Well Beings Counselling Provides Hope, Healing and Support in a Warm, Approachable Way. Our team of Registered Psychotherapists in Mississauga, ON have specialties in different therapies to accommodate everyone. Our offices provides therapy and assessment services for adolescents, teens, adults, seniors, and couples.
If you're struggling and you’re often bombarded with negative or critical thoughts that you can’t control. We can help.
Anxiety can often be an isolating experience leaving you flustered and causing you to avoid activities you would otherwise enjoy.
Individuals with anxiety disorders tend to feel uncomfortable when they can’t predict or control a situation.
Sadly, these situations are tough to avoid, and it’s difficult to control every aspect of our lives.
You end up feeling alone. And yet – We encourage you to not give up hope…
Although anxiety is felt in numerous forms, varying from the concretely physical to the intensely emotional, it is a condition for which psychotherapy is particularly well-suited.
You can tell us your struggles and we’ll let you know how we can help you heal. Call us at 604-305-0104 to book an appointment today.
Stress and anxiety are common occurrences in the workplace, so it’s not surprising that many employees are constantly coping with the feeling of being overwhelmed.
Workplace anxiety happens when you feel stressed, overloaded, and anxious whenever you’re at work or while you’re thinking about work.
Social anxiety is a specific type of anxiety disorder in which you’re nervous about being in social situations. You have a social phobia, and there
Managing stress is difficult when you also have an anxiety disorder. Many people conflate anxiety with stress, but they’re not the same thing. In fact, they’re
We believe the first step to wellness is finding out if we are the right fit! Set up a quick phone call and find out if our services are right for you. We look forward to hearing from you. Please choose your province below to get started.
We would like to acknowledge that we are gathered on the traditional, ancestral, and unceded territory of the Coast Salish peoples–Sḵwx̱wú7mesh (Squamish), Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh), and xʷməθkʷəy̓əm (Musqueam) Nations.
