Vernika Jain, RP (Q)
We are highly committed to your emotional health and personal growth. Our Toronto Counselling practice continues to expand each year because of our dedication to service and the personalized treatment of our clients.
Registered Psychotherapist (Q)
It’s okay to express. It’s okay to share. It’s okay not to be okay. I want to create an open and safe space where you can speak your mind and let your emotions flow. Amidst all the feelings and chaos in our everyday lives, we often forget to breathe in and take a step back.
Yes, I want to help you do just that! You’re the expert in your life, and I want to learn from you to create a path to your healing. Together, let’s make progress towards your personal growth, self-concept, and authenticity.
Change and growth start with feeling heard and accepted; my room is here for you. My first aim in therapy is to create a strong therapeutic relationship with you.
My work often involves exploring the client’s past experiences, context, relationships, attachment and ongoing patterns. I use a holistic model and multiple approaches depending on your needs while utilizing a strengths-based and multicultural lens.
Collaboratively, we can walk through your journey and overcome the various barriers and hurdles to reach your goal. “You’re not broken. You’re breaking through”- Alex Myles.
Vernika is also fluent in Hindi.
Areas of Practice
- Abuse (Physical and Emotional)
- Family Conflict/Disturbance
- Anxiety Disorders
- Depression
- Marriage/Relationship Issues
- Grief & Loss
- Emotional Disturbance
- Life Transitions
- Self Esteem
- Identity Development
- Child and Adolescent
- Parenting
- Teen Violence
- Peer Relationships
Areas of Practice
- Eclectic/Integrative approach
- Strengths Based Approach
- Gestalt Therapy
- Person Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally Focused Therapy
- Interpersonal Approach
- Solution Focused Brief Therapy
- Mindfulness Techniques/Coping Skil
- Multicultural Approach
