LENS Neurofeedback Therapy in British Columbia and Ontario, Canada

Uncontrolled stress, anxiety, and persistent emotional struggles can cloud your daily life. Well Beings Counselling offers LENS Neurofeedback Therapy, a cutting-edge, non-invasive approach designed to restore your brain’s natural balance and enhance emotional resilience. Our specialized therapy gently stimulates neural pathways, promoting self-regulation and improving mental clarity so you can experience lasting relief and renewed well-being.

Is your brain struggling to self-regulate?

Every Day Feels Like a Battle You Can’t Win?

When your Central Nervous System (CNS) is overwhelmed, everyday life can be a constant battle. Brainwave dysregulation leads to chronic stress, brain fog, mood swings, and sleep disturbances, leaving you feeling disconnected from yourself. The imbalances, detected through EEG sensors, interfere with your brain’s self-regulating ability, making it challenging to think, stay focused, or feel emotionally stable.

Release Stress and Reclaim Inner Balance With Well Beings Counselling

Well Beings Counselling uses the Low Energy Neurofeedback System (LENS) Neurofeedback to help your brain reset and restore its natural rhythm. Through gentle stimulation and real-time monitoring with EEG (Electroencephalography), LENS therapy enhances neural communication, promoting balance and resilience. The non-invasive approach supports cognitive clarity, emotional stability, and long-term mental well-being so you can regain control and confidently move forward.

Why Choose Well Beings Counselling for LENS Neurofeedback Therapy?

See How LENS Neurofeedback at Well Beings Counselling Enhances Brain Function and Supports Emotional Well-Being

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Maria S.

I am thankful to be a member of the Well Beings Counselling Team. As a therapist, I feel supported and appreciated, and I enjoy collaborating with exceptional professionals who are committed to helping others.

Response from the owner:Thank you, Maria, for sharing your positive experience as part of the Well Beings Counselling team. We're grateful to have dedicated therapists like you who foster collaboration and deliver exceptional care. Your commitment to supporting clients and contributing positively to our team culture is deeply valued. Thank you for being an integral part of our practice!

Xavier P.

Lance was very engaging and attentive to what I had to discuss. Never before has a counselor made me feel heard, understood and helped the way Lance did. 10/10 would recommend.

Response from the owner:Thank you, Xavier, for taking the time to share your experience with Lance. It's wonderful to hear that you felt truly heard and understood during your sessions. Creating an engaging and attentive therapeutic environment is exactly what we strive for at Well Beings Counselling in Downtown Vancouver. We're delighted that Lance has provided you with a different and more positive counselling experience than you've had before. Your recommendation means a great deal to us, and we appreciate you sharing your feedback with others in the Vancouver community who may be looking for supportive therapy services.

Seyda B.

As both a therapist working at Well Beings Counselling and someone who has personally received support here, I can say this place is truly special. The environment is warm and deeply client centred. I had the privilege of working with one of my fellow therapists at Well Beings during a particularly difficult emotional period in my life, and I’m so grateful for the support I received. His approach was grounded, insightful, and incredibly validating. It reminded me that even as therapists, we all need someone to walk alongside us at times.

I feel proud to be part of a team that not only offers high quality care but genuinely lives the values of empathy, growth, and integrity. Whether you’re seeking support for the first time or looking for a deeper healing journey, I can say from both professional and personal experience that we are in good hands here.

Response from the owner:Thank you, Seyda, for sharing both your professional and personal experiences with Well Beings Counselling. Your perspective as someone who has been both a provider and recipient of our services offers a unique and valuable insight. We're touched by your story of receiving support during a difficult time, and it beautifully illustrates our belief that everyone - including therapists - needs compassionate support sometimes. Your words about our team living the values of empathy, growth, and integrity reflect exactly what we strive for every day. We're honoured to have you as part of our team in Vancouver and grateful for your contribution to creating a warm, client-centred environment for everyone who walks through our doors.

Jared G.

Response from the owner:Thank you Jared! We appreciate your review.

Elizabeth W.

Response from the owner:Thank you for this wonderful feedback!

Coleen R.

K o r r y is a lovely kind understanding therapist. She listened very carefully to everything I had to say. She validated my thoughts and opinions. It felt like a very safe and welcoming environment. However, what I was really hoping to take away from our discussion was some tools to give me something to work with or some recommendations to help me process this journey of loss and deep grief.

Response from the owner:Thank you for your thoughtful feedback about your experience with Korry. We're pleased to hear that you felt heard, validated, and safe in her care - these foundations are essential for effective therapy. We also appreciate your honesty about wanting more practical tools to help process your grief and loss. This feedback is valuable as we continually strive to balance emotional support with actionable strategies.We encourage you to return and share your needs directly - helping clients navigate their grief journey with both compassion and practical support is our priority.

Christine P.

Jennifer is highly skilled. I love her style and her ability to discern issues.

Response from the owner:Thank you for sharing your experience with Jennifer! We're delighted to hear that her therapeutic approach and insightful nature resonate with you. Your feedback about Jennifer's ability to identify and understand core issues speaks to her expertise as a counsellor. We appreciate you taking the time to share this positive feedback with others who may be seeking therapy.

Sphinxy D

My therapist at Well Beings Counselling Coquitlam created a supportive environment where I felt truly heard and understood. The compassionate counsellor helped me develop practical strategies that have made a significant difference in my daily life.

Response from the owner:Thank you for sharing your experience with Well Beings Counselling Coquitlam. We're delighted to hear that your therapist created an environment where you felt genuinely heard and understood. It's especially rewarding to know that the practical strategies you developed with your counsellor have translated into meaningful improvements in your daily life. Creating this supportive therapeutic relationship is central to our approach at our Coquitlam location. We appreciate you taking the time to share how counselling has positively impacted your wellbeing.

