel safe and valued.

Response from the owner:Hi S - we thank you for taking the time to leave a review. Pareen enjoyed working with you and helping alleviate the anxiety that you were feeling.

Jasleen D

Pareen has helped me get through a really tough period in my life. My lack of motivation and negative emotions were impacting every part of my life. With her support, I have been able to overcome the worst. I am so grateful to be able to continue our sessions as I continue to push through. Pareen is extremely patient and communicates effectively. Can not recommend well beings enough!

Response from the owner:It has been an amazing adventure getting to know you and working with you. Thank you for your feedback.

Sphinxy D

Pareen is great to work with! She really wants to help you with the things you want to work on. She really makes you feel like you're in it as a team.

Response from the owner:Appreciate the review!

Angel P.

I am lucky to have found Pareen! She is very patient and is clear when she explains. She is also very knowledgeable with all different cultures and understanding them all.

Response from the owner:Thanks Angel! I really enjoy working with you.

Lincoln C.

Pareen is an excellent listener and very understanding. She made me comfortable in meeting with her even though I had never been to a counsellor before. Highly recommended.

Response from the owner:I appreciate the review Lincoln!

Colin T.

I was sceptical about talking to someone for a long time but eventually decided to meet with Pareen. She really changed my perspective and I can’t recommend the Well Beings environment enough. Thank you!

Response from the owner:It’s been a pleasure working with you Colin! Thank you.

Shirin S.

I’ve been getting some life coaching and counselling at well being for about 8 months. It’s changed my life. I am really happy I found this place. It’s helped me be better mentally and now I can focus on my children. Thank you!

Response from the owner:Thanks Shirin for the review! You're most welcome.

Colin T.

I've been seeing Pareen at her counselling office in Coquitlam. I came in with with an issue that i have been dealing with for about two years and I can not be more thankful on how far I've come due to the hard work, knowledge and the care Pareen provides

Response from the owner:Thanks Colin! It's been a pleasure working with you.

Kaveh G.

Pareen has been great!

Response from the owner:Appreciate the review Kaveh!

Well Beings Counselling Clinic Location and Hours in Yonge & Davisville

Midtown Toronto Location + Hours

Davisville Centre, 1920 Yonge St Suite 200, Toronto, ON M4S 3E2

Phone Number

Email

Office Hours

Monday 8:00 AM - 8:00 PM

Tuesday 8:00 AM - 8:00 PM

Wednesday 8:00 AM - 8:00 PM

Thursday 8:00 AM - 8:00 PM

Friday 8:00 AM - 8:00 PM

Saturday 8:00 AM - 8:00 PM

Sunday 9:00 AM - 5:00 PM

Where is Yonge & Davisville Located and Why Psychotherapy Services are Important in Midtown Toronto?

Yonge & Davisville, situated in Midtown Toronto, is a vibrant neighbourhood centred around the intersection of Yonge Street and Davisville Avenue. As of the 2016 Census, Yonge & Davisville had a population of approximately 11,817 residents, with a median age of 37.3 years. Known for its bustling atmosphere, the neighbourhood boasts a mix of residential, commercial, and entertainment options. Landmarks like the Yonge Eglinton Centre and Eglinton Park offer shopping, dining, and recreational activities. The area is also home to notable neighbourhoods, such as Davisville Village and Chaplin Estates, which contribute to its diverse community fabric.

Residents of Yonge often face mental health challenges common in urban settings, including stress, anxiety, and depression. The fast-paced lifestyle and high cost of living can contribute to these issues. Accessible psychotherapy and counselling services are crucial for community well-being. Well Beings Counselling supports the midtown Toronto community by offering compassionate psychotherapy services personalized to individual needs. If you seek supportive therapy services in the area, Well Beings Counselling provides a safe and understanding environment to help you navigate life’s challenges.

Well Beings Counselling's Compassionate Psychotherapy Services in Yonge & Davisville

Well Beings Counselling’s compassionate psychotherapy services in Yonge and Davisville include depression, anxiety, stress, ADHD, trauma, and many more to help with relationship challenges, family dynamics, emotional regulation, and building resilience for a healthier, balanced life.

The following are the compassionate psychotherapy services in Yonge & Davisville offered by Well Beings Counselling:

Depression Therapy Services

Depression therapy services is a form of mental health treatment that uses clinical techniques to help individuals manage symptoms of depression and improve emotional well-being. Our registered psychotherapists at our Yonge & Davisville clinic provide depression counselling services using evidence-based therapy approaches suited to each client’s unique needs. Depression therapy focuses on reducing low mood, negative thinking patterns, and functional impairments through structured methods like cognitive behavioural therapy (CBT). At Well Beings Counselling we support clients seeking depression therapy in Yonge & Davisville by promoting emotional well-being.

