Olivia Pitman

Welcome! I’m Olivia, and I’m delighted to be a part of your journey towards healing and growth.

About Me: I’m a dedicated psychotherapist committed to creating a safe and supportive space for individuals seeking to navigate life’s challenges. With a foundation in trauma-informed, anti-oppressive, and non-judgmental principles, I strive to empower clients to explore their experiences and emotions with compassion and understanding.

Approach: I firmly believe in the transformative power of the therapeutic relationship. It’s the cornerstone of my practice. From this foundation, I work from an integrated approach, drawing on various therapeutic modalities tailored to each client’s unique needs and circumstances. Whether it’s psychodynamic exploration, cognitive-behavioural techniques or mindfulness practices, I aim to craft a path that feels right for you collaboratively.

What to Expect: In our sessions, you’ll find me kind, empathic, warm, and approachable. I value authenticity and strive to create an atmosphere where you feel heard, respected, and supported. I also believe in the power of humour to lighten the load and foster connection, so don’t be surprised if laughter finds its way into our discussions.

Therapy is a journey we embark on together. It’s a collaborative process that requires both consistency and dedication from both of us. I’m here to walk alongside you, offering guidance, insight, and encouragement as you explore, heal, and grow.