Angel P.

Finding the right counsellor in Coquitlam was challenging until I discovered Well Beings, where my therapist's genuine approach and expertise helped me navigate difficult emotions. The Coquitlam location provides a welcoming space that immediately puts you at ease when discussing sensitive issues.

Response from the owner:Thank you for your kind review, Angel. We're pleased that our Coquitlam location provided the therapeutic connection you were searching for. Finding the right counsellor can indeed be challenging, and we're grateful you persisted until discovering Well Beings. We specifically design our spaces to feel welcoming and safe for discussing sensitive topics. Your feedback about your therapist's genuine approach and expertise is particularly meaningful to us, as we carefully select counsellors who combine professional skill with authentic care. Thank you for sharing your experience with the Coquitlam community.

Maziar S.

I was a little nervous going into my first appointment but my therapist at the Kelowna location made me feel comfortable right away with her warm smile and calming office.

My counsellor helped me see patterns I never noticed before. Sarah is super attentive, patient and compassionate. You can tell when you're talking the gears are turning, she comes up with good solutions, she's a problem solver.

Response from the owner:Thank you, Maziar, for taking the time to share your experience for our Kelowna location. We're so glad that Sarah was able to help you feel comfortable from your very first appointment. It's wonderful to hear how her attentiveness, patience, and compassion have helped you recognize patterns and find solutions. Creating a calming environment where clients feel at ease is exactly what we strive for, and Sarah's thoughtful approach to therapy embodies our values. We appreciate your kind words about her problem-solving abilities and will pass along your feedback. Thank you for trusting us with your mental health journey.

Allyson S.

We have dabbled with numerous counsellors, and without hesitation Dina is our favourite. She met our needs as a couple. She quickly builds meaningful connection and approaches her work with respect, frequent check-in’s, joy and laughter. If we weren’t moving provinces, we would see Dina to maintain the strength she has instilled in us.

Response from the owner:Thank you for your heartfelt review of your couples counselling experience with Dina at our Coquitlam clinic. We're truly grateful that you found the meaningful connection and relationship support you were seeking after trying several counsellors. Dina's approach to couples therapy focuses on building trust, communication skills, and relationship strength through respectful engagement and regular check-ins—exactly what you highlighted in your feedback. While we're sad to see you leave Coquitlam as you move provinces, we're incredibly proud that the relationship tools and strength Dina helped cultivate will continue to serve your partnership. Should you ever return to the Metro Vancouver area or need virtual counselling services, our team will always welcome you back. Wishing you both continued happiness and connection in your new chapter!

nadim S.

Response from the owner:Thank you Nadim! We appreciate you taking the time to share your experience with others who may be seeking a caring and skilled therapist.

Amrita Panesar S.

Best in class service is THE standard at Well Beings Counselling.

Response from the owner:Thank you for sharing your positive experience with us!

Rajan T.

Had a great overall experience. I felt really connected to the counsellor and I would highly recommend Well Beings. It was a seamless process from beginning to end.

Response from the owner:Thank you for sharing your positive experience with us. We're glad you felt a strong connection with your counsellor and that the entire therapy intake process was smooth from start to finish. Making therapy accessible and comfortable for our clients is important to us. We appreciate you taking the time to recommend our services to others.

Sahba Y.

Response from the owner:Thank you! We appreciate you taking the time to share your experience with others who may be seeking a caring and skilled therapist.

Arshia A.

Response from the owner:Thank you! We appreciate you taking the time to share your experience with others who may be seeking a caring and skilled therapist.

A E

I cannot recommend Seyda Bilikci highly enough! She has been an incredible support in helping me navigate grief and anxiety providing a safe and understanding space to heal. Her compassionate approach, deep insight, and effective techniques have truly made a difference in my life. If you arelooking for a therapist who genuinely cares and guides you toward emotional well being I wholeheartedly suggest Seyda Bilikci. She is a true professional and a wonderful human being!

Response from the owner:Thank you for this heartfelt review of your experience with Seyda Bilikci. We're touched to hear how her compassionate approach and deep insight have helped you navigate through grief and anxiety. It's wonderful to know that Seyda has created such a safe and understanding space for your healing journey. Your description of her as both a true professional and wonderful human being reflects the values we strive for in our counselling practice. We appreciate you taking the time to share how her genuine care and effective techniques have made a meaningful difference in your emotional well-being.

Mona Y.

Response from the owner:Thank you Mona! We appreciate you taking the time to share your experience with others who may be seeking a caring and skilled therapist.

Niki K.

Response from the owner:Thank you for taking the time to leave a review Niki!

Leva T.

Anousha Rohani is an exceptional therapist
. She brings a deep sense of empathy, professionalism, and expertise to her practice, creating a welcoming environment where clients feel truly supported. Her thoughtful and compassionate approach helps individuals navigate challenges with clarity and confidence. If you’re looking for a skilled and caring therapist, I highly recommend Anousha for her dedication to mental well-being and personal growth.

Response from the owner:Thank you for this wonderful feedback about Anousha. We're delighted to hear how her empathetic and professional approach has created such a supportive therapeutic environment for you. Your description of how she helps clients navigate challenges with clarity and confidence truly reflects her dedication to her clients' mental health and personal growth. We appreciate you taking the time to share your experience with others who may be seeking a caring and skilled therapist.

Mahvash I.

Response from the owner:We appreciate the view Mahvash!

Iman M.

Anousha was really helpful.

