Waterloo, ON, Psychotherapy and Counselling

- Waterloo, ON
- Anger
- Anxiety
- Couples
- Depression
- Family
- Grief
- Teen
- Trauma
Waterloo Clinic Location + Hours + Transport
- 180 Northfield Dr W, Unit 4, Waterloo, ON N2L 5J3
Phone Number
Office Hours

At Well Beings Counselling, we make it easier to start
- In-person therapy at 180 Northfield Dr W, Unit 4, Waterloo, ON N2L 5J3
- Online therapy when you want comfort and privacy at home
- A simple matching process focused on fit, not guesswork

Life in Waterloo can look “fine” on the outside while you feel overwhelmed on the inside. If you are dealing with anxiety, burnout, trauma, relationship stress, or grief, therapy can help you feel steady again, with support that is kind, practical, and clear.
Therapist matching that focuses on “fit”
Care for the real issues people face in Waterloo - We support people with concerns like:
- Anxiety and panic
- Depression and low mood
- Trauma and PTSD
- Stress, burnout, and work pressure
- Relationship and family conflict
- Grief and loss
- ADHD and emotional regulation
Why People Choose Therapy in Waterloo at Well Beings Counselling
You feel understood without being judged
You get a calm space to talk. You do not need to “prove” your pain. If it is affecting your sleep, mood, work, school, or relationships, it matters.
You leave with tools you can use the same day
Therapy is not only talking. You learn skills you can practice in real life—like how to slow a panic spiral, set a boundary, or handle big feelings without blowing up or shutting down.
You choose what feels easiest right now (in-person or online)
Some people want a private office away from home. Others want to meet from their couch. Both are valid. You can pick what works now and change later if your needs change.
Hear from our clients
Your description of Dina's ability to dig deep, grasp what's happening beyond the surface, and connect the dots to help you see the bigger picture really captures her skill as a therapist. That kind of insight and understanding is what transforms therapy from just talking to genuine growth and healing.
We're thrilled that you're seeing such a positive impact from your work with Dina, and we deeply appreciate your strong recommendation. Thank you for trusting Well Beings Counselling with your mental health journey, and for taking the time to share how Dina has made such a difference for you.
Your review mentions "Emerge" and references a treatment center experience, which suggests this feedback was meant for another facility. We encourage you to review your recent activity and post this feedback on the correct business profile so they can address your concerns about the missing graduation certificate.
Colleen will be so pleased to know the impact your sessions are having. Thank you for choosing Well Beings Counselling and for taking the time to share your positive experience!
Your description of Brenda's calm demeanor, non-judgmental approach, and positive way of leading sessions really captures the qualities that make her such an effective therapist. The fact that she regularly checks in to ensure you're working toward your goals together shows her commitment to collaborative, client-centered care.
Most importantly, we're glad you feel safe and secure in sharing with Brenda. Thank you for appreciating both Brenda's work and our role in connecting you with the right therapeutic match. It's feedback like yours that reminds us why we do this important work.
Your description of Niki as wonderful, kind, and knowledgeable perfectly captures the qualities we value in our counsellors. It's incredibly meaningful to know that her support made such a positive difference in helping you move forward after such a difficult experience.
Thank you for taking the time to highly recommend Niki and for trusting Well Beings Counselling with your care during this important chapter of your recovery. We wish you continued strength and healing ahead.
Working with Alex was a turning point. Through her thoughtful coaching, I was able to clarify my priorities, reconnect with what brings me joy, and gain the confidence to step away from some things.
Now, I’ve made space for the balanced life I actually want to live.
Alex is an absolute delight to work with. Her warm, grounding presence—and her gorgeous, restorative office—made every session feel like a retreat.
Don’t hesitate to reach out. She has a wealth of wisdom to share.
We're delighted that Alex's warm, grounding presence and the environment of our Kelowna office made each session feel like a retreat.
Thank you for sharing your journey and for encouraging others not to hesitate in reaching out. Life transitions at any stage deserve thoughtful support, and we're honoured that we could be part of helping you create the balanced, fulfilling life you wanted. Wishing you continued joy in this new chapter!
My counsellor helped me see patterns I never noticed before. Sarah is super attentive, patient and compassionate. You can tell when you're talking the gears are turning, she comes up with good solutions, she's a problem solver.
Dina's approach to couples therapy focuses on building trust, communication skills, and relationship strength through respectful engagement and regular check-ins—exactly what you highlighted in your feedback.
While we're sad to see you leave Coquitlam as you move provinces, we're incredibly proud that the relationship tools and strength Dina helped cultivate will continue to serve your partnership. Should you ever return to the Metro Vancouver area or need virtual counselling services, our team will always welcome you back.
Wishing you both continued happiness and connection in your new chapter!
. She brings a deep sense of empathy, professionalism, and expertise to her practice, creating a welcoming environment where clients feel truly supported. Her thoughtful and compassionate approach helps individuals navigate challenges with clarity and confidence. If you’re looking for a skilled and caring therapist, I highly recommend Anousha for her dedication to mental well-being and personal growth.
The office itself is cozy and calming, which made it less intimidating to open up.
Your feedback about Maria's exceptional insight, guidance, and ability to create a supportive healing and self-discovery environment is heartening. It's wonderful to know that her expertise has provided you with valuable tools for personal growth and improvement.
We're committed to providing the highest quality of care to all our clients, and reviews like yours affirm that we're meeting this goal. Your recommendation means a great deal to us and Maria.
Thank you again for your kind words and for choosing our practice for your mental health needs. We're honoured by the trust you've placed in Maria and our practice, and we're committed to continuing to meet your expectations.
We're especially grateful for your kind words about Belinda. It's wonderful to know she's been such a supportive presence on your mental health journey. We're always happy to connect clients with the right counsellor, and Belinda's compassion and knowledge sound like a perfect fit for you.
Thank you again for recommending Well Beings Counselling to others. We appreciate you helping us spread the word about our services!
Our session with you was so informative, helpful, and so full of soul.
Thank you so much. Rod and Marion
AI feel heard.
I was hesitant starting out therapy, but as soon as the first session started I knew I was in good hands. My psychotherapist was very smart and kind, and I felt very safe and comfortable working with them. Things have been life changing since my sessions and I am very happy with the counselling services offered at their Downtown Toronto location. Highly recommend this professional company.
Thank you, Well Beings!
Request A Consultation
If you’re searching for Waterloo therapy, there is a good chance you’ve been carrying this for a while. You do not have to do it alone.
Let’s make the next step simple: tell us what you need, choose in-person counselling in Waterloo or online therapy, and start with a plan that fits your life.