Stress Therapy Services

Stress therapy services are professional psychological support designed to help individuals identify, understand, and reduce the emotional and cognitive impact on daily life. Clients seeking stress counselling in Yonge & Davisville receive focused care through one-on-one sessions with our registered therapists who understand the effects of chronic pressure on mental well-being. Stress management therapy involves practical strategies such as cognitive behavioural therapy (CBT) to challenge anxious thoughts and behaviours that fuel emotional overload. At Well Beings Counselling, relaxation techniques and mindfulness-based stress reduction (MBSR) are introduced to support emotional balance and bring a steady sense of calm into the everyday life of clients.

Trauma Therapy Services

Trauma therapy services are specialized psychological treatments aimed at helping individuals process distressing experiences and reclaim emotional safety in daily life. People seeking trauma counselling in Yonge & Davisville receive evidence-based support in a safe, private space where healing begins with understanding the emotional weight carried since the traumatic event. Our registered psychotherapists work closely with each person to offer post-traumatic stress disorder (PTSD) treatment using both trauma-focused cognitive behavioural therapy (TF-CBT) and eye movement desensitization and reprocessing (EMDR). At Well Beings Counselling, trauma therapy sessions focus on building trust and promoting emotional healing in clients so that daily life no longer feels like a reaction to the past.

Attention Deficit Hyperactivity Disorder (ADHD) Therapy Services

Attention Deficit Hyperactivity Disorder (ADHD) therapy services are structured interventions that help individuals manage the emotional, behavioural, and functional challenges associated with attention deficit hyperactivity disorder. Parents, teens, and adults seeking ADHD counselling in Yonge & Davisville receive practical guidance that turns everyday frustrations into manageable steps. Our registered therapists help break down racing thoughts and impulsive patterns using cognitive behavioural therapy (CBT) combined with executive functioning support for routines, tasks, and focus. At Well Beings Counselling, ADHD therapy sessions are grounded in real-life situations and also include behavioural therapy to support long-term attention deficit hyperactivity disorder (ADHD) treatment that fits the client’s pace.

Couple Therapy Services

Couple therapy services are structured sessions that help partners address emotional disconnection, recurring conflicts, and communication breakdowns in their relationship. Partners seeking couple counselling in Yonge & Davisville receive a space where both voices are heard and emotions are understood without judgment. Our registered clinical counsellors guide the couple therapy process using emotionally focused therapy (EFT) to unpack relationship conflict resolution while introducing tools from communication enhancement therapy to rebuild connection. At Well Beings Counselling, marriage and couples counselling support not just healing from past hurt but learning how to stay emotionally present with each other moving forward.

Insomnia Therapy Services

Insomnia therapy services are professional mental health treatments that help individuals overcome persistent sleep difficulties and improve nightly rest. People experiencing sleep issues feel stuck in an exhausting cycle, so our registered counsellors begin by understanding how insomnia affects an individual’s daily functioning and emotional well-being. Cognitive behavioural therapy for insomnia (CBT-I) is used to reshape thought patterns that interfere with rest gently. In contrast, mindfulness-based sleep therapy and relaxation techniques create space for a calmer night. Through insomnia counselling, Yonge & Davisville, Well Beings Counselling offers comprehensive sleep disorder treatment in a warm and private setting, helping clients feel rested and steady again.

Family Therapy Services

Family therapy services are structured mental health interventions that help families improve emotional understanding, resolve conflicts, and strengthen communication patterns. Families experiencing stress, emotional distance, or repeated arguments receive family counselling in Yonge & Davisville through sessions led by our registered clinical counsellors who support each member in expressing thoughts without judgment. Communication skills development becomes a core part of each family therapy session, allowing parents, children, and partners to feel heard, rebuild trust, and reduce tension at home. Our approach to family counselling combines relationship conflict resolution techniques with marriage and family therapy (MFT) models to restore emotional balance and mutual respect.

Obsessive Compulsive Disorder (OCD) Therapy Services

Obsessive-compulsive disorder (OCD) therapy services are structured psychological treatments that reduce intrusive thoughts and repetitive behaviours through evidence-based strategies. People experiencing distress from unwanted thoughts and repetitive rituals access OCD counselling in Yonge & Davisville with support from our registered therapists trained to reduce fear-driven patterns. Exposure and response prevention (ERP) therapy is combined with cognitive behavioural therapy (CBT) to help individuals confront anxiety without engaging in compulsions. Well Beings Counselling delivers obsessive-compulsive disorder (OCD) treatment with a focus on compulsive behaviour management so clients regain a sense of calm, safety, and emotional control.

