Counselling Services

We are highly committed to your emotional health and personal growth. Our Downtown Vancouver counselling practice continues to expand each year because of our dedication to service and the personalized treatment of our clients. - Pareen Sehat MC, RCC

Registered Therapists Services

You Don’t Have to Struggle Alone !

Counselling is a relationship built on trust. We have worked with a wide variety of individuals, couples and families. Each of you is unique and therefore counselling should also be respectful of your own value and need



Whatever it is that you’re feeling, depression is tricky and presents differently in everyone. It can cloud your thoughts, judgments, affect your memory, your mood, and even cause physical body pain. However, it is not permanent and it is treatable.


Therapy That Brings Profound Relief from Distressing or Traumatic Events. We’re experienced therapists using leading methods that can help you heal from troubling or disturbing experiences

Childhood Trauma

The primary needs of a child are for love, safety and protection. If these needs are unmet, or worse violated, the consequences can be traumatic and last a lifetime.

Teen Therapy

Your relationship has changed. What was once light and full of joy is now weighed down by problems and hopelessness. You’re unwilling to meet your partner where they’re at. You are no longer on the same page.

Video / Phone

If you’d like to have counselling sessions over the phone or through video, we offer secure and confidential telehealth counselling.


If you’ve been in a crash, you may need medical care. ICBC Accident Benefits help you access the services you’ll need to recover, no matter who is responsible (at fault) in the crash.

Grief & Loss

Feeling Down? Struggling to Cope? We Can Help You Navigate Through Loss and Heal The Grieving Heart


Whether you’re feeling anxious about childbirth or struggling to cope as a new mom, perinatal counselling can help you through pregnancy.​