Coping with Complicated Grief: Finding Your Way Through Persistent and Severe Emotions
Key Takeaways: Understanding Complicated Grief: Complicated grief is a prolonged, intense mourning process that disrupts daily life, requiring professional support. Recognizing Symptoms and Differences: It’s characterized by persistent emotional distress, an extreme focus on the loss, and difficulties in daily functioning, distinct from normal grief. Risk factors: Sudden loss, unresolved issues, mental health history, lack of support. Therapy Approaches […]
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