Prenatal & Postpartum Counselling

We are highly committed to your emotional health and personal growth. Our Downtown Vancouver counselling practice continues to expand each year because of our dedication to service and the personalized treatment of our clients. - Pareen Sehat MC, RCC

Prenatal & Postpartum Counselling Vancouver

Whether you’re feeling anxious about childbirth or struggling to cope as a new mom or dad, perinatal counselling can help you navigate parenthood.

You should know, this is normal. 

If you are currently expecting or recently postpartum and suffering from mood, anxiety, or depression symptoms that are getting in the way of your ability to care for yourself, your baby, your relationships, or work, you could benefit from a higher level of support.

At Well Beings Counselling, we provide counselling services for new and expecting moms who are experiencing perinatal (PMADs) and postpartum depression (PPD)

We’ll help you gain strength for today and have hope for tomorrow.

Anxiety and depression are one of the most common symptoms during and after pregnancy

Prenatal and Postpartum symptoms can affect any mom, regardless of her age, number of kids, ethnicity, marital status, or income. 

When people think of mental health during pregnancy, they typically just think of “postpartum depression” but there are many different mental health diagnoses in the prenatal & postpartum period including:

  • Prenatal & postpartum depression
  • Prenatal & postpartum anxiety
  • Prenatal & postpartum OCD
  • Postpartum PTSD & birth trauma
  • Postpartum bipolar
  • Postpartum psychosis

Interested in a Free consultation?

Postpartum Depression....Is Motherhood More Of A Struggle Than You Thought It Would Be?

Young pregnant woman with postpartum depression looking lovingly down at her belly

It is common for new mothers to experience a post-birth period commonly referred to as the baby blues.

You may have postpartum depression if you have had a baby within the last 12 months and are experiencing some of these symptoms:

  • You feel overwhelmed
  • You feel guilty
  • You don’t feel bonded to your baby
  • You can’t understand why this is happening
  • You feel irritated or angry
  • You feel numb, sad, or hopelessness
  • You feel disconnected
  • You can’t concentrate
  • You can’t sleep

If your symptoms continue it is likely that you are experiencing postpartum depression or another postpartum mood disorder.

If you feel that you may be experiencing pregnancy or postpartum mood disorder, or worry that you may be at risk of developing it, we invite you to us a call. 

Regardless of its Cause, Pregnancy Counselling Can Help

We will assess the severity of your symptoms and we will provide tools and strategies to help you and your partner better cope during this time. As counsellors in Vancouver, we can help support you.

You may doubt whether therapy will help you...

Skepticism is understandable – especially if you’ve not been able to get relief in the past.

It can feel hopeless.

And yet – we encourage you to not give up hope…

Please reach out to us if you live in Vancouver, call us at 604-305-1294 to book an appointment today.