Art Therapy
We are highly committed to your emotional health and personal growth. Our counselling & psychotherapy practice continues to expand each year because of our dedication to service and the personalized treatment of our clients. - Pareen Sehat MC, RCC
What is Art Therapy
Art therapy combines the creative process and psychotherapy to help people express their emotions, resolve issues, and improve relationships. Art therapy is a non-verbal means of self expression for those who have difficulty communicating such as children, individuals with cognitive issues and physical health conditions.
A Registered Canadian Art Therapist (RCAT) is a Professional Member in good standing that received additional training in the profession, clinical supervision (50 hours for 1000 client contact hours) beyond graduation, displays involvement in the art therapy community and are experienced in working with a variety of clients in diverse settings.
Art Therapy Benefits
- Outlet for feelings
- Positive copings skills
- Reduce pain and anxiety
- Self-awareness and discovery
- Stress management and relaxation
