Over 10,000 Served in BC & ON

Olivia Pitman

Downtown Toronto Well Beings Counselling interior office 4

We are highly committed to your emotional health and personal growth. Our psychotherapy practice continues to expand each year because of our dedication to service and the personalized treatment of our clients.

Olivia Pitman, RP (Qualifying)

olivia pitman registered psychotherapist

Welcome! I’m Olivia, and I’m delighted to be a part of your journey towards healing and growth.

About Me: I’m a dedicated psychotherapist committed to creating a safe and supportive space for individuals seeking to navigate life’s challenges. With a foundation in trauma-informed, anti-oppressive, and non-judgmental principles, I strive to empower clients to explore their experiences and emotions with compassion and understanding.

Approach: I firmly believe in the transformative power of the therapeutic relationship. It’s the cornerstone of my practice. From this foundation, I work from an integrated approach, drawing on various therapeutic modalities tailored to each client’s unique needs and circumstances. Whether it’s psychodynamic exploration, cognitive-behavioural techniques or mindfulness practices, I aim to craft a path that feels right for you collaboratively.

What to Expect: In our sessions, you’ll find me kind, empathic, warm, and approachable. I value authenticity and strive to create an atmosphere where you feel heard, respected, and supported. I also believe in the power of humour to lighten the load and foster connection, so don’t be surprised if laughter finds its way into our discussions.

Therapy is a journey we embark on together. It’s a collaborative process that requires both consistency and dedication from both of us. I’m here to walk alongside you, offering guidance, insight, and encouragement as you explore, heal, and grow.

Areas of Practice

Approaches Used