Response from the owner:Thank you Iman! We're happy Anousha has been able to help.

keHill

Grateful for my first experience with therapy being with such a solid, understanding and helpful person. Ive met with Amanda Hille a few times now and our last session I felt an extreme boost in self confidence and other areas I been struggling in. I see the benefits of 1 and 1 counselling. Happy my union benefits cover the expenses providing the opportunity to overcome what’s been negatively affecting my life. Thanks

Response from the owner:Thank you for sharing your experience with Amanda Hille. It's wonderful to hear that your first therapy experience has been so positive and that you're already noticing improvements in your self-confidence and other areas. Amanda's understanding and supportive approach helps many clients take those important first steps in therapy. We're also glad you're able to access counselling through your union benefits - making mental health care accessible is important to us. Thank you for taking the time to share how counselling is helping you overcome life's challenges.

Julie M.

I had an excellent experience with Dina Aguila. She was incredibly sympathetic, caring, and attentive throughout our session. Dina is an exceptional listener who made me feel heard and understood, creating a safe and supportive environment. She thoughtfully considered my concerns and provided insightful guidance that was both practical and comforting. I highly recommend Dina to anyone seeking compassionate and professional support.

Response from the owner:Thank you for your thoughtful review of Dina Aguila. We're glad to hear she provided attentive, empathetic care while creating a safe therapeutic environment. Your feedback about her listening skills and practical guidance helps others understand what they can expect when working with Dina. We appreciate you taking the time to share your experience.

Adnane B.

Great therapist

Response from the owner:Thank you for sharing your experience!

Lynn W.

Supported me in developing language and behaviours to work through trauma.

Response from the owner:Thank you for sharing your experience with Well Beings Counselling in Vancouver. We're grateful to hear that our therapy services helped you develop effective tools for processing trauma. Your feedback shows others that healing is possible with the right therapeutic support. We appreciate you taking the time to share your journey.

Alexander P.

I just recently started using this counselling service and already I'm finding benefits. I still have a long way to go to healing and starting with a new fresh perspective on my mentality. I highly suggest looking into what they can do for you.

Response from the owner:Thank you for sharing your experience our Downtown Vancouver office. It's wonderful to hear you're already seeing positive changes in your journey, while also recognizing that healing is a process. Your perspective about taking those first steps toward mental wellness could really encourage others who are considering counselling. We're honoured to be part of your path to better mental health and appreciate you taking the time to share your story with the Vancouver community.

Mehrnush T.

Incredible service. I’ve been managing a lot in my life right now and Wellbeings has completely helped me cope and given me the tools to succeed!!! Thank you!!

Response from the owner:Thank you for this wonderful feedback! It's rewarding to hear that our counselling services have equipped you with effective coping tools and strategies for life's challenges. We're committed to supporting our clients' mental wellness and helping them thrive.

Megan R.

I reached out to Well Beings Counselling to get help with workplace anxiety, and I’m so glad I did. My counsellor in Coquitlam was incredibly understanding and helped me unpack my stress. They provided practical strategies to manage my anxiety and gave me tools to navigate challenging situations at work more confidently.

Response from the owner:Thank you for sharing your experience! We're pleased that your counsellor provided both the understanding and practical tools you needed to manage workplace anxiety effectively. Helping our clients develop confidence and strategies for challenging work situations is a key focus of our therapy services in Coquitlam. Your feedback shows others seeking help with workplace stress that targeted, solution-focused counselling can make a real difference.

Shakiba S.

I can’t thank Well Beings Counselling in London enough for their incredible support during a difficult time. I was dealing with overwhelming anxiety and needed an emergency session when I flew to Ontario. They went above and beyond to accommodate me quickly, making such a difference when I felt I had nowhere to turn.

Response from the owner:Thank you for sharing your experience with our London, Ontario location. We're glad we could provide urgent mental health support during your time of need. Quick access to therapy is crucial when dealing with anxiety, and we strive to accommodate emergency situations at our London counselling practice. Your feedback helps others know they can reach out to us for timely mental health support in London, even in crisis situations.

Steve M.

I was really nervous about starting counselling, but Well Beings in Coquitlam made the whole process so much easier. My counsellor was warm, understanding, and truly listened without any judgment. They helped me work through my anxiety in a way that felt supportive and personal to my situation.

The office itself is cozy and calming, which made it less intimidating to open up.

Response from the owner:Thank you for sharing your experience with us, Steve. We understand that taking the first step into therapy can feel daunting, and we're grateful you trusted us with that important step. It's wonderful to hear that you found our space welcoming and that your counsellor provided the supportive, judgment-free environment you needed to work through your anxiety. Thank you for highlighting how personal and supportive your counselling experience has been - this kind of feedback helps others in the Coquitlam community who might be considering therapy but feeling uncertain about taking that first step.

s m

Aleksandra is insightful and helpful. She has helped me work through some challenging things, tailoring her approach based on what is or isn't working for me. I really appreciate Aleksandra!

Response from the owner:Thank you for this thoughtful review of your experience with Aleksandra. It's wonderful to hear how she adapts her therapeutic approach to best serve your individual needs - this kind of personalized therapy is exactly what we strive for. Your feedback about Aleksandra's insightful nature and ability to help you navigate challenging situations speaks to her dedication as a counsellor. We're grateful that you've found such a meaningful therapeutic connection, and appreciate you sharing your experience with others in the Kelowna community who may be looking for supportive mental health care. Thank you for trusting Aleksandra and our practice.

Angela G.

I have just started seeing Sarah, she is truly amazing and makes you feel so comfortable!

Response from the owner:Thank you for sharing your wonderful experience with Sarah at our Kelowna counselling office. We're delighted to hear that Sarah has created such a comfortable therapeutic environment for you. Building trust and comfort is essential for effective therapy, and we're glad you're experiencing that from your very first sessions. Your mental health journey is important to us, and we're committed to providing compassionate counselling services to our Okanagan community. We appreciate you taking the time to share your positive experience with others who may be seeking therapy support.