Sex Therapy Services

Sex therapy services are confidential mental health treatments designed to improve emotional well-being and resolve psychological factors affecting sexual functioning and relationships. Adults dealing with intimacy and relationship issues can access sex counselling in Yonge & Davisville through private sessions with our registered psychotherapists who help explore underlying emotional blocks. Psychosexual therapy supports healing through open, judgment-free discussions, while sexual dysfunction treatment focuses on reducing anxiety and rebuilding confidence in physical connection. At Well Beings Counselling, sexual health counselling is paired with evidence-based strategies to support clients’ long-term comfort, connection, and self-understanding.

Cognitive Behavioural Therapy (CBT) Services

Cognitive behavioural therapy (CBT) services are a structured, evidence-based approaches that help individuals recognize and change negative thought patterns and behaviours affecting their mental well-being. Clients struggling with anxiety, depression, or obsessive thoughts are supported through CBT counselling in Yonge & Davisville, where our registered therapists apply a combination of thought reframing techniques and behavioural modification therapy to reduce emotional distress. Personal experiences, recurring worries, and core beliefs are explored using cognitive behavioural therapy (CBT) so the clients begin understanding how thoughts shape actions and emotions. Emotional regulation strategies at Well Beings Counselling are taught in CBT sessions to help clients manage triggers and feel more in control of daily challenges.

Men Therapy Services

Men’s therapy services are a professional support service that helps men address mental health challenges by providing expert guidance, emotional regulation tools, and a safe space for self-expression. Men’s counselling in Yonge & Davisville is delivered through one-on-one sessions with our registered therapists who listen without judgment and guide each man through real-life struggles. Emotional well-being for men becomes more achievable when stress and anxiety management strategies are grounded in practical actions that align with daily life. At Well Beings Counselling, men’s mental health counselling also provides masculinity and identity support to help clients reconnect with their values and feel confident in who they are.

Eye Movement Desensitization and Reprocessing (EMDR) Therapy

Eye movement desensitization and reprocessing (EMDR) therapy is a structured therapeutic approach that uses guided eye movements to help individuals reprocess distressing memories and reduce the emotional impact of trauma. People who struggle with distress from past experiences feel stuck in cycles of anxiety, nightmares, or emotional numbness, so our EMDR counselling at Yonge & Davisville helps break that loop through safe, research-based sessions. Our registered clinical therapists use the principles of the adaptive information processing (AIP) model to help your brain reframe traumatic events that fuel symptoms of anxiety, depression, or panic. At Well Beings Counselling, eye movement desensitization and reprocessing (EMDR) therapy is used as a core method in trauma processing and healing, including effective post-traumatic stress disorder (PTSD) treatment for those living near or commuting to Yonge & Davisville.

Separation Anxiety Disorder (SAD) Therapy Services

Separation anxiety disorder (SAD) therapy services are a type of counselling that supports individuals in managing the fear and distress caused by being away from someone they deeply rely on. People facing separation anxiety disorder deal with constant worry, physical discomfort, or sleep problems when away from loved ones. Our registered psychotherapists guide each person through supportive methods like cognitive behavioural therapy (CBT) and attachment-based therapy to ease anxious thoughts and build emotional safety. Our separation anxiety counselling in Yonge & Davisville also includes emotional regulation strategies that help clients stay grounded and gradually regain control over their daily lives.

Anxiety Therapy Services

Anxiety therapy services are mental health treatments that help individuals understand, manage, and reduce persistent worry, fear, and stress responses that interfere with daily life. Individuals seeking anxiety counselling in Yonge & Davisville struggle with racing thoughts, physical tension, or overwhelming fear that affects work, relationships, or sleep. Our registered clinical counsellors from our team support clients through practical tools like cognitive behavioural therapy (CBT) and exposure therapy, guiding you to face anxious triggers in a way that feels safe and steady. Whether clients are dealing with panic, social fears, or need generalized anxiety disorder (GAD) treatment, Well Beings Counselling combines mindfulness-based therapy with proven strategies to help clients regain emotional balance.

Grief Counselling

Grief counselling is a therapeutic support service that helps individuals process the pain of losing a loved one and adjust emotionally to life after loss. People searching for grief counselling in Yonge & Davisville carry invisible weight from losing someone who mattered deeply. Our registered counsellors offer gentle guidance through loss and mourning therapy, combining presence, listening, and space to honour your story. Each grief counselling session includes coping strategies for grief and bereavement support. Hence, individuals find their voice in the silence and begin emotional healing after loss with the help of Well Beings Counselling.

Panic Disorder Therapy

Panic disorder therapy is a form of psychological treatment that helps individuals understand, manage, and reduce sudden episodes of intense fear and physical discomfort known as panic attacks. People seeking panic disorder counselling in Yonge & Davisville describe a sense of losing control, tightness in the chest, or fear that something terrible is about to happen. Our registered therapists support recovery through proven approaches like cognitive behavioural therapy (CBT) for panic disorder and exposure therapy for panic attacks, helping individuals face fear without avoiding life. Panic disorder therapy sessions include practical panic attack management techniques and anxiety and stress reduction techniques.

