Guelph, Ontario, offers many mental health resources to support its residents. Here’s a comprehensive list of services available: Crisis Support and Hotlines
- Here24/7: 1-844-437-3247
- Provides addictions, mental health, and crisis services for the Waterloo-Wellington region, including Guelph residents
- Available 24/7
- Guelph-Wellington Women in Crisis: 519-836-5710 or 1-800-265-7233
- 24-hour crisis line offering support and referrals for women experiencing abuse
- TTY support available
- Distress Line (Compass Community Services): 1-888-821-3760 or 519-821-3760 ext. 1
- Confidential support for those in immediate distress
- 24/7 Crisis Support Peel Dufferin: 1-888-811-2222
- Mental health crisis support available 24/7 for Dufferin County residents
Community Services and Programs
- IMPACT (Integrated Mobile Police and Crisis Team)
- Collaboration between CMHA Waterloo Wellington and Guelph Police Service
- Provides supportive mental health crisis care
- Available seven days a week from 8am until midnight
- The Grove Youth Wellness Hubs
- Safe, inclusive walk-in spaces for youth aged 12 to 25
- Offers youth-led programming and access to community agencies and services
- Guelph Community Health Centre: 519-821-6638
- Offers primary health services and community programs for priority populations
- Provides individual counselling for up to 12 sessions
- Offers drop-in counselling Monday to Friday from 3:00 PM to 5:00 PM
- CMHA Waterloo Wellington
- Provides resources and services for individuals of all ages dealing with addictions, mental health concerns, or developmental needs
Government and Regional Programs
- Wellington-Dufferin-Guelph Public Health
- Aims to decrease stigma related to mental health concerns
- Works with community partners to connect individuals to relevant resources and timely services
- Ontario 211
- A comprehensive database of social and community services
- Accessible by dialling 2-1-1 or visiting their website
Specialized Services
- Bereaved Families of Ontario – Midwestern Region
- Support programs for children, youth, parents, individuals, and families who are grieving
- Family Transition Place (for Dufferin residents): 1-800-265-9178
- Provides services to women and children who have experienced abuse
- National Eating Disorder Information Centre (NEDIC): 1-866-633-4220
- Information, resources, referrals, and support for those affected by eating disorders
- Homewood Health Centre
- Offers Emergency Mental Health and Addictions Service (EMHAS)
- Provides crisis assessment and support to residents of all ages within Guelph and Wellington county
- Contact: 519-837-6438
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Well Beings Counselling: Serving Guelph's Mental Health Needs
How We Can Complement Guelph’s Mental Health Services
Our Guelph counselling office, located at 2 Wyndham St N, 3rd Floor, Guelph, ON N1H 4E3
- Online Accessibility: Our virtual counselling services can provide additional support to Guelph residents, complementing the existing in-person services.
- Diverse Expertise: Our team of Registered psychotherapists specializes in various areas, including anxiety, depression, trauma, and relationship challenges, adding to the range of expertise available in Guelph.
- Flexible Scheduling: We offer evening and weekend appointments, which can be particularly beneficial for those unable to access services during regular business hours.
- Reduced Wait Times: As a private clinic, we can often offer appointments more quickly than some public services, helping to address immediate mental health needs.
- Cultural Sensitivity: Our experience working with diverse communities aligns well with Guelph’s multicultural population.
By offering these services, Well Beings Counselling aims to contribute to Guelph’s mental health landscape, providing additional support options for those seeking prompt, professional, and personalized care. Whether you’re dealing with personal challenges or relationship issues in Guelph or seeking to improve your overall mental well-being, our services support Guelph residents on their journey to better mental health.
Get matched with a counsellor
Pareen Sehat MC, RCC
Pareen’s career began in Behaviour Therapy, this is where she developed a passion for Cognitive Behavioural Therapy approaches. Following a Bachelor of Arts with a major in Psychology she pursued a Master of Counselling. Pareen is a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors. She specializes in CBT and Lifespan Integrations approaches to anxiety and trauma. She has been published on major online publications such as - Yahoo, MSN, AskMen, PsychCentral, Best Life Online, and more.