Stacie G.

Aleksandra has been detrimental to my mental health. With several recent traumas in my life, I very much look forward to my sessions with her. I would recommend her to people of all ages. She is kind, patient, and an over all amazing human. I can’t thank Wellbeings enough for matching me with Aleks.

Response from the owner:Thank you for taking the time to share your experience at our Kelowna therapy office. We're deeply grateful for your kind words about Aleksandra and are so pleased to hear that your counselling sessions have been helpful during challenging times. At Well Beings Counselling, we strive to provide compassionate mental health support and carefully match our clients with the right therapist. Your recommendation means a lot to us, and we're honoured to be part of your journey. Our entire Kelowna team remains committed to providing quality therapy services to our community. Thank you for trusting us with your mental health care

Owen P

Response from the owner:Thank you Owen!

Pooja P.

Response from the owner:Thank you!

Andre C.

Response from the owner:Thank you for the review Andre!

meriam B.

Response from the owner:Hi Meriam! Thank you for your review

Nany A.

I've been working with Maria as my psychotherapist, and she has been exceptional. Her insight and guidance have been instrumental in my personal growth. Maria creates a supportive and understanding environment that really facilitates healing and self-discovery. Her expertise in therapy is evident, and she equips you with the tools needed for significant improvement. I wholeheartedly recommend Maria to anyone seeking effective and compassionate psychological support.

Response from the owner:Thank you so much for taking the time to share your experience with Maria. We're thrilled to hear that your therapy sessions with her have been beneficial and transformative. Your feedback about Maria's exceptional insight, guidance, and ability to create a supportive healing and self-discovery environment is heartening. It's wonderful to know that her expertise has provided you with valuable tools for personal growth and improvement. We're committed to providing the highest quality of care to all our clients, and reviews like yours affirm that we're meeting this goal. Your recommendation means a great deal to us and Maria. Thank you again for your kind words and for choosing our practice for your mental health needs. We're honoured by the trust you've placed in Maria and our practice, and we're committed to continuing to meet your expectations.

M Z.

Response from the owner:Thank you M. Zheng! We're happy we've been able to help.

Corinne C.

I cannot say enough good things about Well Beings Counseling! I was struggling to find a counsellor that I connected with after a car crash that accepted Icbc claims. I am forever grateful that I was connected to Belinda, who has supported me through my journey. She is very knowledgeable and listens with compassion. Thanks to her my mental health has improved significantly. I feel comfortable sharing even the most difficult times I’m having at the moment. I would highly recommend Well Beings Counseling to anyone who is struggling with mental health issues.

Response from the owner:Thank you so much for taking the time to leave a review! We're thrilled to hear that you've had a positive experience at Well Beings Counselling. We're especially grateful for your kind words about Belinda. It's wonderful to know she's been such a supportive presence on your mental health journey. We're always happy to connect clients with the right counsellor, and Belinda's compassion and knowledge sound like a perfect fit for you. Thank you again for recommending Well Beings Counselling to others. We appreciate you helping us spread the word about our services!

Shawn K.

Growth takes time and Romina has the patience to help you heal from your long term and short term pain.

Response from the owner:Thank you for sharing your experience. Romina truly values creating a safe space for healing, and we're glad she could be part of yours.

Antonia B.

It is difficult to find a good therapist - never mind a great one. More people would go to counselling if more therapists were like Maria.

Response from the owner:Thank you for sharing, Antonia! We are so glad to hear your experience with Maria has been rewarding.

Jamie S.

Lance L. is great. He is welcoming, calm, friendly, and non-judgmental. His office is relaxing and comfortable. I highly recommend Lance and Well Beings Counselling

Response from the owner:Thank you for taking the time to let us know how we did! We're so glad to hear you had a positive experience with Lance.

Marion P.

Hi Dina,
Our session with you was so informative, helpful, and so full of soul.
Thank you so much. Rod and Marion

Response from the owner:Thank you for sharing, Rod and Marion! We're so glad to hear you had a meaningful experience.

Casey K.

Response from the owner:Thank you Casey. We're so glad to hear you had a positive experience.

ryan C.

I had a great experience with Lance. I felt very comfortable in my session. Lance made it very easy to talk and gave me no reason to feel ashamed about my issues.

Response from the owner:Thank you for sharing, Ryan! We're so glad to hear you had a positive experience. Wishing you all the best on your counselling journey.

LEONARD E.

Response from the owner:Thank you Leonard. We're so glad to hear you had a positive experience.

Alix D.

Great options for virtual therapy. Love my therapist and greatful to have found her through Well Beings!

Response from the owner:Thanks for sharing your experience, Alix! So glad it's been a positive one.

Suzanne R.

Yoshiko is very down to earth, and really listened to my concerns. She also has a youthful, incredible sense of humor. Happy to have Yoshiko with me on my journey.

Response from the owner:Hi Suzanne! We're glad you had a great experience with our therapist Yoshiko.

Charles

Response from the owner:Thank you Charles!

Jan N.

Nadia was very welcoming and she made me feel at ease with my first session with her. She asked relevant questions to understand what were my layers of issues before creating a plan. I highly recommend.

Response from the owner:Thank you for this thoughtful review, Jan! We're so glad to hear you had a positive experience.

Diane K.

I always leave a little more at peace.I feel comfortable sharing.
AI feel heard.

Response from the owner:We're so glad to hear that, Diane! Thanks for sharing.

Joseph S.

I felt listened to, welcomed and certainly not as if I was being fixed. I felt Accepted

Response from the owner:That's so wonderful to hear, Joseph. Thanks for sharing!

Katie P.

