Navreen Kaur
We are highly committed to your emotional health and personal growth. Our Vancouver Counsellors practice continues to expand each year because of our dedication to service and the personalized treatment of our clients.
Navreen Kaur (she/hers) MACP, RCC (#19069)
Navreen empowers individuals to take control of their lives, cultivate rewarding change, and develop a renewed sense of hope and a deeper understanding of themselves.
Navreen holds a Master of Arts Degree in Counselling Psychology, specializing in School and Youth.
She has worked in the field of mental health and special needs with young adults & families for the past five years. Her experience ranges in the areas of treatment, supporting special needs kids, outreach, and counselling.
She practices through a Mindfulness-based Cognitive Behavioural Therapy lens to help her clients on their journey of self-discovery.
She teaches trauma-informed and culturally safe perspectives to support clients heal from traumas and address other challenges such as anxiety, depression, or relationship issues.
Navreen empowers individuals to take control of their lives, cultivate rewarding change, and develop a renewed sense of hope and a deeper understanding of themselves. She takes a holistic approach to counselling by including attention to mental, emotional, physical and spiritual domains.
Navreen offers counselling in English, Hindi, Punjabi, and Urdu.
Areas of Practice & Approaches Used
- Depression
- Anxiety
- Abuse - Physical Emotional Sexual
- Trauma & PTSD
- Codependency
- Borderline Personality Disorder
- Custody Concerns - Separation / Divorce
- Family Conflict
- Grief and Loss
- Relationships
- Cognitive Behavioural Therapy (CBT)
- Culturally Sensitive
- Emotionally Focused Couples Therapy (EFT)
- Gottman Method Couples Therapy
- Mindfulness-based Cognitive-behavioural Therapy
- Solution Focused Brief