Anger Management

Anger Management is a therapy that helps people recognize and control their anger using structured techniques and support. We help individuals manage anger through one-on-one counselling at Yonge & Davisville. Our registered anger management therapists guide each anger management session with emotional regulation strategies and anger control therapy. At Well Beings Counselling, we utilize cognitive behavioural therapy (CBT) to address anger and improve conflict resolution skills, offering trusted anger counselling in the Yonge & Davisville area.

Bipolar Disorder Therapy

Bipolar disorder therapy is a mental health treatment that helps people manage mood swings, reduce manic and depressive episodes, and regain emotional balance. Clients looking for bipolar disorder counselling in Yonge & Davisville receive focused care that addresses both high and low mood patterns. Our registered therapists use mood stabilization therapy and psychotherapy for manic and depressive episodes to help manage sudden changes. Cognitive behavioural therapy (CBT) for bipolar disorder is combined with emotional regulation strategies at Well Beings Counselling to support long-term balance and daily functioning.

Teen Counselling

Teen counselling is a therapeutic service that helps adolescents address emotional, behavioural, and psychological challenges through structured support. Teens facing mood swings, impulsive behaviour, or emotional overwhelm in Yonge & Davisville receive consistent support from our registered psychotherapists who guide them through emotional regulation strategies to rebuild daily functioning. For clients with shifting highs and lows, we offer cognitive behavioural therapy (CBT) for bipolar disorder alongside mood stabilization therapy to target both thinking patterns and energy changes. At Well Beings Counselling, teen counselling in Yonge & Davisville includes psychotherapy for manic and depressive episodes, ensuring adolescents feel heard and supported as they move toward greater self-understanding.

Selective Mutism Therapy Services

Selective mutism therapy services are structured mental health interventions that help children and teens overcome persistent inability to speak in specific social settings despite having the ability to communicate in others. Children experiencing communication shutdown in social or school environments receive selective mutism treatment in Yonge & Davisville through cognitive behavioural therapy (CBT) and exposure therapy for communication guided by our registered clinical therapists. Gradual exposure to speaking situations is paired with ongoing speech and language support to reduce anxiety and improve verbal interaction. At Well Beings Counselling, selective mutism counselling in Yonge & Davisville creates a safe space for young voices to grow, helping them find the confidence to express themselves openly and without fear.

Meet Our Registered Therapists and Counsellors' Team in Yonge & Davisville

Frequently Asked Questions from Well Beings Counselling Clients about Therapy in Yonge & Davisville

The following are some of the frequently asked questions by our patients about psychotherapy.

Is Well Beings Counselling's Psychotherapy Covered by Insurance?

Yes, Well Beings Counselling's psychotherapy services are often covered by insurance. Many insurance plans include coverage for therapy sessions with a Registered Clinical Counsellor (RCC), including those for anxiety, depression, and relationship issues. However, every insurance plan is different and will provide varying levels of coverage. ICBC Counselling services support individuals recovering from motor vehicle accidents in British Columbia. If you require session coverage, please contact your plan provider before your first session to ensure that your plan covers sessions with a Registered Clinical Counsellor (RCC).

What Does a Typical Psychotherapy Session Look Like?

A typical psychotherapy session involves a calm and private environment where you can openly discuss your thoughts and feelings with a trained therapist. The therapist will ask questions to understand your concerns and create a space where you feel comfortable sharing personal experiences. During the session, the focus will be on understanding your emotions, thoughts, and behaviours, with the therapist offering support, guidance, and coping strategies. At the end of the session, you may discuss the next steps or follow-up goals to work on before the next visit, ensuring continued progress and emotional well-being.

Can I Do Virtual Sessions for Psychotherapy?

Yes, you can do virtual sessions for psychotherapy in Yonge & Eglinton through secure and confidential video or phone calls at Well Beings Counselling. Well Beings Counselling offers online therapy services for anxiety, depression, trauma, and stress, using evidence-based approaches such as CBT, DBT, ACT, and mindfulness-based strategies. Virtual therapy allows you to connect with our registered psychotherapists from the comfort of your home, making mental health support more accessible and flexible.

How to Book an Appointment Online for Psychotherapy Services in Yonge & Davisville?

To book an appointment for psychotherapy services in Yonge & Eglinton, visit the Well Beings Counselling website and click on the "Locations" tab. Select "Yonge & Eglinton" from the list, then click on "Get Matched with Your Counsellor" to choose your therapist and schedule your session.