My daughter met with Sara for the first time last week and she had the biggest smile on her face after meeting with her. My daughter keeps telling me how much she liked Sara. I can tell Sara made my daughter feel very comfortable from the moment she met her. I am thrilled to find someone my daughter can talk to and a bonus that she enjoys it and looks forward to her next meeting as well!

Response from the owner:Thank you for sharing this experience, Katie! We are so thrilled to hear your daughter benefitted from her session.

Mona K.

Response from the owner:Thank you Mona!

Σ σ Δ δ

Excellent services offered here. I’ve been visiting Anissa for a while and she’s done a very good job with me so far. She’s very good at handling things and very pleasant and professional to deal with. Highly recommended. Robin from the admin team is excellent as well, and very quick to assist in anyway she can with bookings and/or requests.

Response from the owner:Thank you for sharing your positive experience, Dave! We are proud to hear our team's efforts have been successful.

kate C.

Everything moved very quickly, from the time of inquiry to the professional & detailed forms to answer preliminary questions. I was able to reach out, type some background info, and be in contact with a (for lack of a better word) receptionist/ phone consultant, within two days, and by the middle of the next week had my first appointment in-person. Not to mention my first appointment with Sarah was quite enjoyable. I felt safe, understood and not dismissed like I had in previous therapy experiences through different service providers. Thanks! I look forward to & hope for a continual experience as such.

Response from the owner:Hi Kate, thank you for this kind review! We are so thrilled to read you've had a positive experience. We aim to provide this level of care to all our clients.

Jennifer M.

Dina and her approach to therapy are wonderful! She is compassionate, intuitive, and collaborative. She brings a beautiful balance of head and heart. The insights I have gained from my work with Dina have made a positive impact on my life - on myself and my relationships. In addition to these deep, meaningful, serious insights - I also appreciate that Dina provides room for laughter! I can’t say enough positive things about Dina and my work with her. If I could give her an 11 out of 10 star rating - I would.

Response from the owner:Hi Jennifer! We are thrilled to hear that counselling has had such a positive impact on your life. Thank you for sharing your experience. We hope it inspires others to seek insight and make positive change.

martha B.

Response from the owner:Thank you, Martha! We're thrilled to hear you've had a positive experience.

Stacey B.

Excellent experience/Counsellor is outstanding

Response from the owner:Thank you Stacey! We appreciate you taking the time to leave us feedback.

Alla S.

Response from the owner:Thank you Alla!

Katie K.

Julie was very great at listening, interpreting the issue and providing the solutions. Easy to talk to, open and honest.

Response from the owner:Thanks for your kind words, Katie! Glad you had a positive experience.

Sharon

My experience has been exceptional to date! Making me feel emotionally safe was paramount for me and my therapist did that so effortlessly! I would highly recommend Well Being as they will match you up with the best counsel based on what you need help with!! SWP

Response from the owner:Thank you for your kind words, Sharon! We're thrilled to hear therapy has been fruitful for you.

Łevi

Response from the owner:Thank you Levi!

savannah B.

Response from the owner:Thank you Savannah!

Matt C.

I don't often write a reviews but Lance deserves it—exactly the person I need at this moment.

Response from the owner:Thank you Matt!

Megan M.

Response from the owner:Thank you Megan!

Troy E.

Response from the owner:Thank you Troy! We appreciate your review.

Parnia S.

john W.

I have found the experience to be very therapeutic. Level of care has been excellent. Would prefer though for it to be in person instead of Zoom but I have adapted to it

Response from the owner:Hi John, we appreciate you review!

Fizah K.

The staff and environment here are absolutely amazing. I highly recommend considering the Well Beings Counselling team when searching for therapy services. They genuinely are interested in your wellbeing and make you feel welcome.

Response from the owner:Thank you for sharing your positive experience with us!

Aman G.

A wonderful and life changing experience.

I was hesitant starting out therapy, but as soon as the first session started I knew I was in good hands. My psychotherapist was very smart and kind, and I felt very safe and comfortable working with them. Things have been life changing since my sessions and I am very happy with the counselling services offered at their Downtown Toronto location. Highly recommend this professional company.

Response from the owner:We appreciate the review Aman! We are grateful to have been able to support you.

Mehrnush T.

Always feel safe and secure with Pareen and her team! Their welcoming and warm approach has been life altering for me.

Thank you, Well Beings!

Response from the owner:Thank you for the kind words Mehrnush.

Six S.

I was visiting Vancouver for a friends wedding, and suddenly had a anxiety attack from all of the planning and shenanigans. I was the photographer and it was really stressful time. My best friend suggested this place, and it was a lifesaver. Pareen is unlike other counselors, she actually listened to me and made me feel safe and valued.

Response from the owner:Hi S - we thank you for taking the time to leave a review. Pareen enjoyed working with you and helping alleviate the anxiety that you were feeling.

Jasleen D

Pareen has helped me get through a really tough period in my life. My lack of motivation and negative emotions were impacting every part of my life. With her support, I have been able to overcome the worst. I am so grateful to be able to continue our sessions as I continue to push through. Pareen is extremely patient and communicates effectively. Can not recommend well beings enough!

Response from the owner:It has been an amazing adventure getting to know you and working with you. Thank you for your feedback.

Sphinxy D

Pareen is great to work with! She really wants to help you with the things you want to work on. She really makes you feel like you're in it as a team.

Response from the owner:Appreciate the review!

Angel P.

I am lucky to have found Pareen! She is very patient and is clear when she explains. She is also very knowledgeable with all different cultures and understanding them all.

Response from the owner:Thanks Angel! I really enjoy working with you.

Lincoln C.

Pareen is an excellent listener and very understanding. She made me comfortable in meeting with her even though I had never been to a counsellor before. Highly recommended.

