Starting therapy can feel vulnerable, especially when you’ve been carrying difficult emotions, experiences, or relationship challenges on your own. My goal is to offer a warm, compassionate, safe, and non-judgmental space where you can feel comfortable being yourself, feel truly heard, understood, supported and explore what matters most to you.

I believe therapy is a collaborative process, and I work alongside you to better understand your experiences, identify patterns that may be affecting your well-being, navigate challenges, and create meaningful change.

My approach is integrative and client-centred, drawing from evidence-based therapies including CBT, Emotion-Focused Therapy, IFS, Narrative Therapy, and Solution-Focused Therapy. I tailor my work to each person’s unique needs and goals, while respecting that every person, couple, and family has a unique story.

I support clients with anxiety, stress, self-esteem, emotional challenges, relationship concerns, identity struggles, traumas and life transitions. With couples and families, I focus on strengthening communication, emotional connection, and understanding. My goal is to create a safe space where clients can build resilience, develop healthier patterns, and feel more connected to themselves and one another.

Languages: English, Français (Swahili, Kinyarwanda)