Response from the owner:I appreciate the review Lincoln!

Colin T.

I was sceptical about talking to someone for a long time but eventually decided to meet with Pareen. She really changed my perspective and I can’t recommend the Well Beings environment enough. Thank you!

Response from the owner:It’s been a pleasure working with you Colin! Thank you.

Shirin S.

I’ve been getting some life coaching and counselling at well being for about 8 months. It’s changed my life. I am really happy I found this place. It’s helped me be better mentally and now I can focus on my children. Thank you!

Response from the owner:Thanks Shirin for the review! You're most welcome.

Colin T.

I've been seeing Pareen at her counselling office in Coquitlam. I came in with with an issue that i have been dealing with for about two years and I can not be more thankful on how far I've come due to the hard work, knowledge and the care Pareen provides

Response from the owner:Thanks Colin! It's been a pleasure working with you.

Kaveh G.

Pareen has been great!

Response from the owner:Appreciate the review Kaveh!

Proven Approaches for LENS Neurofeedback Therapy We Trust In

At Well Beings Counselling, our expert therapists believe in scientifically proven approaches that enhance neurological resilience and mental well-being through LENS Neurofeedback Therapy. Our experienced therapists use research-backed neuroplasticity principles and techniques such as Comprehensive Initial Assessment, Individualized Protocols, and others to guide the modulation of brainwave activity, fostering self-regulation and cognitive balance.

Comprehensive Initial Assessment

LENS Neurofeedback therapy begins with a structured assessment to map neural patterns, evaluate cognitive functioning, and design a personalized intervention strategy.

At Well Beings Counselling, we value Patient History as the foundation for understanding personal experiences. This allows for a precise Symptom Evaluation to identify neurological irregularities affecting emotional and mental well-being. A detailed Risk Assessment ensures safe and effective care, while Baseline Data Collection provides measurable insights into brain activity for tracking progress. Our therapy sessions are customized through evidence-based Treatment Planning to enhance self-regulation, promote neural resilience, and support long-term cognitive balance.

Individualized Protocols

Individualized Protocols in LENS Neurofeedback therapy involve customized neural stimulation based on each person’s unique brainwave activity. This allows precise and adaptive treatment to enhance cognitive function and emotional well-being.

We trust Individualized Protocols as effective LENS Neurofeedback therapy, ensuring treatment aligns with each person’s unique neural patterns. At Well Beings Counselling, Symptom-Specific Adjustments fine-tune neural responses, fostering mental clarity and emotional stability. Each session incorporates Feedback Calibration, ensuring the brain receives adaptive stimulation for lasting balance. Through Progress Monitoring, individualized care evolves, allowing precise modifications that empower long-term cognitive well-being.

Progress Monitoring & Adaptive Adjustments

Progress Monitoring & Adaptive Adjustments involve continuous evaluation of neural responses, allowing real-time modifications to enhance cognitive function, emotional balance, and well-being.

At Well Beings Counselling, we trust Progress Monitoring and adaptive Adjustments as a structured approach to tracking neurophysiological changes and refining therapy for lasting results. Session Reports Analysis and Symptom Tracking Logs provide deep insights into individual progress, guiding precise modifications. Through Brainwave Data Comparison, therapy evolves with Protocol Refinements, ensuring optimal responsiveness. Client Feedback Integration personalizes the experience, aligning treatment with each individual’s unique neurological needs.

Gentle and Gradual Approach for Sensitive Individuals

The gentle and Gradual Approach for Sensitive Individuals involves subtle neural stimulation tailored to individuals with heightened sensitivity, ensuring a safe and effective pathway to cognitive and emotional balance.

We trust the Gentle and Gradual Approach for Sensitive Individuals as an effective method to support neurological regulation while prioritizing patient comfort. Our licensed therapist applied Low-Intensity Settings and Shorter Session Durations to reduce overstimulation and enhance tolerance. Symptom Sensitivity Tracking allows for precise modifications, while Gradual Frequency Adjustments ensure steady progress. Through Client Comfort Feedback, sessions remain personalized, fostering a supportive healing experience aligned with individual needs.

Combining with Lifestyle Support

Combined with Lifestyle Support, it integrates neural regulation with holistic well-being strategies to enhance cognitive function, emotional balance, and long-term resilience.

We trust Combining with Lifestyle Support as a comprehensive approach to optimizing neurofeedback outcomes through sustainable lifestyle changes. Our certified therapists use Stress Management Techniques and Sleep Hygiene Guidance to help regulate the nervous system and support restorative rest for brain recovery. Nutrition and Brain Health Tips enhance cognitive function, and Mindfulness and Relaxation Practices cultivate emotional stability. Physical Activity Recommendations reinforce neural adaptability, creating a well-rounded foundation for lasting mental and emotional well-being.

Multi-Site Training

Multi-site training applies targeted neurostimulation across multiple brain regions, enhancing neural connectivity and optimizing cognitive and emotional balance.

At Well Beings Counselling, our licensed therapists trust multi-site training as an advanced approach to addressing complex neurological patterns and improving overall brain function. We use multiple electrode placements to monitor brain activity while region-specific protocols tailor treatment to individual neurological needs. Cross-Region Data Analysis ensures a comprehensive understanding of brain function, supporting Coordinated Brainwave Modulation for improved neural communication. Through Comprehensive Symptom Targeting, our therapy sessions adapt to each individual’s unique needs, fostering long-term cognitive resilience and emotional well-being.

Symptom-Specific Targeting

Symptom-specific targeting personalizes neural regulation strategies to address distinct cognitive, emotional, and physiological concerns, promoting long-term well-being.

We trust Symptom-Specific Targeting as a focused approach to enhancing neurological resilience and optimizing individual treatment outcomes. At Well Beings Counselling, Anxiety Regulation Protocols help calm overactive neural pathways, while Sleep Enhancement Programs support restorative rest essential for cognitive recovery. Cognitive Function Improvement strengthens mental clarity and processing speed, and Emotional Stability Support fosters balanced mood regulation. Through Trauma Response Reduction, our therapists assist in rewiring distress-related neural patterns, creating a pathway to sustained emotional and cognitive wellness.

Client Education and Psychological Support

Client Education and Psychological Support in LENS Neurofeedback therapy empowers individuals with knowledge and emotional resources, fostering confidence in the healing process and enhancing treatment effectiveness.

We trust Client Education and Psychological Support as an essential approach to ensuring clients feel informed, supported, and actively engaged in their neurofeedback journey. At Well Well Beings Counselling, we prioritize a client-centred approach by integrating the Neurofeedback Process Explanation to enhance the understanding of brainwave regulation and its therapeutic benefits. Symptom Awareness Education empowers individuals to recognize neurological patterns influencing emotional and cognitive well-being, while Emotional Support Sessions create a safe space to process experiences. Progress Review Discussions track improvements, ensuring treatment aligns with individual needs, and Coping Strategies Guidance equips clients with practical tools to sustain long-term mental resilience.

Use of Pre and Post-Treatment Assessments

Pre and Post-Treatment Assessments measure neurological responses and symptom progression to refine treatment strategies for optimal cognitive and emotional outcomes.

At Well Beings Counselling, we conduct a Baseline Symptom Assessment to identify neurophysiological imbalances and establish individualized care plans. Our licensed therapists use Brainwave Pattern Comparison and Progress Tracking Reports to provide data-driven insights into treatment effectiveness, ensuring continuous alignment with therapeutic goals. Through Client Feedback Surveys and Outcome Evaluation Reviews, adjustments are made to enhance neuroplasticity, reinforcing long-term well-being and emotional resilience.

Integrating LENS with Other Therapies

Integrating LENS with Other Therapies enhances neurofeedback outcomes by combining neural regulation with complementary therapeutic approaches to support cognitive, emotional, and psychological well-being.

At Well Beings Counselling, therapists trust LENS Neurofeedback’s transformative power and integrate it with Cognitive Behavioural Therapy (CBT) Coordination to reinforce positive thought patterns and behavioural adaptations. Mindfulness-based practices enhance neurofeedback sessions by promoting present-moment awareness, reducing stress responses, and fostering emotional stability. Trauma Therapy Collaboration ensures that individuals processing past distress benefit from neural recalibration.

Frequently Asked Questions

What Type of Therapist Is Best for LENS Neurofeedback?

A licensed therapist trained in LENS Neurofeedback, neuroscience, and brainwave regulation is best suited for providing effective treatment. Professionals specializing in neurofeedback therapy understand how to assess brain function and customize treatment protocols to support conditions like anxiety, PTSD, and traumatic brain injuries. Therapists with expertise in clinical psychology, functional neurology, or biofeedback therapy integrate LENS Neurofeedback with cognitive and behavioural interventions for a holistic approach..

Is LENS Neurofeedback Therapy Always Worth It?

LENS Neurofeedback Therapy is worth it for individuals seeking a non-invasive approach to improving brain function and emotional regulation. By targeting dysregulated brainwave activity, our therapy helps manage conditions such as anxiety, depression, PTSD, and traumatic brain injuries. After consistent sessions, many patients experience significant improvements in cognitive clarity, emotional balance, and well-being. At Well Beings Counselling, our licensed therapists use neurofeedback protocols to individual needs, ensuring a practical and personalized approach to mental health and neurological wellness.

What If I Become Too Dependent on Therapy?

Becoming too dependent on therapy is a common concern, but professional therapists focus on building long-term coping skills and emotional resilience. At Well Beings Counselling, our experienced therapists use structured approaches like Cognitive Behavioural Therapy (CBT), mindfulness techniques, and self-regulation strategies to empower individuals in managing challenges independently. Therapy is designed as a supportive process that gradually equips individuals with tools to handle anxiety, stress, and emotional difficulties on their own. As progress is made, sessions can be adjusted to encourage self-reliance while providing guidance when needed.

Will I Have Enough Time with My Therapist to Discuss All My LENS Neurofeedback-related Problems?

Each LENS Neurofeedback therapy session at Well Beings Counselling is structured to ensure enough time to address your concerns and track your progress. Therapists review symptoms, discuss changes in brainwave activity, and adjust treatment protocols based on your needs. Throughout the session, real-time neurofeedback is used to regulate brain function while your therapist provides guidance on how the therapy supports mental clarity and emotional balance. Regular assessments ensure that all concerns are addressed, allowing for a personalized approach that evolves with your progress.

How Does LENS Neurofeedback Therapy Work?

LENS Neurofeedback therapy uses real-time brainwave monitoring to help regulate neurological activity and improve mental well-being. During each session, sensors on the scalp detect brainwave patterns, and the system delivers low-energy electromagnetic feedback to promote optimal brain function. The process supports the nervous system in reducing symptoms associated with anxiety, depression, PTSD, and cognitive dysfunction. At Well Beings Counselling, our experienced therapists customize LENS Neurofeedback protocols based on individual brain activity, ensuring a tailored approach to enhancing emotional balance and cognitive clarity.

How Long Will It Take to Feel Better With LENS Neurofeedback Therapy Services From Well Beings Counselling?

The timeline for experiencing improvements with LENS Neurofeedback Therapy varies based on individual needs and brain responsiveness. Many individuals begin noticing subtle changes in mental clarity, emotional regulation, and stress reduction within the first few sessions. Consistent therapy over several weeks helps reinforce brainwave stabilization, leading to more lasting improvements in conditions such as anxiety, PTSD, and cognitive function.

Is Well Beings Counselling's LENS Neurofeedback Therapy Covered by Insurance?

LENS Neurofeedback Therapy at Well Beings Counselling is covered by insurance, depending on your provider and policy details. Many extended health plans offer coverage for sessions provided by registered professionals such as Registered Clinical Counsellors (RCCs), Registered Psychotherapists, or Social Workers. Some insurance plans classify LENS Neurofeedback under biofeedback services, making it essential to verify eligibility with your provider. Well Beings Counselling assists clients in understanding coverage options, ensuring access to neurofeedback therapy for improved mental wellness.

What If I’ve Tried LENS Neurofeedback Therapy Before and It Didn’t Work?

If LENS Neurofeedback therapy did not work in the past, adjusting treatment protocols or combining it with other therapeutic approaches may lead to better results. Individual brainwave responses vary; factors such as session frequency, neurological conditions, or co-existing mental health concerns influence effectiveness. At Well Beings Counselling, our experienced therapists thoroughly reassess to refine neurofeedback settings and integrate complementary strategies like mindfulness techniques or cognitive-based interventions.

I’m Afraid I Won’t Be Able to Open Up in LENS Neurofeedback Therapy Sessions. What Can I Do?

Feeling unsure about opening up in LENS Neurofeedback therapy sessions is entirely normal, and therapists at Well Beings Counselling create a safe, non-judgmental space to help you feel comfortable. LENS Neurofeedback works by gently regulating brainwave activity, meaning sessions do not always require in-depth verbal processing like traditional talk therapy. Therapists provide guidance at your own pace, focusing on how neurofeedback supports emotional regulation, stress reduction, and mental clarity. As your brain responds to treatment, many individuals naturally feel more at ease, allowing for a gradual and supportive therapeutic experience.

How Soon Will I See Results From LENS Neurofeedback Therapy?

The timeline for experiencing results from LENS Neurofeedback therapy varies based on individual brain function and responsiveness to treatment. Many individuals notice subtle improvements in mental clarity, emotional regulation, and sleep quality within the first few sessions. As therapy progresses over several weeks, the brain gradually stabilizes, leading to more sustained relief from symptoms related to anxiety, PTSD, and cognitive difficulties. At Well Beings Counselling, our therapists monitor changes closely and adjust neurofeedback protocols to ensure the most effective and personalized treatment experience.

What’s the Difference Between Talking to a Friend and a Therapist About My LENS Neurofeedback?

Talking to a therapist about LENS Neurofeedback provides professional guidance, personalized treatment adjustments, and scientific expertise that friends or self-help methods cannot offer. A licensed therapist assesses brainwave activity, tracks progress, and customizes neurofeedback protocols to optimize mental well-being. While friends provide emotional support, a therapist ensures structured care, integrating LENS Neurofeedback with complementary therapies like cognitive regulation and mindfulness. Professional treatment offers measurable improvements in brain function, emotional stability, and long-term symptom relief, making it a more practical approach to neurological and mental health concerns.

Do I Have to Talk About Everything in My Past?

No. You do not have to talk about everything in your past during therapy, as your comfort level and personal goals guide the sessions. At Well Beings Counselling, our therapists create a safe space where you control the pace, ensuring that discussions remain focused on what feels manageable. LENS Neurofeedback therapy works by regulating brainwave activity without requiring in-depth verbal processing, making it a supportive option for those who find talking about past experiences challenging.

Can I Get LENS Neurofeedback if I’m on Medication?

Yes, LENS Neurofeedback therapy can be safely used alongside medication as it regulates brainwave activity without interfering with prescribed treatments. Many individuals benefit from a combined approach where neurofeedback enhances cognitive function and emotional regulation while medication helps manage symptoms. At Well Beings Counselling, our certified therapists collaborate with healthcare providers to ensure that neurofeedback therapy complements existing treatments for optimal results.

What Does a Typical LENS Neurofeedback Therapy Session Look Like?

A typical LENS Neurofeedback therapy session begins with a brief check-in where the therapist assesses symptoms, tracks progress, and discusses cognitive or emotional well-being changes. Sensors are then placed on the scalp to monitor brainwave activity, and the system delivers gentle electromagnetic feedback to promote neurological regulation. Sessions are non-invasive and painless, typically lasting 30 to 45 minutes, allowing the brain to naturally adjust without requiring active effort from the client.

Are Your LENS Neurofeedback Therapists Licensed and Experienced?

Yes, all LENS Neurofeedback therapists at Well Beings Counselling are licensed and experienced in providing effective brainwave regulation therapy. Therapists are trained in neurofeedback protocols and have expertise in using LENS technology to improve cognitive function and emotional well-being. Each therapist works closely with clients to personalize treatment plans based on individual needs, ensuring a safe and effective therapeutic experience. At Well Beings Counselling, you can trust that your therapist has the qualifications and experience to guide you through your neurofeedback journey.

Do I Need a Doctor’s Referral or Can I Just Book an Appointment for LENS Neurofeedback Therapy?

You do not need a doctor’s referral to book an appointment for LENS Neurofeedback therapy at Well Beings Counselling. You can directly schedule a session with one of our trained neurofeedback therapists, who will assess your needs and create a personalized treatment plan. While a referral is not required, some clients may consult with their healthcare provider to ensure that neurofeedback therapy is suitable for their specific concerns. Well Beings Counselling makes it easy to start treatment with the support of experienced professionals.

Do I Need a Doctor’s Referral or Can I Just Book an Appointment for LENS Neurofeedback Therapy?

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